Don't Be a Dick
Change Yourself, Change Your World
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Narrado por:
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Roger Wayne
Acerca de esta escucha
Why this book? Because you might be a dick: a mean-spirited, self-serving individual who thinks and acts as though everyone else in the world can only be understood - and whose only importance is defined - in terms of their relationship to himself or herself. That's right, herself. Because anatomical evidence aside, dicks can be women, too. Being a dick might feel powerful in the short-term, but it is probably not helping you much in the long-term, because this flawed character trait is exactly what is keeping you from attaining what you may want most: personal satisfaction, a steady job, a loving committed relationship, and/or lifelong friendships.
Anyone, at any time, can slip into being a dick - and many do. Yet Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results. If you're constantly using the refrain, "It's not me, it's them," whenever something goes wrong, Mark Borg is here to tell you that it is, in fact, you. The good news is there is something you can do to reverse these behaviors and live a happier, more fulfilling life.
©2019 Mark B. Borg, Jr. (P)2019 TantorLos oyentes también disfrutaron...
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
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Loving People
- How to Love and Be Loved
- De: John Townsend
- Narrado por: Matthew Josdal
- Duración: 7 h y 34 m
- Versión completa
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Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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Very insightful
- De Amazon Customer en 05-17-19
De: John Townsend
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The Undervalued Self
- De: Elaine N. Aron
- Narrado por: Marguerite Gavin
- Duración: 7 h y 54 m
- Versión completa
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Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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Life Changing!
- De Salon Finished Dawn en 09-20-15
De: Elaine N. Aron
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Toxic Parents
- Overcoming Their Hurtful Legacy and Reclaiming Your Life
- De: Craig Buck, Susan Forward
- Narrado por: Jo Anna Perrin
- Duración: 10 h y 32 m
- Versión completa
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In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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Its worth a listen.
- De Amanda en 08-20-12
De: Craig Buck, y otros
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- De: Krystal Mazzola M.Ed LMFT
- Narrado por: Linda Henning
- Duración: 4 h y 19 m
- Versión completa
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Great content, audio not for the neurodiverse
- De Danielle A en 01-30-23
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- De: Philip Goldberg, Mark Goulston MD
- Narrado por: Mark Goulston
- Duración: 4 h y 49 m
- Versión completa
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Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
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Nothing new
- De MsJulyswimwear en 07-25-20
De: Philip Goldberg, y otros
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12 Stupid Things That Mess Up Recovery
- Avoiding Relapse through Self-Awareness and Right Action
- De: Allen Berger PhD
- Narrado por: Matthew Boston
- Duración: 3 h y 42 m
- Versión completa
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To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. Allen Berger explores the 12 most commonly confronted beliefs and attitudes that can sabotage recovery.
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Hilarious and True...the humor helps us to earnestly reflect inward. Very powerful. Thank you!
- De Tabitha Thornhill en 10-25-24
De: Allen Berger PhD
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Men's Work
- A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
- De: Connor Beaton
- Narrado por: Connor Beaton
- Duración: 9 h y 27 m
- Versión completa
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In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.
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From a woman’s perspective
- De NBB en 03-21-23
De: Connor Beaton
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Prodependence
- Moving Beyond Codependency
- De: Robert Weiss
- Narrado por: Corey Gagne
- Duración: 4 h y 35 m
- Versión completa
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In Prodependence, Weiss presents a research-based social and psychological understanding of human interdependence, accepting and even celebrating human interdependency in ways that are healthy and life-affirming for each person.
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Great content but horrible voice
- De Amazon Customer en 03-23-21
De: Robert Weiss
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- De: Kristin Neff
- Narrado por: Jean Ann Douglass
- Duración: 12 h y 34 m
- Versión completa
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- De Janiene en 07-26-21
De: Kristin Neff
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- De: Lundy Bancroft
- Narrado por: Gary Galone
- Duración: 11 h y 41 m
- Versión completa
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Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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Just what I needed.
- De lori Goodson en 11-07-15
De: Lundy Bancroft
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- De: Britt Frank LSCSW
- Narrado por: Sasha Heinz, Britt Frank LSCSW
- Duración: 7 h y 8 m
- Versión completa
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Historia
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Mental health is a physical process
- De Meagen G. en 04-18-22
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Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone. Researchers estimate that some seven percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.
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Break free from the narcissism epidemic with "How to Stop Being a Narcissist," your go-to guide for transforming unhealthy patterns into lasting positive change. This isn't just another self help book; it's a dynamic journey into understanding and healing narcissism. Whether you're grappling with vulnerable narcissism or looking to enhance your empathy and self-esteem, this book has you covered.
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Highly recommend!
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Now a self-help classic, Disarming the Narcissist is a practical, step-by-step communication guide to help you cope with and confront the narcissist in your life. Based on fan feedback, this fully revised and updated third edition features new information on shame, hypersexuality, and infidelity in narcissism; legal information to help you if you are divorcing a narcissist; and the impact of narcissism on children.
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Makes me dislike Narcissists even more!
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Breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed or feel overwhelmed by the idea of confronting your toxic behavior. This transformative guide is expressly designed to usher you into a healthier, happier, and more fulfilling life. Imagine experiencing a life where you nurture healthy relationships, respect boundaries, communicate effectively, and experience true inner peace. It's time to start your journey to quitting toxic behaviors, reshaping your life, and experiencing the peace and fulfillment you deserve.
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Wonderful resource!
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Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
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Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body - how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Bryson-esque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, "We pass our existence within this wobble of flesh and yet take it almost entirely for granted."
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Must Read for the Sheer Fun of It
- De J.B. en 10-16-19
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Incredible and best of all...hopeful for those who experience rage.
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Makes me dislike Narcissists even more!
- De Kirsty Gastrow en 06-23-22
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- De Martin J. Fogarty en 07-25-18
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Lo que los oyentes dicen sobre Don't Be a Dick
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Amazon Customer
- 07-15-20
Must Read!
super insightful book on the art of dickery that some of us are masters of. if life is hitting you hard and it seems like the world is against you this book is for you
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- Dr. Jarod Waters
- 12-05-23
Perfection
Great lessons can be found in this outstanding novel. A must read for all struggling dicks.
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- Ahmed Ibrahim
- 01-05-24
Very thoughtful book
I had no idea there were so many hidden and overt ways of being a dick! A joyful and insightful read and a great first book for self improvement on the path out of aDicktion
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- Dr. M
- 12-30-19
Bait and Switch...and that’s a good thing
I cannot possibly be the only person who thought when I saw the title to this book: YES! I cannot wait to buy a stack of copies of this book for the jerks in my life! Finally, a book for that relative who cannot resist the plunge into the political discussion that ruins the holidays every year, or my colleague who harasses and abuses me day in and day out in the office, or that ex who dashed my heart (two decades ago), or...
Alas, that book is NOT this one.
In fact, there are a few sharp turns that one is challenged to adjust to when orienting oneself to Dr. Borg's solo project, "Don't Be A Dick":
1. The William Alanson White Institute-trained psychoanalyst of the illustrious Irrelationship series has penned a book that requires the traditional brown paper bag cover if you want to read it in public.
2. While imagining a wild guffaw like "F— Feelings," or a raucous hardy-har-har like "A**hole, No More," Dr. Borg quickly makes it clear that this book is no joke. In fact, he is deadly serious about recovering from what he calls "dickery," and dedicated to helping me, the reader, do the same.
3. One might crack this book bracing themselves for a good self-flagellating spanking, having their narcissism, self-absorption and bad behavior confronted and then pried from their habitual clutches. But instead, Dr. Borg offers understanding, compassion, and an openness to receiving love and care from others as well as a consistent plea for self acceptance.
What gives?
Yes, I was at first blown away that a book with this title would take on the challenge of helping the reader, me, address my own anxieties and insecurities and the ways they are acted out in "dickish" behavior. But as I read on, I found myself becoming increasingly optimistic about the possibility of understanding, working through and letting go of those troublesome behaviors that, as Dr. Borg suggests, are the equivalent of walking through my world wearing a "kick-me" sign.
Full reveal here: I am one of the ones that bought this book for someone else. I am one of those people who thought: Oh, I have a whole clientele of persons who'd be much better off NOT BEING DICKS! Only to find out that it is that kind of thinking that qualifies someone, in the author's use of the term, as a dick. And that is perhaps the most startling bait and switch operation: That one can examine their bad and off-putting behavior, and see that the very behavior that has put us at war with the world and ourselves, when relinquished, can be the arch through which we walk through to find greater self-awareness, -care, -acceptance and -love.
As a shrink myself, I might have titled this book, "The Deep Psychology of Dickery" (a word Dr. Borg uses throughout the book). And though categorized as "Anger Management," as someone who treats couples, I can wholeheartedly recommend this as a book that is really about healing our relationships with others and ourselves.
Ummmmmmm...by the way, am I the only one who in a million years would NOT have guessed all that from the title?!
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esto le resultó útil a 4 personas
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- M.Biblioswine
- 08-08-23
A solid self-help book
Despite the bluntness of the title this is a particularly good self-help book. Recommend
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