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Einfach einschlafen
- Geführte Meditation
- Narrado por: Raphael Kempermann
- Duración: 25 m
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Einfach einschlafen
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Resumen del Editor
Diese Meditation wird Dich einfach und schnell in das Reich der Träume geleiten.
Wir nutzen Elemente aus der Entspannungs- und Hypnosetechnik, die Dich sofort tief entspannen lassen.
Elemente aus dem Neuro-Linguistischen Programmieren und der Autosuggestion werden Dir auch dauerhaft helfen, in einen tiefen und erholsamen Schlaf zu finden, um am nächsten Morgen frisch und erholt zu erwachen.
Diese geführte Reise ist mit binaural, isochroner Musik unterlegt, die auf 2 Hz Deltawellen schwingt. Diese Frequenz synchronisiert Deine Gehirnwellentätigkeit in den Zustand des Tiefschlafs.
Schlaf schön!
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