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Uncolonized Latinas
- Transforming Our Mindsets and Rising Together
- Narrado por: Valeria Aloe
- Duración: 7 h y 27 m
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Grandes primeros Títulos
![Chingona Audiolibro Por Alma Zaragoza-Petty arte de portada](https://m.media-amazon.com/images/I/51ezbDMVHlL._SL240_.jpg)
![For Brown Girls with Sharp Edges and Tender Hearts Audiolibro Por Prisca Dorcas Mojica Rodríguez arte de portada](https://m.media-amazon.com/images/I/51XiAH5rMaL._SL240_.jpg)
![Big Chicas Don't Cry Audiolibro Por Annette Chavez Macias arte de portada](https://m.media-amazon.com/images/I/51+VFWm5SSL._SL240_.jpg)
![The Pain We Carry Audiolibro Por Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword arte de portada](https://m.media-amazon.com/images/I/41x9sAgU9wL._SL240_.jpg)
![Olga Dies Dreaming Audiolibro Por Xochitl Gonzalez arte de portada](https://m.media-amazon.com/images/I/519qP18cqxL._SL240_.jpg)
![Hood Feminism Audiolibro Por Mikki Kendall arte de portada](https://m.media-amazon.com/images/I/51QFXR1uDsL._SL240_.jpg)
![You Sound Like a White Girl Audiolibro Por Julissa Arce arte de portada](https://m.media-amazon.com/images/I/51RG2uOsHwL._SL240_.jpg)
![Crying in the Bathroom Audiolibro Por Erika L. Sánchez arte de portada](https://m.media-amazon.com/images/I/51P0AQzPjyL._SL240_.jpg)
![The Four Pivots Audiolibro Por Shawn A. Ginwright arte de portada](https://m.media-amazon.com/images/I/41yBJng7QtL._SL240_.jpg)
![Take Back Your Power Audiolibro Por Deborah Liu, Sheryl Sandberg - foreword arte de portada](https://m.media-amazon.com/images/I/51cPtaDdeFL._SL240_.jpg)
![The Undocumented Americans Audiolibro Por Karla Cornejo Villavicencio arte de portada](https://m.media-amazon.com/images/I/41I-zK7Op2L._SL240_.jpg)
![I Am Diosa Audiolibro Por Christine Gutierrez arte de portada](https://m.media-amazon.com/images/I/41zKjGfPr2L._SL240_.jpg)
![Now What? Audiolibro Por Sarah Stewart Holland, Beth Silvers arte de portada](https://m.media-amazon.com/images/I/51tqAepwCTL._SL240_.jpg)
![American Like Me Audiolibro Por America Ferrera arte de portada](https://m.media-amazon.com/images/I/51JqR68ATKL._SL240_.jpg)
![The First, the Few, the Only Audiolibro Por Deepa Purushothaman arte de portada](https://m.media-amazon.com/images/I/41SUnLfPgxL._SL240_.jpg)
![Wild Tongues Can't Be Tamed Audiolibro Por Saraciea J. Fennell - editor arte de portada](https://m.media-amazon.com/images/I/51rfWSdM+eL._SL240_.jpg)
![Waking Up White, and Finding Myself in the Story of Race Audiolibro Por Debby Irving arte de portada](https://m.media-amazon.com/images/I/512zyZFsRRL._SL240_.jpg)
![Playing Big Audiolibro Por Tara Mohr arte de portada](https://m.media-amazon.com/images/I/51z2UFrBm+L._SL240_.jpg)
![A Dream Called Home Audiolibro Por Reyna Grande arte de portada](https://m.media-amazon.com/images/I/51g2hEVPXrL._SL240_.jpg)
![The Other Audiolibro Por Daniela Pierre-Bravo arte de portada](https://m.media-amazon.com/images/I/51Nc6nSCCPL._SL240_.jpg)
![Closing the Confidence Gap Audiolibro Por Kelli Thompson arte de portada](https://m.media-amazon.com/images/I/41hAr0wgVBL._SL240_.jpg)
![Fully Human Audiolibro Por Susan Packard arte de portada](https://m.media-amazon.com/images/I/41omChFAGnL._SL240_.jpg)
![Self Made: Becoming Empowered, Self-Reliant, and Rich in Every Way Audiolibro Por Nely Galán arte de portada](https://m.media-amazon.com/images/I/51D82+IPv1L._SL240_.jpg)
![First and Only Audiolibro Por Jennifer R. Farmer, Nina Turner - foreword arte de portada](https://m.media-amazon.com/images/I/51Fk5CWM7DL._SL240_.jpg)
![How Remarkable Women Lead Audiolibro Por Joanna Barsh, Susie Cranston, Geoffrey Lewis arte de portada](https://m.media-amazon.com/images/I/51YVZckGoPL._SL240_.jpg)
![Embrace the Power of You Audiolibro Por Tricia Montalvo Timm arte de portada](https://m.media-amazon.com/images/I/41An9vBeHfL._SL240_.jpg)
![Start Where You Are Audiolibro Por Chris Gardner arte de portada](https://m.media-amazon.com/images/I/51aJcnRHtsL._SL240_.jpg)
![Elevating the Human Experience Audiolibro Por Amelia Dunlop arte de portada](https://m.media-amazon.com/images/I/41HJgPWMeOL._SL240_.jpg)
![Leading Women Audiolibro Por Nancy D. O'Reilly arte de portada](https://m.media-amazon.com/images/I/41xNTtJyu8L._SL240_.jpg)
![The Unapologetic Woman Audiolibro Por Dr. Danita Johnson Hughes arte de portada](https://m.media-amazon.com/images/I/512wdi+wYCL._SL240_.jpg)
Resumen del Editor
Valeria Aloe’s Uncolonized Latinas: Transforming Our Mindsets and Rising Together lays out an unprecedented detailed map of the Latino mindset and what is holding the community back from achieving its highest potential. Along the way, we meet immigrant Latinas and daughters of immigrants who, through trials and tribulations, have uncolonized their limiting mindsets and have found success in their lives and career.
This book guides us to:
Embrace our individual and collective greatness, as we honor our stories and our ancestry.
Become more aware of the limiting cultural narratives that have been running us.
As a Latina, thrive in your career and life from a place of self-esteem, as you learn from those Latinas who figured out how to navigate the system.
As an ally, feel confident and become more effective when mentoring diverse talent.
Through this journey, we can learn how to experience transformational change—open our heart, mind, and eyes.
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Historia
Growing up as the daughter of Mexican immigrants in Chicago in the nineties, Erika Sánchez was a self-described pariah, misfit, and disappointment—a foul-mouthed, melancholic rabble-rouser who painted her nails black but also loved comedy, often laughing so hard with her friends that she had to leave her school classroom. Twenty-five years later, she’s now an award-winning novelist, poet, and essayist, but she’s still got an irrepressible laugh, an acerbic wit, and singular powers of perception about the world around her.
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I cried
- De Veronica Castellanos en 08-13-23
De: Erika L. Sánchez
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American Like Me
- De: America Ferrera
- Narrado por: America Ferrera, Bambadjan Bamba, Joy Cho, y otros
- Duración: 9 h y 33 m
- Versión completa
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Historia
America Ferrera has always felt wholly American, and yet, her identity is inextricably linked to her parents’ homeland and Honduran culture. Speaking Spanish at home, having Saturday morning salsa-dance parties in the kitchen, and eating tamales alongside apple pie at Christmas never seemed at odds with her American identity. Still, she yearned to see that identity reflected in the larger American narrative. Now, in American Like Me, America invites 31 of her friends, peers, and heroes to share their stories about life between cultures.
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Not all chapters were narrated by the corresponding author
- De Katy F. en 03-09-19
De: America Ferrera
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Self-Care for Latinas
- 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
- De: Raquel Reichard
- Narrado por: Asatta Jones
- Duración: 4 h y 17 m
- Versión completa
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Historia
Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally. With Self-Care for Latinas, you’ll find more than 100 exercises to radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book is for you.
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Totally Relatable
- De Anonymous User en 02-18-24
De: Raquel Reichard
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The Pain We Carry
- Healing from Complex PTSD for People of Color
- De: Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword
- Narrado por: L. Malaika Cooper
- Duración: 7 h y 30 m
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In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.
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Affirming
- De Yaz en 06-15-23
De: Natalie Y. Gutiérrez LMFT, y otros
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Chingona
- Owning Your Inner Badass for Healing and Justice
- De: Alma Zaragoza-Petty
- Narrado por: Alma Zaragoza-Petty
- Duración: 4 h y 17 m
- Versión completa
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In Chingona, Mexican American activist, scholar, and podcast host Alma Zaragoza-Petty helps us claim our inner chingona, a Spanish term for "badass woman." Working for change while preserving her spirit, a chingona repurposes her pain for the good of the world. She may even learn that she belongs to a long line of chingonas who came before her—unruly women who used their persevering energy to survive and thrive.
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Healing Generational Trauma with Napantla
- De Elizabeth Ruiz en 05-14-24
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I Am Diosa
- A Journey to Healing Deep, Loving Yourself, and Coming Back Home to Soul
- De: Christine Gutierrez
- Narrado por: Christine Gutierrez, Yetta Gottesman
- Duración: 9 h y 44 m
- Versión completa
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This raw and relatable guide to radical self-care and self-love empowers listeners to embrace the powerful Diosa within. In this fiercely inspiring book from a fresh new voice in the women's empowerment space, psychotherapist Christine Gutierrez welcomes women to join her in healing the wounds from past hurt or trauma to reclaim their worth and come back home to their true self and soul.
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Unsatisfied due to content and bad language
- De Adam J Blizman en 08-31-20
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Crying in the Bathroom
- A Memoir
- De: Erika L. Sánchez
- Narrado por: Erika L. Sánchez
- Duración: 7 h y 16 m
- Versión completa
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General
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Historia
Growing up as the daughter of Mexican immigrants in Chicago in the nineties, Erika Sánchez was a self-described pariah, misfit, and disappointment—a foul-mouthed, melancholic rabble-rouser who painted her nails black but also loved comedy, often laughing so hard with her friends that she had to leave her school classroom. Twenty-five years later, she’s now an award-winning novelist, poet, and essayist, but she’s still got an irrepressible laugh, an acerbic wit, and singular powers of perception about the world around her.
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I cried
- De Veronica Castellanos en 08-13-23
De: Erika L. Sánchez
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American Like Me
- De: America Ferrera
- Narrado por: America Ferrera, Bambadjan Bamba, Joy Cho, y otros
- Duración: 9 h y 33 m
- Versión completa
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General
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Narración:
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Historia
America Ferrera has always felt wholly American, and yet, her identity is inextricably linked to her parents’ homeland and Honduran culture. Speaking Spanish at home, having Saturday morning salsa-dance parties in the kitchen, and eating tamales alongside apple pie at Christmas never seemed at odds with her American identity. Still, she yearned to see that identity reflected in the larger American narrative. Now, in American Like Me, America invites 31 of her friends, peers, and heroes to share their stories about life between cultures.
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Not all chapters were narrated by the corresponding author
- De Katy F. en 03-09-19
De: America Ferrera
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You Sound Like a White Girl
- The Case for Rejecting Assimilation
- De: Julissa Arce
- Narrado por: Julissa Arce
- Duración: 5 h y 48 m
- Versión completa
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In this dual polemic and manifesto, Julissa dives into and tears apart the lie that assimilation leads to belonging. She combs through history and her own story to break down this myth, arguing that assimilation is a moving finish line designed to keep Black and brown Americans and immigrants chasing racist American ideals. She talks about the Lie of Success, the Lie of Legality, the Lie of Whiteness, and the Lie of English - each promising that if you obtain these things, you will reach acceptance and won’t be an outsider anymore.
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Liberal BS
- De Cyndy en 08-01-22
De: Julissa Arce
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Big Chicas Don't Cry
- De: Annette Chavez Macias
- Narrado por: Vanessa Vasquez, Alessandra Manon, Aida Reluzco, y otros
- Duración: 10 h y 52 m
- Versión completa
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Historia
Cousins Mari, Erica, Selena, and Gracie are inseparable. They aren’t just family but best friends—sharing secrets, traditions, and a fierce love for their abuelita. But their idyllic childhood ends when Mari’s parents divorce, forcing her to move away. With Mari gone, the girls’ tight-knit bond unravels.
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Painfully boring..
- De Monica Serrano en 09-24-22
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For Brown Girls with Sharp Edges and Tender Hearts
- A Love Letter to Women of Color
- De: Prisca Dorcas Mojica Rodríguez
- Narrado por: Prisca Dorcas Mojica Rodríguez
- Duración: 9 h y 16 m
- Versión completa
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The founder of Latina Rebels and a “Latinx Activist You Should Know” (Teen Vogue) arms women of color with the tools and knowledge they need to find success on their own terms.
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Must Read for BIWOC
- De Veronica Garcia en 09-24-21
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Too Soon for Adiós
- De: Annette Chavez Macias
- Narrado por: Luzma Ortiz
- Duración: 9 h y 7 m
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No one expects to meet their father at their mother’s funeral. But for Gabby Medina, that’s exactly what happens. Her dad abandoned her when she was a baby, and now he’s back. And he wants to give her a house. Gabby doesn’t want the house—or him. But she could use the money. So Gabby agrees to take it under two conditions: First, she can sell the house whenever she wants. Second, accepting it doesn’t mean she accepts him.
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relatable
- De Jessica en 04-23-23
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Break the Cycle
- A Guide to Healing Intergenerational Trauma
- De: Dr. Mariel Buqué
- Narrado por: Dr. Mariel Buqué
- Duración: 8 h y 48 m
- Versión completa
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From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches readers how trauma is transmitted from one generation to the next and how they can break the cycle through tangible therapeutic practices, learning to pass down strength instead of pain to future generations.
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Epigenetic
- De Anonymous User en 07-10-24
De: Dr. Mariel Buqué
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Family Lore
- A Novel
- De: Elizabeth Acevedo
- Narrado por: Elizabeth Acevedo, Sixta Morel, Danyeli Rodriguez del Orbe
- Duración: 9 h y 50 m
- Versión completa
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Historia
Flor has a gift: she can predict, to the day, when someone will die. So when she decides she wants a living wake—a party to bring her family and community together to celebrate the long life she’s led—her sisters are surprised. Has Flor foreseen her own death, or someone else’s? Does she have other motives? She refuses to tell her sisters, Matilde, Pastora, and Camila.
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Underwhelming.
- De Karina en 09-18-23
Lo que los oyentes dicen sobre Uncolonized Latinas
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Amazon Customer
- 05-26-24
A needed book for Latinas!
Valeria does an exceptional job of highlighting the numerous barriers that Latina women encounter while navigating careers in corporate America. What resonated with me most from this book is the realization that our success is not just about honoring the sacrifices of our parents and grandparents. We also have a collective responsibility to support one another as Latinas, widening the narrow doors of opportunity and lifting each other up. With increased access to opportunities and power comes the responsibility to help others do the same. Thank you for writing a book that brims with vulnerability and for uplifting so many Latina women who have crossed your path!
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Historia
- Priscilla Quezada
- 10-05-22
Must Have!
Whether you are listening to the audio book or reading it, it's a must have! I read the book and it was the book I didn't know I needed! I highlighted some many sections of the book that really resonated with me- so I can quickly reference them whenever I need a reminder of 'SI SE PUEDE!' I then listened to the audio & it was just as great, if not better because I was able to hear the book through Valeria's voice! It gives a sense of 'orgullosa Latina' and empowerment!
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- Traci R.
- 01-12-23
Excellent authentic read!
Valerie's story is inspiring and love that she remained true to her values, while excelling in her career. Appreciate her courage to be vulnerable and share her cultural experiences, so other Latinas can develop. My fav is that she narrated her book and did not try to eliminate an accent, which made for an authentic tale. Bravo!
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- Amazon Customer
- 03-02-23
Excellent!
This book is full of many helpful tips and strategies told through very compelling stories.
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Historia
- Grettel Temple
- 02-14-23
Amazing book
A must read for all latinas, especially immigrants and daughters of immigrants, this is an amazing book, 100% recommended.
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- Jose Torres
- 01-09-23
Empowering!
Great book, I really enjoyed it. Already shared with my community of women. A must-read for Latinas seeking understanding regarless of being 1st, 2nd or 3rd Generation in the USA
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- Sara
- 04-19-24
Life Altering in the Best Way
Reading Uncolonized Latinas is a healing process that every Latina needs to gift herself. I've read the hard copy and listened to the audiobook twice; I love hearing the stories and advice from Valeria herself. The book not only explains why we inherited damaging cultural narratives, but it also gives us a clear and actionable plan on how to emancipate ourselves from those limiting beliefs. Valeria's book gave me the courage and a guide to start the process of unlearning, loving myself exactly as I am, and get closer to becoming "unapologetically uncolonized." My life, and my childrens' lives will be better for it. Thank God for Valeria's book.
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