Compassionate Decluttering
How to Soulfully Surrender Your Stuff
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Narrado por:
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Michelle L. Hoff
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De:
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Michelle L. Hoff
Acerca de esta escucha
A loving, butt-kicking, step-by-step journey to take control of your clutter to create a loved and functional home.
Are you ready to take your power back and finally move from “mess” to “less”?
With Michelle “Home Coach” Hoff’s proven practices, learn how to define (and live!) your unique values, develop a personalized decluttering plan, and create an unstoppable vision for your dream home.
Bringing together insights from cleaning clients, design principles, project management strategies, and therapy (a lot of therapy!), Michelle “Home Coach” Hoff is your personal coach and biggest cheerleader to take control of clutter.
With practical tools, interactive challenges, and some serious skill building, discover how to:
- Forgive yourself for the clutter (welcome to the No Shame Zone!),
- Break free from old beliefs and inaction to do the “a$$ and elbows” work of decluttering.
- Eliminate mindless buying and self-imposed roadblocks to gain resilience and grit.
- Take a clipboard-and-hard-hat approach to project manage your mess.
- Develop healthy home habits centered on your unique values.
Join the community of fierce decluttering warriors resisting excess, cultivating loving compassion, and boldly choosing what to chuck and what to cherish.
Michelle “Home Coach” Hoff, MA, is a life coach and relentless cheerleader for anyone who wants to reduce excess, become a conscious consumer, and create a healthy home. Hoff has been digging around in people’s living spaces for over three decades as a landscaper, interior designer, and owner of a cleaning business. She believes that centering compassion and client values is foundational in any dream home project. For “Home Coach Hoff” resources and events, visit www.HomeCoachHoff.com.
©2022 Michelle L Hoff (P)2022 Michelle L HoffLos oyentes también disfrutaron...
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 6 h y 6 m
- Versión completa
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While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.
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Just. Wow.
- De Bridget en 03-28-18
De: Dana K. White
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Your Spacious Self
- Clear the Clutter and Discover Who You Are
- De: Stephanie Bennett Vogt MA
- Narrado por: Laural Merlington
- Duración: 7 h y 27 m
- Versión completa
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Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don’t experience it, because we are caught in a web of material possessions, desires, and fears. Our clutter often becomes another member of the family that we feed, house, and lug around. In Your Spacious Self, author and professional space clearing expert Stephanie Bennett Vogt shows us that it’s not our stuff but the holding on to it that creates a force field of stuck-ness that clouds our perceptions and paralyzes our lives.
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it is a self healing book
- De True Friend en 05-29-14
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Let It Go
- Downsizing Your Way to a Richer, Happier Life
- De: Peter Walsh
- Narrado por: Gary Furlong
- Duración: 5 h y 48 m
- Versión completa
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Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous life change, whether you're an empty nester or retiree selling your family home, a newlywed blending your households, or cleaning out your parents' property after they've moved into assisted living or passed away. Decluttering guru Peter Walsh knows the difficulty of downsizing firsthand.
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Mainly about parents home and not your own
- De A Texan en 06-04-17
De: Peter Walsh
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Clutter Busting
- De: Brooks Palmer
- Narrado por: Brooks Palmer
- Duración: 5 h y 39 m
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In this insightful book, Palmer shows how to get rid of the things in our lives that no longer serve us. By tossing out these unneeded items, we are also eliminating their negative influences, freeing up energy, and unlocking our potential. Loaded with inspiring anecdotes and practical tips, Clutter Busting is based on the premise that your things are not sacred, but you are.
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Best Book I've Ever Read (Listened to) on Clutter
- De Brainy Gal en 03-09-17
De: Brooks Palmer
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How Did I Get So Busy?
- The 28-Day Plan to Free Your Time and Reconnect with What Matters Most
- De: Valorie Burton
- Narrado por: Valorie Burton
- Duración: 5 h y 51 m
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Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule.
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Need a tool that will change your life? Read this!
- De Antonio Regusters en 01-11-18
De: Valorie Burton
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Big Dreams, Daily Joys
- A Step-by-Step Guide to Crushing Your Goals
- De: Elise Blaha Cripe
- Narrado por: Elise Blaha Cripe
- Duración: 3 h y 37 m
- Versión completa
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For those who feel overwhelmed by endless to-do lists and the stresses that come with daily life, here is an empowering guide to establishing healthy productivity habits so that it's easy (and fun!) to accomplish long-term goals. Brimming with simple-to-follow techniques, rituals, and exercises for accomplishing day-to-day tasks and making progress on bigger goals, Big Dreams, Daily Joys offers tips on how-to organize a productive day, overcome the urge to procrastinate, make space for creativity, and achieve a healthy work-life balance.
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East listening, highly motivational
- De Cari Kraft en 01-09-20
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More or Less
- Choosing a Lifestyle of Excessive Generosity
- De: Jeff Shinabarger
- Narrado por: Kelly Ryan Dolan
- Duración: 6 h y 33 m
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What is enough? From cleaning out closets to avoiding the grocery store for weeks at a time, Jeff Shinabarger is on a journey to find out what is "enough" in every aspect of life. Follow his community as they ponder one question: What would happen if we created a culture in which we gave away whatever was more than enough for us? How would our habits change if we shed the excess of money, clutter, and food in our lives? In More or Less, Jeff invites us to create our own social experiments to answer the question "What is enough?"
De: Jeff Shinabarger
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 6 h y 15 m
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Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not alone. But there is hope for you and your home. Managing your home isn’t an all-or-nothing approach, and Dana has broken down the most critical things that you'll need to do to keep up with the housework. With understanding, honesty, and her trademark humor, Dana shares her field-tested strategies.
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Where is the pdf of the appendix????!!!
- De Karla Matthews en 07-03-18
De: Dana K. White
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Unf--k Your Habitat
- You're Better Than Your Mess
- De: Rachel Hoffman
- Narrado por: Emily Woo Zeller
- Duración: 4 h y 38 m
- Versión completa
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Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a "f--king mess" that we "really need to get around to fixing one day". Unf--k Your Habitat is for anyone who has been left behind by traditional aspirational systems - the ones that ignore single people with full-time jobs, people without kids but living with roommates, and people with mental illnesses or physical limitations. Most organizational books are aimed at stay-at-home moms and people who seem to have unimaginable amounts of free time.
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It Works
- De Jimmie Hammel en 08-18-17
De: Rachel Hoffman
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The Lazy Genius Way
- Embrace What Matters, Ditch What Doesn't, and Get Stuff Done
- De: Kendra Adachi, Emily P. Freeman - foreword
- Narrado por: Kendra Adachi, Emily P. Freeman
- Duración: 7 h y 8 m
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It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s 13 Lazy Genius principles.
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Similar to the podcast, but worth buying
- De EHackman en 08-18-20
De: Kendra Adachi, y otros
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Organizing for Life
- Declutter Your Mind to Declutter Your World
- De: Sandra Felton
- Narrado por: Melinda Schmidt
- Duración: 2 h y 38 m
- Versión completa
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You'll learn why things are out of control so you can get them back in order and keep them that way. You'll uncover the mental and emotional roots of clutter - guilt, fear, rebellion, habit - so you can get rid of it. Even the best cleaning methods are useless if you can't keep up and soon slip back into old habits. Stop struggling. You can overcome that old, unsuccessful mind-set and discover a new way of thinking that makes messiness a thing of the past.
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Sorry I Wasted My Money
- De Sapphira en 12-17-09
De: Sandra Felton
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The Sacred 6
- The Simple Step-by-Step Process for Focusing Your Attention and Recovering Your Dreams
- De: JB Glossinger
- Narrado por: JB Glossinger
- Duración: 4 h y 3 m
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MorningCoach motivational speaker and consultant JB Glossinger thought he had found what he was looking for once he achieved a golden level of corporate success and financial freedom. But even as he relished having conquered the corporate ladder, he felt a strong pull to seek something more. By aligning his mission, values, and goals, JB was able to form an action plan and achieve his vision of a fulfilling career of guiding others toward realizing their inner purpose balanced with his passions of family, golf, and writing - all with a three-hour workday.
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Complete Your Goals
- De Lee en 10-23-19
De: JB Glossinger
Lo que los oyentes dicen sobre Compassionate Decluttering
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- mary
- 11-21-24
Let go of years of clutter & exchange your stuff for peace!
I first purchased this book for a book study through a home declutterring group. I’m now listening through Audible while I declutter one piece of my home at a time.
I gave this book 5 stars because it truly helped me understand the emotions we have toward our stuff and how to overcome these feelings.
I found myself looking at my environment & stuff in a totally different light.
I also feel more at peace without the clutter of too much stuff & It’s easier to find the things I’m looking for without searching through piles of things.
The Author, Michelle Hoff gives practical guidance and tools that will continue to help me make decisions about declutterring my home and make my life so much easier!
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