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El poder de las emociones [The Power of Emotions]
Domina tus emociones en 7 pasos y toma el control de tu vida (El Poder Está Dentro de Ti) [Master Your Emotions in 7 Steps and Take Control of Your Life (The Power Is Within You)]
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El poder de las emociones [The Power of Emotions]
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Narrado por:
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Carlos Quintero
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De:
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Daniel J. Martin
Acerca de esta escucha
¿Estás cansado de sentir que tus emociones te dominan? ¿Te gustaría comprender y gestionar mejor tus sentimientos? ¿Quieres tomar el control de tu vida de una vez por todas?
Los humanos somos seres emocionales por naturaleza. Nuestras emociones definen la calidad de nuestras vidas, influyen en nuestras decisiones y determinan cómo interactuamos con el mundo que nos rodea.
Cuando se trata de emociones, o las controlas tú, o ellas te controlan a ti.
"El poder de las emociones" te invita a un viaje introspectivo donde, a través de 7 sencillos pasos, descubrirás el verdadero significado de cada emoción y cómo estas influyen, para bien o para mal, en tu día a día. Porque, no se trata solo de identificarlas, sino de aprender a controlarlas para vivir una vida más plena, equilibrada y feliz.
Gracias a esta guía paso a paso:
- Aprenderás a mantener el autocontrol: Reconocer lo que puedes y no puedes controlar, te permitirá dominar tus reacciones y sentimientos.
- Entenderás que tus emociones no mandan en ti: Descubrirás formas de lidiar de manera saludable con tus emociones y estrategias para canalizarlas en la dirección correcta.
- Transformarás tu forma de pensar: Tus emociones dejarán de ser un ancla que te limita y serás capaz de vencer cualquier pensamiento o sentimiento que te impida conectar con los demás.
- ¡Y mucho más!
No se trata de reprimir tus emociones, sino de aprender a interpretarlas y manejarlas.
No dejes que tus emociones te dominen. Toma el control, comprende tu mundo interior y transforma tu vida. "El Poder de las Emociones" es tu guía esencial para navegar por el complejo mundo de tus sentimientos y encontrar la paz y el equilibrio que tanto deseas y mereces.
Please note: This audiobook is in Spanish.
©2023 Daniel J. Martin (P)2024 Daniel J. MartinRelacionado con este tema
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