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Die beste Medizin kommt aus der Küche [The Best Medicine Comes from the Kitchen]
- Was eine gesunde Ernährung zur Rettung des Planeten beiträgt [How a Healthy Diet Helps Save the Planet]
- Narrado por: Thomas Birnstiel
- Duración: 6 h y 55 m
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Die beste Medizin kommt aus der Küche [The Best Medicine Comes from the Kitchen]
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Resumen del Editor
Lecker essen–lAnger leben
In seinem neuen Buch richtet Prof. Dr. med.Volkmar NUssler den Blick auf unser tAgliches Essen und die heilende Kraft einer richtigen ErnAhrung. Anschaulich behandelt er die wichtigsten Lebensmittelgruppen wie Fleisch, Milchprodukte, GemUse und zeigt, was diese Nahrungsmittel fUr uns und unseren Planeten bedeuten–von der Produktion bis hin zum Produkt auf unserem Teller. Denn falsche ErnAhrung ist heute weltweit die Todesursache Nummer eins und fordert mehr Tote als jeder andere Risikofaktor. Volkmar NUssler fordert ein radikales Umdenken und bleibt dabei nicht bei der kompetenten Wissensvermittlung stehen: Zusammen mit ausgesuchten SpitzenkOchen geht es an den Herd. Mit einfachen Handgriffen und im Einklang mit den Jahreszeiten werden Speisen zubereitet, die unsere Gesundheit und unsere Umwelt schUtzen und vor allem den Gaumen erfreuen.
Please note: This audiobook is in German.
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