-
Embodied Activism
- Engaging the Body to Cultivate Liberation, Justice, and Authentic Connection--A Practical Guide for Transformative Social Change
- Narrado por: Xe Sands
- Duración: 6 h y 50 m
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Resumen del Editor
A radically different approach to social and environmental justice work for fans of adrienne maree brown and Bessel van der Kolk
Instead of thinking about social justice as a process that starts with changing people's minds, Embodied Activism understands our bodies—how we feel in them and relate to others through them—as the sites of transformation
How do ordinary people with busy lives leverage our actions in support of liberation, justice, and authentic connection? How can activists and social change-makers avoid burning out? How does the body factor into what our social movements miss?
Drawing on the somatic arts, trauma-informed psychology, and anti-oppressive movements, Embodied Activism helps us explore and transform the political realities of our everyday lives in a new way: by harnessing the felt experience of our bodies as the sites of our activism.
Rae Johnson teaches us to listen to our body language—and to question body image norms. They show us how to reconnect to our sensual capacities, which we can lose sight of in a non-stop, nervous-system-hijacking world. They give us tools and exercises to nourish ourselves and protect our bodies, minds, and spirits from the toll that activism can take. And they teach us about nonverbal communication styles and how to connect with each other in joyful, authentic community.
Embodied Activism is written for embodiment professionals, community organizers, and all listeners looking for new tools and perspectives for changing the world, one body at a time.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Reseñas de la Crítica
"Rae Johnson integrates decades of work in embodiment and social justice and makes the living of this accessible. While individual actions alone don’t create wide-spread social change, practicing deep embodied development can make our organizing for systemic change more powerful, more liberatory, and more possible. Rae's invitation to embodied activism offers me a wide and pragmatic hope."—STACI K. HAINES, PHD, author of The Politics of Trauma and cofounder of generative somatics
"Accessible and deeply engaging, Embodied Activism weaves Dr. Johnson’s personal experience and scholarship with the stories of community members, healing practitioners, and activists to show how knowing, working with, and radically loving our bodies is absolutely vital to the work of social justice."—KAI CHENG THOM, MSW, MSc, author of I Hope We Choose Love
"Johnson deftly makes the invisible visible and in doing so opens a critically important pathway to decolonize our bodies so that our insides align with our outside actions to build a just world."—LISA JO EPSTEIN, PHD, founder and executive and artistic director at Just Act
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Historia
Pushing back against a consumerist, pleasure-centric somatics industry that privileges product over process, Abigail Rose Clarke reminds us that truly meaningful embodiment practice nurtures our relationships among self, nature, and community.
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Returning Home
- De Holly H en 01-14-24
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The Development of a Therapist
- Healing Others - Healing Self
- De: Louis Cozolino
- Narrado por: Stephen Bel Davies
- Duración: 7 h y 22 m
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Historia
Louis Cozolino, one of our most compelling clinical writers, takes us inside the mind and heart of a seasoned therapist, carrying on the tradition of personal and professional writing begun in The Making of a Therapist. This book discusses some of the more abstract concepts and ways of interacting with clients, such as relaxed curiosity, finding the secret ally, and discovering the deep narrative. Also addressed are clinical concepts such as related states of mind, the process of change, free-floating attention, and listening with the third ear.
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Sequel to my favourite book on therapy
- De Dr FIGJAM en 07-14-21
De: Louis Cozolino
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- De: Jessi Kneeland
- Narrado por: Jessi Kneeland
- Duración: 14 h y 49 m
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Have you ever thought that if only you could change something about the way you looked, your life would be better? But the truth is that even if you were to magically attain the “perfect” body right now, your problems wouldn’t be solved. Because body image issues are never just about the body. Body image issues are always about something deeper, and they always serve some kind of purpose.
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Kneeland gave words to my experience
- De Baker en 07-03-23
De: Jessi Kneeland
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We Heal Together
- Rituals and Practices for Building Community and Connection
- De: Michelle Cassandra Johnson
- Narrado por: Michelle Cassandra Johnson
- Duración: 7 h y 37 m
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In times of isolation, heartbreak, and brokenness, reaching out to each other, being in conversation, finding ways to connect with compassion and openness can help us heal and thrive. This powerful, positive guide coaxes us to go beyond our individual and collective grief and courageously re-enter and reclaim our sense of community—which then further strengthens our spiritual practice.