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Das Günter-Prinzip für einen fitten Körper
- So fühlen Sie sich schweinehundewohl
- Narrado por: Stefan Frädrich
- Duración: 8 h y 15 m
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Das Günter-Prinzip für einen fitten Körper
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Resumen del Editor
Ohne Zigaretten lebt es sich viel besser! Vorausgesetzt, Günter versteht warum: Wie funktioniert Nikotin wirklich? Wie wird man ohne dubiose Pillen und Ersatzdrogen von heute auf morgen ganz easy zum Nichtraucher? Und bleibt man dabei schlank und gut gelaunt?
Auch von guter Ernährung hat Günter keinen Schimmer. Und so essen wir zu viel, trinken zu wenig und bewegen uns kaum. Das Günter-Prinzip für einen fitten Körper erklärt, wie Ernährung wirklich funktioniert und die Pfunde dann ganz von selbst purzeln - ohne Verzicht, ohne Hunger, ohne schlechte Laune.
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