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Come gestire la rabbia tossica indotta da manipolatori affettivi
- Narrado por: Alessio Moneta
- Duración: 51 m
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Resumen del Editor
L'incapacità di controllare la rabbia è uno dei principali meccanismi che impediscono di tenere a debita distanza i manipolatori affettivi. La provocazione è l'arma preferita da un manipolatore professionista, che si nutre della frustrazione altrui e si diletta in quest'arte.
In questo volume la Dott.ssa Francesca Saccà, psicologa, psicoterapeuta e scrittrice, esperta nel campo della dipendenza affettiva e del trauma da narcisismo, spiega come gestire la rabbia tossica indotta da manipolatori affettivi (partner, genitori, amici, colleghi di lavoro) e trasformarla in un utile mezzo per liberarsi dalla manipolazione in corso.
L'audiolibro, corredato di tecniche ed esercizi pratici, allena l'ascoltatore all'espressione funzionale ed assertiva della rabbia al fine di non cadere più nella trappola di manipolatori affettivi e tutelare il proprio benessere psicofisico.
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