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Die Weisheit der Geduld
- Narrado por: Carmen Molinar
- Duración: 25 m
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Die Weisheit der Geduld
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Resumen del Editor
Trainiere mit diesem Audioguide deine Geduld. In zwei angeleiteten Meditationen erfährst du, wie du selbst mehr Geduld entwickeln kannst, um auch im Alltag einen besonnenen und entspannten Geist zu bewahren. Die Meditationen verhelfen dir auch zu innerer Ruhe, neuer Energie und dienen als Inspiration.
In unserer modernen Gesellschaft wird Geduld oft als etwas Passives und Langweiliges angesehen. Diese Einstellung resultiert aus dem ehrgeizigen Streben nach mehr Leistung und Effizienz. Wenn uns dabei etwas in die Quere kommt, werden wir schnell ungeduldig. Wir wollen am besten alles bekommen und am liebsten sofort. Geduldig zu sein bedeutet offen zu sein für die Dinge die geschehen. Geduld wächst aus dem Vertrauen in unsere eigenen Fähigkeiten. Sie zeugt von Verständnis, Weisheit und wahrer innerer Stärke. Die Essenz von Geduld besteht darin, mit ungestillten Sehnsüchten und unerfüllten Wünschen zu leben oder diese zeitweilig bewusst zurückzustellen.
Inhalt:
- Hinweise Eigenschaftsmeditation - 02:12 Min,
- Angeleitete Meditation - Die Weisheit der Geduld - 14:28 Min
- Kurzmeditation Geduld - 08:43 Min.
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