EFT Tapping Statements for Anxiety, Fear, Anger, Self Pity, Courage

De: Tessa Cason

Narrado por: Virtual Voice

Duración: 3 h y 51 m

Resumen del Editor

As a life coach, working with hundred of clients one-on-one, day after day, year after year, Tessa learned how to effectively utilize tapping. Clients started asking for tapping homework. She wrote out statements for them to tap. Soon, she had a library of tapping statements on different emotional issues that are now the EFT Tapping Statements Collection sold on Amazon.

EFT Tapping is a simple, yet highly effective tool to eliminate our limiting beliefs and release stuck emotions.

EFT Tapping Statements for Anxiety, Fear, Anger, Self Pity, Courage is part of the EFT Tapping Statements Collection by Tessa Cason.

Tapping statements are the words we speak as we tap. Tapping statements can be combined to make tapping scripts. Take the doubt out of whether your statements will heal your issue.

Anxiety is a combination of four things: unidentified anger, hurt, fear, and self pity. It is an internal response to a perceived threat to our well-being.

To heal, thrive, and flourish, we need to address not only the anxiety, but also the fear, anger, self pity, and hurt. Is there a way in which you can heal your anxiety, hurt, fear, and anger? Yes. It’s called EFT Tapping.

What others have said about this book:

~ My anxiety started when I was in junior high. There wasn’t anything special about me. I was ordinary. I didn’t excel at anything. I wasn’t smart. I didn’t do sports. I got average grades. Everything about me was ordinary. High school and college, I was ordinary. Nothing made me special. I was anxious about everything. Flunking out of college. Not getting a job after graduation. Not ever dating. Marriage. Finally, I had enough of the “what ifs” and decided to do something about it. I found one of Tessa’s books on anxiety. With the help of EFT, I can say I am now present in my life, content, and at peace.

~ I had tried everything to help my increasing anxiety problems. I was almost incapacitated by situations that were common, everyday events to most people. I tried several prescription drugs, traditional therapy, several self-help books, even alcohol, and nothing worked. Out of sheer desperation, I decided to try EFT and one of Tessa’s workbook. I thought EFT was a strange process at first, but a week after first tapping, I was able to easily make it through an entire workout at the gym without a panic attack or even one heart palpitation! It continues to amaze me how effective EFT and working with Tessa’s books have been.

~ Tessa has a profound way of working with EFT that is different and unique from other practitioners. I find her work to be exceptional.

~ Well written book. Before reading this book, I was a doubting Thomas about EFT. I read this book and then tried the tapping and it worked!