![Dieta basada en plantas: paquete 2 en 1 [Plant-Based Diet: 2 in 1 Package] Audiolibro Por Hellen Cook arte de portada](https://m.media-amazon.com/images/I/51w67Q1Ee9L._SL500_.jpg)
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Dieta basada en plantas: paquete 2 en 1 [Plant-Based Diet: 2 in 1 Package]
- La guía para principiantes y fácil de seguir para llevar una vida más saludable y vegana, perder peso rápidamente [The Beginner's Guide and Easy to Follow to Lead a Healthier and Vegan Life, Lose Weight Quickly]
- Narrado por: Mauricio Brito
- Duración: 10 h y 22 m
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Dieta basada en plantas: paquete 2 en 1 [Plant-Based Diet: 2 in 1 Package]
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Resumen del Editor
"¿Está buscando una guía que puede ayudar a perder peso y unidades que día a día a un nuevo y más saludable estilo de vida? Estás en el lugar correcto ...
La industria de la alimentación vegetariana está en auge hoy en día. Esa popularidad es, sin duda, debido a que muchas personas que siguen una dieta vegetariana es contento con ella. Un plan de dieta basada en vegetales puede ayudar a mantenerse en forma, recortar, y ágil para una gran parte de su vida.?
La obesidad es un problema que se enfrenta por todos en todo el mundo. Según la investigación, más del 69% de los adultos en los Estados Unidos tienen sobrepeso o son obesos. Este es un tema que no debe tomarse a la ligera. Afortunadamente, es fácil de superar y hacer frente a este problema. Una de las mejores maneras de hacerlo es haciendo cambios en la dieta y estilo de vida a inclinarse más hacia el lado vegetariana. Muchos estudios indican que después de dietas basadas en vegetales es beneficioso para el proceso de pérdida de peso.
Otro problema que se suma a su lista de preocupaciones es que los libros de cocina que por lo general están disponibles en el mercado son avanzados. cocineros novatos que acaban de comenzar a trabajar en la cocina no pueden mantenerse al día con las normas establecidas en estos libros de recetas. Como resultado, se ven obligados a comer verduras cocidas sin una onza de condimento adecuado.
Este problema puede ser abordado con la ayuda de una guía que puede proporcionar una excelente dieta basada en plantas para principiantes.
Dieta basada en plantas: 2 en 1 paquete es la solución definitiva para principiantes personas que desean iniciar llevar una vida saludable y un comenzar a perder peso rápidamente
Una dieta basada en plantas no sólo incluye frutas y verduras. También incluye varias otras cosas como las nueces, semillas, legumbres, cereales integrales, aceites y granos. Además, es una forma extremadamente flexible de la dieta. ¿No puedes dejar de comer carne porque lo amas? No se preocupe, otra ventaja importante de tener una dieta basada en plantas es que se puede crear sus límites. Un medio de dieta a base de plantas que se acaba eligiendo ingredientes vegetarianos más que sus homólogos no vegetarianos.
El objetivo del e-libro es simple: Ayuda a los cocineros principiantes para mantenerse en buena forma con un plan de comidas de dieta basada en plantas eficiente y cuidadosa con recetas.
El libro también le enseñará:
- ?Por qué una dieta basada en plantas es la mejor manera de alimentar a ti mismo.
- Cómo simple es bajar de peso con las verduras adecuadas.
- Cómo una dieta de este tipo puede mejorar su salud en todos los campos.
- Qué comer y qué evitar.
- Cómo hacer la compra perfecta.
- Cómo planificar su comida.
- A 21 días plan completo
- una gran cantidad de recetas
¿Le gustaría saber más?"
Please note: This audiobook is in Spanish.
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