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Closer Together
- Knowing Ourselves, Loving Each Other
- Narrado por: Sophie Grégoire Trudeau, Jonathan Watton, Richard Clarkin, Maggie Huculak, Tess Degenstein
- Duración: 8 h y 55 m
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Grandes primeros Títulos
Resumen del Editor
INSTANT #1 TORONTO STAR and GLOBE AND MAIL BESTSELLER
Sophie Grégoire Trudeau invites listeners on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of top psychologists, psychiatrists, scientists, and thought leaders.
As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives.
In Closer Together, Sophie shares moments from her own journey: from her childhood, through her struggles with an eating disorder in her teens and early adulthood; from a career as a speaker and television host to de facto "first lady" and mother of three. Above all, Sophie is a warm and empathetic connector, and her book is enriched by exclusive interviews with experts such as Gabor Maté, Liz Plank, Terrence Real, Catherine Price, Harville Hendrix, and Helen LaKelly Hunt—to name just a few—as she delves into the science behind brain health and our unique emotional signatures. She explores the questions that matter the most for our individual and collective growth, and in how we interact with others:
- How does the way we were raised contribute to our sense of self?
- How can we better prepare ourselves to deal with big emotions?
- What do we need from our relationships, and what can we contribute to them?
- What role do physical activity and creative pursuits play in mental health?
- How can we let go of what doesn’t serve us and nurture what does?
Drawing on her own mindfulness and yoga practices, Sophie also offers journalling prompts and other tools that will guide listeners as they explore these questions in their own lives. In creating a space for openness, playfulness, and creativity, Sophie inspires us to see that there are more things that bring us together than separate us, allowing us to stand in the light of our true potential.
Reseñas de la Crítica
"In this candid and enlightening book, Sophie Grégoire Trudeau offers an intrepid exploration into achieving a life filled with purpose, meaning, and a sense of wonder. Closer Together makes a heartfelt case for the importance of connection for our well-being: as individuals, as parents and mentors, and as members of society."—Former U.S. Secretary of State Hillary Rodham Clinton
"In Closer Together Sophie Grégoire Trudeau toggles effortlessly between the personal and the universal, from engaging anecdote to lucidly presented science. The result is a charming and highly readable book that casts fresh light on human development and mental health even as it invites insightful and playful self-reflection."—Gabor Maté, M.D., author of The Myth of Normal
"Sophie's understanding of how the mind and body work together is deep, intuitive and reflective of her remarkably curious nature. She delves into the complexities of our emotional, psychological and social well-being. The book is filled with her grace and authenticity—infusing every page with insights, vulnerability and profound wisdom. Simply put, it is a must-read."—Gabrielle Bernstein, #1 NYT bestselling author of Happy Days
Editorial Review
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Historia
In the early 1960s, JFK declared that science would take us to the moon. He also declared that science would make the “remote reaches of the mind accessible” and cure psychiatric illness with breakthrough medications. We were walking on the moon within the decade. But today, psychiatric cures continue to elude us—as does the mind itself. Why is it that we still don’t understand how the mind works? What is the difference between the mind and the brain? And given all that we still don’t know, how can we make insightful, transformative choices about our psychiatric conditions?
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Narration
- De M. Morgan en 09-06-22
De: Daniel Bergner
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Einstein's Dreams
- De: Alan Lightman
- Narrado por: Grover Gardner
- Duración: 2 h y 32 m
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A modern classic, Einstein's Dreams is a fictional collage of stories dreamed by Albert Einstein in 1905, when he worked in a patent office in Switzerland. As the defiant but sensitive young genius is creating his theory of relativity, a new conception of time, he imagines many possible worlds. In one, time is circular, and people are fated to repeat their triumphs and failures over and over. In another, there is a place where time stands still, visited by lovers and parents clinging to their children.
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Inspirational
- De KalebEvan en 09-22-16
De: Alan Lightman
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Profiles in Mental Health Courage
- De: Patrick J. Kennedy, Stephen Fried
- Narrado por: Johnny Heller, Patrick J. Kennedy
- Duración: 9 h y 59 m
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Several years ago, Patrick J. Kennedy shared the story of his personal and family challenges with mental illness and addiction—and the nation’s—in his bestselling memoir, A Common Struggle. Now, he and his Common Struggle coauthor, award-winning healthcare journalist Stephen Fried, have crafted this powerful new book sharing the untold stories of others—a special group who agreed to talk about their illnesses, treatments, and struggles for the first time.
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Thank you!
- De Me en 07-03-24
De: Patrick J. Kennedy, y otros
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The White Bonus
- Five Families and the Cash Value of Racism in America
- De: Tracie McMillan
- Narrado por: Tavia Gilbert
- Duración: 11 h y 50 m
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McMillan begins with her family, tracking their modest wealth to its roots: American policy that helped whites first. Simultaneously, she details the complexities of their advantage, exploring her mother's death in a nursing home, at forty-four, on Medicaid; her family's implosion; and a small inheritance from a grandfather. In the process, McMillan puts a cash value to whiteness in her life and assesses its worth.
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Well researched
- De Alexis en 08-18-24
De: Tracie McMillan
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The Rulebreaker
- The Life and Times of Barbara Walters
- De: Susan Page
- Narrado por: Susan Page
- Duración: 14 h y 5 m
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In The Rulebreaker, Susan Page conducts 150 interviews and extensive archival research to discover that Walters was driven to keep herself and her family afloat after her mercurial and famous impresario father attempted suicide. But she never lost the fear of an impending catastrophe, which is what led her to ask for things no woman had ever asked for before, to ignore the rules of misogynistic culture, to outcompete her most ferocious competitors, and to protect her complicated marriages and love life from scrutiny.
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Very well written and very interesting
- De Anonymous User en 04-29-24
De: Susan Page
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Somehow
- Thoughts on Love
- De: Anne Lamott
- Narrado por: Anne Lamott
- Duración: 4 h y 16 m
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“Love is our only hope,” Anne Lamott writes in this perceptive new book. “It is not always the easiest choice, but it is always the right one, the noble path, the way home to safety, no matter how bleak the future looks.” In Somehow: Thoughts on Love, Lamott explores the transformative power that love has in our lives: how it surprises us, forces us to confront uncomfortable truths, reminds us of our humanity, and guides us forward. “Love just won't be pinned down,” she says. “It is in our very atmosphere” and lies at the heart of who we are. We are, Lamott says, creatures of love.
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Phenomenal
- De Anna Malone Cloitre en 05-13-24
De: Anne Lamott
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Sovereign
- Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos
- De: Emma Seppälä PhD
- Narrado por: Emma Seppälä PhD
- Duración: 6 h y 49 m
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Sovereign delivers a radically new and enlightening message, made for this age of suffering and confusion. It’s a manifesto that awakens us to all the areas in our life where we have subjugated ourselves to self-destructive beliefs and tendencies. And it’s a roadmap to reclaim our full psychological sovereignty so we can live free, happy, and authentic lives.
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The lessons at the end of the chapter
- De Rachel Bailey en 07-20-24
De: Emma Seppälä PhD
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My Beloved Monster
- Masha, the Half-Wild Rescue Cat Who Rescued Me
- De: Caleb Carr
- Narrado por: James Lurie
- Duración: 13 h y 47 m
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Caleb Carr has had special relationships with cats since he was a young boy in a turbulent household, famously peopled by the founding members of the Beat Generation, where his steadiest companions were the adopted cats that lived with him both in the city and the country. As an adult, he has had many close feline companions, with relationships that have outlasted most of his human ones. But only after building a three-story home in rural, upstate New York did he enter into the most extraordinary of all of his cat pairings: Masha, a Siberian Forest cat who had been abandoned as a kitten.
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Beautiful and Unforgettable
- De Happy When I Read en 05-07-24
De: Caleb Carr
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Did I Ever Tell You?
- A Memoir
- De: Genevieve Kingston
- Narrado por: Genevieve Kingston
- Duración: 7 h y 10 m
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Genevieve (Gwen) Kingston was just eleven years old when her mother passed away, leaving behind a chest filled with gifts and letters to celebrate the milestones of Gwen’s life and each of her birthdays until age thirty.
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bittersweet
- De Jacqueline Smith en 08-14-24
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By the Time You Read This
- The Space Between Cheslie's Smile and Mental Illness—Her Story in Her Own Words
- De: April Simpkins
- Narrado por: April Simpkins, Emana Rachelle
- Duración: 6 h y 7 m
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By the Time You Read This shares the manuscript Cheslie wrote before her passing, her story in her own words—from the highest highs of passing two bar exams, winning Miss USA, and beginning an exciting career as an entertainment journalist to the lowest lows of heartbreak, betrayal, and persistent depression. When Cheslie’s mother, April Simpkins, picks up the narrative, she shares for the first time what she experienced in the aftermath of Cheslie’s suicide. When faced with such a devastating loss, how does a mother find a way to carry on?
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I seen her on tv.
- De Sami J. en 05-28-24
De: April Simpkins
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The Age of Magical Overthinking
- Notes on Modern Irrationality
- De: Amanda Montell
- Narrado por: Amanda Montell
- Duración: 6 h y 5 m
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Utilizing the linguistic insights of her “witty and brilliant” (Blyth Roberson, author of America the Beautiful?) first book Wordslut and the sociological explorations of her breakout hit Cultish, Amanda Montell now turns her erudite eye to the inner workings of the human mind and its biases in her most personal and electrifying work yet.
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The Author has definitely stumbled on some very important issues in the Irrationality present in 21st Century.
- De Tom en 08-07-24
De: Amanda Montell
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An Autobiography of Trauma
- A Healing Journey
- De: Peter A. Levine
- Narrado por: Christopher Salazar
- Duración: 6 h y 29 m
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In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine—the man who changed the way psychologists, doctors, and healers understand and treat the wounds of trauma and abuse—shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.
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new insights on Levine's life and work.
- De Norm Shea en 06-05-24
De: Peter A. Levine
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Love Life
- How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
- De: Matthew Hussey
- Narrado por: Matthew Hussey
- Duración: 11 h y 1 m
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Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want.
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The chapter on hard conversations was useful
- De Amazon Customer en 05-20-24
De: Matthew Hussey
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Ghosted
- An American Story
- De: Nancy French
- Narrado por: Nancy French
- Duración: 9 h y 56 m
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A compelling, thought-provoking memoir about Nancy French's journey from her family's mountain roots to success as a ghostwriter, only to be rejected by her party, church, and community. Ghosted by New York Times bestselling author Nancy French is for all who were alienated by those closest to them and left spiritually and politically homeless.
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I Had No Idea This Book Would Be This Good
- De Brian A. en 05-06-24
De: Nancy French
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Shakespeare: The Man Who Pays the Rent
- De: Judi Dench, Brendan O'Hea
- Narrado por: Barbara Flynn, Brendan O'Hea, Judi Dench
- Duración: 12 h y 5 m
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For the very first time, Judi opens up about every Shakespearean role she has played throughout her seven-decade career, from Lady Macbeth and Titania to Ophelia and Cleopatra. In a series of intimate conversations with actor & director Brendan O'Hea, she guides us through Shakespeare's plays with incisive clarity, revealing the secrets of her rehearsal process and inviting us to share in her triumphs, disasters, and backstage shenanigans.
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Perfect for fans of Shakespeare
- De Richard A. Nathan en 04-24-24
De: Judi Dench, y otros
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ADHD Is Awesome
- A Guide to (Mostly) Thriving with ADHD
- De: Penn Holderness, Kim Holderness, Edward Hallowell - foreword
- Narrado por: Penn Holderness, Kim Holderness, Nathan Rosborough, y otros
- Duración: 8 h y 50 m
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You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.
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Couldn't take constant jokes and narrative style
- De Jimbo en 05-15-24
De: Penn Holderness, y otros
Lo que los oyentes dicen sobre Closer Together
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Alyssa Brainard
- 07-17-24
Carefully thought out book
I’m pregnant & found so much of this book to be helpful as I’m beginning the parenthood journey. It also helped me understand some of my own personal history too - especially around young childhood development. I loved how she brought in experts for their perspectives. I’ve even started listening to some of them too now. She’s got such an easy voice to listen to. Well worth it for me & would suggest to others.
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Historia
- Stéphanie Ouimet
- 05-10-24
After listening to the audio book, I’m getting the book!
For me it’s a reference book because of the info given by Sophie and interviews with experts in different fields of psychology. She talks about emotions, parenting (a must-read for parents), attachment, the nervous system and even vagal toning, ect… I connect with her interests in a lot of areas of psychology. She is open about her struggles with mental health and I thank her for that. The book is at times funny with many personal anecdotes from Sophie, she is generous in that regard. Loved the audio book and will get a paper copy. Bravo Sophie pour un livre inspirant!
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