Do Hope
Why You Should Never Give Up
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Narrado por:
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Gail Muller
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De:
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Gail Muller
Acerca de esta escucha
Gail Muller, a chronic pain sufferer, was told to ‘give up hope’ of a recovery and accept that she would be in a wheelchair by 40. She refused. She eventually found a cure and went on to walk the legendary Appalachian Trail. But what is hope? And why do we need it now more than ever?
In this book, Gail shares her own story of survival and what she has learnt: that hope is not just a platitude, it’s a powerful and energising catalyst towards better days. A light in the dark. But sometimes hope can fade – and if that happens, how do we get it back? In Do Hope you will:
- Meet the Three Musketeers: resilience, perseverance and self-worth
- Develop tools to feel reinvigorated and realigned
- Discover what really makes you happy
- Appreciate how helping others can lift you too
For those times when we feel adrift, challenged or face adversity, Do Hope will help us keep the flame of hope alive.
‘We are all capable of cultivating hope. This beautiful book serves as a reminder, and shows us how.’ – Kris Hallenga
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- De Emma R. en 02-01-18
De: Brian Keephimattracted, y otros
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
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General
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Narración:
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Historia
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros