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We Heal Together
- Rituals and Practices for Building Community and Connection
- Narrado por: Michelle Cassandra Johnson
- Duración: 7 h y 37 m
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Resumen del Editor
A hopeful, wise, and practical guide to help us move into spaces of individual and collective healing, community, and relationship building—with practices to shed our isolation, connect, and thrive.
In times of isolation, heartbreak, and brokenness, reaching out to each other, being in conversation, finding ways to connect with compassion and openness can help us heal and thrive. This powerful, positive guide coaxes us to go beyond our individual and collective grief and courageously re-enter and reclaim our sense of community—which then further strengthens our spiritual practice.
Through spiritual teachings drawn from the Bhagavad Gita, mindfulness practices, rituals, resources, and journaling prompts in each chapter, Michelle Cassandra Johnson shows us how we can heal and facilitate healing; reclaim what it means to hold space and build community; find joy; connect to and summon support from our ancestors; connect with nature to strengthen and restore ourselves; and love, alchemize, dream, and conjure in community.
Examples of practices include journaling on what community means to you; meditation with a ritual object; progressive muscle relaxation; Yoga Nidra; and many more—all adapted for use alone or in a group.
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Losing 7 Friends to Suicide, I’m Glad I Read This
- De Amit Bhuta en 05-04-20
De: Vivek H. Murthy
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Creating Community
- Five Keys to Building a Small Group Culture
- De: Andy Stanley, Bill Willits
- Narrado por: Lloyd James
- Duración: 3 h
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Bill Willits and best-selling author Andy Stanley share their successful approach, which has resulted in nearly 8,000 adults becoming involved in small groups at North Point Community Church in Atlanta . Simply put, the five principles clearly described here have passed the test. This is not just another book about community; this is a book about strategy - strategy that builds a small group culture.
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great book on the overall approach to small groups
- De Russell E. en 06-03-18
De: Andy Stanley, y otros
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Finding Refuge
- Heart Work for Healing Collective Grief
- De: Michelle Cassandra Johnson
- Narrado por: Michelle Cassandra Johnson
- Duración: 4 h y 41 m
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Learn how to process your own grief - as well as family, community, and global grief - with this fierce and openhearted guide to healing in an unjust world.
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Life changing
- De Johanna Elizabeth Olivas en 02-07-23
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Skill in Action
- Radicalizing Your Yoga Practice to Create a Just World (Revised and Expanded)
- De: Michelle Cassandra Johnson
- Narrado por: Michelle Cassandra Johnson
- Duración: 5 h y 56 m
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Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world. Through yoga practices and philosophy, this book explores liberation for ourselves and others, while asking us to engage in our own agency - whether that manifests as activism, volunteer work, or changing our relationships with others and ourselves.
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Wellness, Racism, and Softness
- De Rosi en 12-11-23
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Embodied Activism
- Engaging the Body to Cultivate Liberation, Justice, and Authentic Connection--A Practical Guide for Transformative Social Change
- De: Rae Johnson PhD, Bayo Akomolafe - foreword
- Narrado por: Xe Sands
- Duración: 6 h y 50 m
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Instead of thinking about social justice as a process that starts with changing people's minds, Embodied Activism understands our bodies—how we feel in them and relate to others through them—as the sites of transformation.
De: Rae Johnson PhD, y otros
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Community
- The Structure of Belonging
- De: Peter Block
- Narrado por: Tamberla Perry
- Duración: 7 h y 35 m
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As a response to the increasing violence in our culture, the widening ideological divides, and the growing gap in economic well-being, there is greater awareness that a deeper sense of community is desperately needed. But even as we acknowledge the need to build community, the dominant on-the-ground practices about how to engage people, civically and organizationally, remain essentially unchanged. We still believe community is built with better messaging, more persuasion, and social events for people to get to know each other better. All of which is naïve.
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Important book, Monotonous performance
- De Zac Jacob en 09-09-19
De: Peter Block
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Together
- The Healing Power of Human Connection in a Sometimes Lonely World
- De: Vivek H. Murthy
- Narrado por: Vivek H. Murthy
- Duración: 10 h y 53 m
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Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking audiobook, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety.
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Losing 7 Friends to Suicide, I’m Glad I Read This
- De Amit Bhuta en 05-04-20
De: Vivek H. Murthy