Earth Breathing
Body-Based Meditation Practice
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Earth Breathing
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Narrado por:
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Reginald A. Ray
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De:
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Reginald A. Ray
Acerca de esta escucha
In a world overabundant with stimuli, body-based practices are a powerful way to maintain spiritual awareness and physical health. In this session, Reginald Ray teaches a Tibetan Buddhist meditation to directly connect with the earth, which is understood in the tradition to be a living, enlightened being with the ability to bestow equanimity, calm, and healing.
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- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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General4.5 out of 5 stars 20,100
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Narración:4.5 out of 5 stars 17,459
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Historia4.5 out of 5 stars 17,217
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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General4.5 out of 5 stars 43,645
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Narración:5 out of 5 stars 38,448
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Historia4.5 out of 5 stars 38,311
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
Lo que los oyentes dicen sobre Earth Breathing
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ann Hjälmås
- 05-23-16
wonderful meditation
one with mother earth. healing all wounds. letting her permeate me. letting the healing happen !!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Gabe351
- 06-20-17
simple yet powerful meditatiom
Where does Earth Breathing rank among all the audiobooks you’ve listened to so far?
Its the most clear way for me to feel grounded within my body and feel the immer peace that usually alludes me. This is compared to other types if medttaiton recordings. This is very somatic or body based breathing technique.
What was one of the most memorable moments of Earth Breathing?
Visualizing the peacfeulness of the earth beneath us.
What about Reginald A. Ray’s performance did you like?
Hus calming voice and insightful suggestions.
What did you learn from Earth Breathing that you would use in your daily life?
how to connect with inner peace.
Any additional comments?
Stringky recommend thus as a starting point to establish a daily mediation practise.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jes_074
- 09-18-19
Great before bed
I listen to this before bed and out was deeply relaxing. I bed try it in morning as well.
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