A Quiet Life in 7 Steps

De: Susan Cain

Narrado por: Susan Cain

In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection?

Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life.

In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind. With the help of carefully selected experts—including poets and sages from across the centuries—she’ll share her very best advice, and give you practical takeaways, exercises, and meditations, all in service of helping you live your truly Quiet Life.

©2023 The Negotiation Company LLC (P)2023 Audible Originals LLC

Self love , self discovery , self care , depression

I loved everything that Susan discussed . It actually made me validate that being an introvert is normal .. even at corporate level and that’s very normal . Also self love self care self discovery.. it was awesome

I Love the Spiritual Aspects.

I liked the last hour of this book where she speaks to the spiritual side of life. I loved the meditation at the end because it was so simple and so heartfelt.

Wisdom calming

Good before bed very relaxing , good advice, good narration. I I listen to it more than once

Truly Resonant Soulfood

Deep gratitude, Susan, for this gift. Your work is a precious portal back to the universal truths of our deepest human wisdom and capacity to love.

So Relaxing

I loved how natural her voice flowed and made the content that much more meaningful.

Practical steps

I found the author’s voice soothing and her words enlightening. The steps are simple, not necessarily easy, but you could go in depth as much as you want. I enjoyed this very much. I will refer back to it and listen to it again. I highly recommend.

Wonderful messages

How we spend are days is how we spend our life! Thank you for sharing with us!

Most meaningful and important book I’ve ever read.

Most everything in this book touched me but what hit me especially deeply was the chapter about sad songs. My girlfriend and I perform as an acoustic duo and tagged ourselves as Rock & Roll Balladeers and perform such “sad” songs. I always knew these songs were special and had an audience and this chapter confirmed that and gave me a lot of hope for our future as well as some great marketing ideas.

The way Susan talks about dealing with death and grief and depression were also very helpful. I could write and talk about this book endlessly but I’ll save it for her online community which is where I’m headed now.

On a technical note, Susan’s voice and the way she talks was so soothing and reassuring and while light hearted and gentle was strong and factual. I love Michael Singer and Wayne Dyer but Susan is my new hero!

An Enriching Listening Experience

This audiobook was a a quiet joy in my heart while thinking of its nuggets of wisdom. It gave me an inspiration and a permission to acknowledge feelings and thoughts as it is and accept it as part of the process in self-healing.

Wonderful! Like Coming Home

I was so pleasantly impressed with this audiobook, which is narrated by the author. I liked the flow of information and how it was organized. The author’s personal experiences alongside other individual experiences were blended in beautifully. The theme and message of the book was perfect for me and I believe most readers will feel the same.