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Der Stille Kampf [The Silent Fight]
- Der vollständige Leitfaden zur Bewältigung von ADHS bei Erwachsenen, neue, Leistungsstarke Strategien zur Annahme von Neurodiversität, zur Selbstakzeptanz
- Narrado por: Erik Wagner
- Duración: 4 h y 16 m
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Der Stille Kampf [The Silent Fight]
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Resumen del Editor
Lassen Sie sich nicht entmutigen von den Symptomen des A.D.H.S.Ein A.D.H.S.- Gehirn ist anders verdrahtet, es funktioniert nicht auf die gleiche Weise wie ein "normales" oder neurotypisches Gehirn. Die meisten Menschen werden diese Abweichung in der Verdrahtung als falsch oder mangelhaft ansehen. Das ist sie aber nicht. Es ist einfach anders.Sie sind in Ordnung, so wie Sie sind!Es gibt ein ganzes Kapitel über das neurodivergente Gehirn und wie es funktioniert.Wir alle wissen, dass ADHS erhebliche Schwierigkeiten mit sich bringt, z. B. Zeitmanagement, Organisationstalent, Vergesslichkeit, Schwierigkeiten bei der Erledigung von Hausarbeiten, Stimmungsschwankungen und zwischenmenschliche Probleme.Das Buch enthält auch ein Kapitel über ADHS und Sexualität, ein wichtiges, aber oft übersehenes Thema.Das Buch "Der Stille Kampf" bietet Ihnen wichtige Anleitungen und Strategien, die Ihnen helfen, sich selbstbewusster zu fühlen. Akzeptieren Sie sich selbst, nehmen Sie die Neurodiversität an, arbeiten Sie intelligenter und erreichen Sie mehr von Ihren Zielen, indem Sie die Kraft Ihrer exekutiven Fähigkeiten anzapfen.Dieses Buch enthält eine Fülle spezifischer Taktiken, um die Aufmerksamkeit zu steigern, organisiert zu bleiben, Beziehungen zu verbessern, Emotionen zu beherrschen und im Leben erfolgreich zu sein.William Ross-Child, A.D.H.S.-Experte und Bestseller-Autor der Serie "A.D.H.D.", beschreibt, wie sich A.D.H.S. auf jeden Bereich Ihres Lebens auswirkt und wie Sie Ihre täglichen Herausforderungen meistern können.Sie werden endlich begreifen, warum Sie so denken, fühlen und sich so verhalten, wie Sie es tun.Ross-Child, der selbst an A.D.H.S. leidet, schöpft aus seiner mehr als 30-jährigen Erfahrung in der Beratung anderer, um Ihnen bewährte praktische Strategien an die Hand zu geben, die jeden Aspekt Ihres Lebens erheblich verbessern können.Die Strategien und organisatorischen Hilfen sollen Ihr tägliches Leben einfacher und weniger chaotisch machen
Please note: This audiobook is in German.
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