-
Embody Your Triumph
- The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life Mental Health Journal, Anxiety Diary, PTSD and Depression
- Narrado por: Joshua Stodart
- Duración: 2 h y 3 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Embody Your Triumph
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
On My Way to Greatness
- Understanding the Power of Affirmations, Unlock Your Full Potential and Manifest the Power Within You
- De: Wildine Pierre
- Narrado por: Susanna Burney
- Duración: 3 h y 28 m
- Versión completa
-
General5 out of 5 stars 53
-
Narración:5 out of 5 stars 53
-
Historia5 out of 5 stars 53
You may wonder why you’re still stuck in the same place, same mindset, or same circles when there is a big world of opportunities out there. So, what’s holding you back? Is it financial status? Few growth opportunities? Narrow professional network? Whatever it may be, the truth remains: Your greatness is mostly dependent on you. Even if it doesn’t feel and look that way now, your goals are within reach...but only if you equip yourself with the strategies to make it happen.
-
5 out of 5 stars
-
Affirmations don't work for me, but this helped!
- De TG en 09-17-22
De: Wildine Pierre
-
Feeling Good Therapy
- A Practical Guide with Strategies to Fight Pessimism, Anxiety, Low Self-Esteem and Other Disorders to Feel Better Every Day, Benefits of Mindfulness
- De: Daniel Charisma Roy Wendler Briggs
- Narrado por: Jenny West
- Duración: 3 h y 44 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Throughout our lives, we get asked so many different questions related to career, family, relationships, and health. The one thing we want the most, which we are rarely asked about is the idea of feeling good. What does feeling good mean? You will learn some valuable information that will essentially improve every aspect of your being and help you start feeling good, like you are supposed to.
-
Stop Having Fear. Discover the Power of Being Enough
- A Guide to Become the Motivated Woman You Want to Be, Take Care of You, Believe in Yourself and Overcome Toxic Thoughts
- De: Hollis Covey
- Narrado por: Courtney Wohl
- Duración: 3 h
- Versión completa
-
General3 out of 5 stars 1
-
Narración:3 out of 5 stars 1
-
Historia3 out of 5 stars 1
What keeps most people from success is not their lack of skills or ability, but other factors that can create obstacles that prevent you from reaching your fullest potential: Procrastination, low self-esteem, toxic thinking, and negative situations among many other factors can have a major impact on how well we progress and achieve in life. Perfectionism is another obstacle that can stand in the way of moving forward, while failure and imperfections can help us lead a path to a lot more success than imagined.
De: Hollis Covey
-
Self Care for Black Women
- Overcome Self-Sabotage, Boost Confidence and Celebrate Who You Naturally Are
- De: House of Abundance Publications
- Narrado por: Krystel McNeil
- Duración: 3 h y 27 m
- Versión completa
-
General5 out of 5 stars 34
-
Narración:5 out of 5 stars 33
-
Historia5 out of 5 stars 33
Life as a black woman comes with its significant share of challenges. A social landscape marked by bias means we often labor more yet earn less, shoulder a disproportionate share of responsibilities, yet savor fewer perks. The health disparity also reflects this bias, with us being more prone to health conditions, but often overlooked by the healthcare system.
-
5 out of 5 stars
-
Empowering!
- De Maya en 05-15-24
-
Reprogram Your Mind
- A Guide to Self-Love
- De: Merilu Hill
- Narrado por: Sera Chance
- Duración: 3 h y 42 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
Stop depriving yourself of true happiness, and learn how to finally have a real loving relationship with yourself. There’s a lot more to self-love than pampering yourself or buying things that give you a temporary high. Self-love is about taking care of yourself emotionally, mentally, and physically. It's about giving yourself unconditional acceptance, compassion, and respect for your own well-being and development.
-
5 out of 5 stars
-
Perfect listen to grow in self-love
- De Yas en 03-21-23
De: Merilu Hill
-
How to Have a Positive Mindset
- Learn the Power of Positive Thinking and Attitude and Be a Lot More Happier in Everyday Life
- De: Julia Jenkins Smith
- Narrado por: Erica Hazelton
- Duración: 3 h y 26 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
The way you think can have a profound effect on the way that you interact with the world around you, and this audiobook guide will show you how to think and feel your way to a better life. Having a positive mindset doesn't mean that life will always be perfect, but it does mean that you will have the skills, knowledge, and tools to cope with any situation by having a more optimistic thinking mindset in every situation. This step-by-step audiobook guide will teach you how to have a positive mindset and how to think positively all the time, no matter what life throws at you.
-
5 out of 5 stars
-
Concise and helpful
- De Saul Mcgeehan en 09-30-22
-
On My Way to Greatness
- Understanding the Power of Affirmations, Unlock Your Full Potential and Manifest the Power Within You
- De: Wildine Pierre
- Narrado por: Susanna Burney
- Duración: 3 h y 28 m
- Versión completa
-
General5 out of 5 stars 53
-
Narración:5 out of 5 stars 53
-
Historia5 out of 5 stars 53
You may wonder why you’re still stuck in the same place, same mindset, or same circles when there is a big world of opportunities out there. So, what’s holding you back? Is it financial status? Few growth opportunities? Narrow professional network? Whatever it may be, the truth remains: Your greatness is mostly dependent on you. Even if it doesn’t feel and look that way now, your goals are within reach...but only if you equip yourself with the strategies to make it happen.
-
5 out of 5 stars
-
Affirmations don't work for me, but this helped!
- De TG en 09-17-22
De: Wildine Pierre
-
Feeling Good Therapy
- A Practical Guide with Strategies to Fight Pessimism, Anxiety, Low Self-Esteem and Other Disorders to Feel Better Every Day, Benefits of Mindfulness
- De: Daniel Charisma Roy Wendler Briggs
- Narrado por: Jenny West
- Duración: 3 h y 44 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Throughout our lives, we get asked so many different questions related to career, family, relationships, and health. The one thing we want the most, which we are rarely asked about is the idea of feeling good. What does feeling good mean? You will learn some valuable information that will essentially improve every aspect of your being and help you start feeling good, like you are supposed to.
-
Stop Having Fear. Discover the Power of Being Enough
- A Guide to Become the Motivated Woman You Want to Be, Take Care of You, Believe in Yourself and Overcome Toxic Thoughts
- De: Hollis Covey
- Narrado por: Courtney Wohl
- Duración: 3 h
- Versión completa
-
General3 out of 5 stars 1
-
Narración:3 out of 5 stars 1
-
Historia3 out of 5 stars 1
What keeps most people from success is not their lack of skills or ability, but other factors that can create obstacles that prevent you from reaching your fullest potential: Procrastination, low self-esteem, toxic thinking, and negative situations among many other factors can have a major impact on how well we progress and achieve in life. Perfectionism is another obstacle that can stand in the way of moving forward, while failure and imperfections can help us lead a path to a lot more success than imagined.
De: Hollis Covey
-
Self Care for Black Women
- Overcome Self-Sabotage, Boost Confidence and Celebrate Who You Naturally Are
- De: House of Abundance Publications
- Narrado por: Krystel McNeil
- Duración: 3 h y 27 m
- Versión completa
-
General5 out of 5 stars 34
-
Narración:5 out of 5 stars 33
-
Historia5 out of 5 stars 33
Life as a black woman comes with its significant share of challenges. A social landscape marked by bias means we often labor more yet earn less, shoulder a disproportionate share of responsibilities, yet savor fewer perks. The health disparity also reflects this bias, with us being more prone to health conditions, but often overlooked by the healthcare system.
-
5 out of 5 stars
-
Empowering!
- De Maya en 05-15-24
-
Reprogram Your Mind
- A Guide to Self-Love
- De: Merilu Hill
- Narrado por: Sera Chance
- Duración: 3 h y 42 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
Stop depriving yourself of true happiness, and learn how to finally have a real loving relationship with yourself. There’s a lot more to self-love than pampering yourself or buying things that give you a temporary high. Self-love is about taking care of yourself emotionally, mentally, and physically. It's about giving yourself unconditional acceptance, compassion, and respect for your own well-being and development.
-
5 out of 5 stars
-
Perfect listen to grow in self-love
- De Yas en 03-21-23
De: Merilu Hill
-
How to Have a Positive Mindset
- Learn the Power of Positive Thinking and Attitude and Be a Lot More Happier in Everyday Life
- De: Julia Jenkins Smith
- Narrado por: Erica Hazelton
- Duración: 3 h y 26 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
The way you think can have a profound effect on the way that you interact with the world around you, and this audiobook guide will show you how to think and feel your way to a better life. Having a positive mindset doesn't mean that life will always be perfect, but it does mean that you will have the skills, knowledge, and tools to cope with any situation by having a more optimistic thinking mindset in every situation. This step-by-step audiobook guide will teach you how to have a positive mindset and how to think positively all the time, no matter what life throws at you.
-
5 out of 5 stars
-
Concise and helpful
- De Saul Mcgeehan en 09-30-22
-
Mental Toughness: Build a Successful Mindset, Self Discipline, Resilience and Willpower to Achieve Long Lasting Goals
- De: Bob Covey
- Narrado por: MJ Blehart
- Duración: 3 h y 41 m
- Versión completa
-
General3.5 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
In practice, this book will help you to develop the essential traits of mental toughness and teach you techniques to cultivate the willpower, self-discipline, confidence, and motivation that are crucial to attain success.
De: Bob Covey
-
Mental Toughness: Train Your Brain to Improve Your Mind Hacking
- The Guide for a Navy Seal Mindset to Develop Your Spartan Willpower. Why Self Discipline and True Grit Are the Key for Success
- De: C. J. Goleman
- Narrado por: Kevin Kollins
- Duración: 3 h y 3 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Do you want to train your brain to be tougher and ready for anything? Are you prepared to develop your willpower and self-discipline? Do you want to find the secret of success? There are many routes to success that revolve around our physical capabilities and this is often seen in athletes or the military, for example. But it is often the mind that signifies true strength of character in an individual and when you learn to develop it to its full potential there is little that will stand in your way.
De: C. J. Goleman
-
Positive Thinking: Self Empowerment Antidote to Remove Negativity and Increase Your Confidence and Master Empathy Attitude to Achieve Unshakeable Happiness
- De: Lydia Holland
- Narrado por: Evie Irwin
- Duración: 3 h y 29 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
Use this amazing positive thinking book to help guide you on your journey starting today! Life is tough, that’s a fact. Zen Buddhists say it is full of suffering! Nonetheless, some people are still able to find something to smile about, be happy, and live a fulfilling life irrespective of how challenging the situation seems as others languish in self-pity, self-hate, and a cycle of negative thoughts.
De: Lydia Holland
-
I Love My Imperfection
- Take Action Without the Fear of Self-Criticism, the Ultimate Guide to Stop Worrying and Overcoming Perfectionism.
- De: Thomas Frey
- Narrado por: Aaron Miller
- Duración: 3 h y 56 m
- Versión completa
-
General3 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
It is essential to keep in mind that life does not always go according to plan, but it is still useful to understand why or how events go wrong, because the moment of failure is an opportunity to learn, improve, and use a different course of action and more money.
-
5 out of 5 stars
-
Extraordinary
- De ROBERT en 07-23-20
De: Thomas Frey
-
Boost Now Your Self-Esteem and Self-Confidence
- Achieve Anything You Want by Changing Your Mindset and Habits, Feeling Confident, Powerful and Attractive. An Effective Guide for Successful Women and Men in Just 5 Steps: Self-Esteem Guide, Book 1
- De: Mark Manway, Rachel McHeat
- Narrado por: Dave Henson
- Duración: 3 h
- Versión completa
-
General5 out of 5 stars 74
-
Narración:5 out of 5 stars 74
-
Historia5 out of 5 stars 74
Do you have difficulties in believing in yourself? Do you want to interact with your friends and colleagues but you feel blocked and embarrassed? Have you ever felt very uncomfortable with someone that you like and for this reason you gave up trying? Let’s face it: you are feeling always excluded, your opinion doesn’t count and you are not brave enough to speak up. How many times have you felt very uncomfortable and tried to hide your emotions? This audiobook will help you to achieve anything you want in life.
-
5 out of 5 stars
-
An Amazing Audiobook!
- De Anonymous User en 03-07-20
De: Mark Manway, y otros
-
Self Esteem
- Self Empowerment Mindset for Women for Making the Shift From Low Self Esteem and Be Whole Again With Meditation and Mindfulness and Have Your Wishes Fulfilled
- De: Jennifer Mackenzie
- Narrado por: Gail Burkel
- Duración: 3 h y 32 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Self-esteem is one of the most important aspects of your life. Your success in life, in relationships, and your happiness depends on your self-esteem. If you have low self-esteem, you may find that you have more struggles in life than those who do not lack self-esteem. Do you think that it is impossible for you to think better of yourself? Do you often wish to be someone else? Do you believe that you are not worth it? Has your life, your job, and your relationships all suffered because of your low self-esteem? Do you feel trapped by the pain inside of you?
-
5 out of 5 stars
-
Best book for self esteem.
- De jack en 08-28-19
-
The Self-Esteem Workbook
- The Guide for Women and Teens on How to Regain Self-Confindence and Get Free from Negative Thoughts. Enjoy the Self-Esteem Advantages ... and Change Your Life with Self-Hypnosis
- De: Clear Ally
- Narrado por: Emad Schannat
- Duración: 3 h y 8 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
People with a healthy view of themselves tend to be more outgoing and are usually better, if not, more willing to communicate. Whenever they fail at accomplishing a task the first time, they try harder to succeed the second time. And because they are not afraid of communicating, they are more comfortable initiating relationships. They believe that love and kindness expressed by other people toward them are genuine. They value relationships and are not afraid to seek out new ones when the relationships they are currently in tend to be abusive or problematic.
De: Clear Ally
-
Overthinking
- How to Turn Off Your Negative Thoughts, How to Overcome Your Destructive Thoughts and Achieve Your Goals with Powerful Programs (Mindfulness Meditation and Positive Self Talk)
- De: Joseph Meng
- Narrado por: Anthony Ross
- Duración: 3 h y 34 m
- Versión completa
-
General1 out of 5 stars 1
-
Narración:1 out of 5 stars 1
-
Historia3 out of 5 stars 1
Do you tend to overanalyze everything? Do you have trouble getting to sleep? Do you worry about the future? Then pay attention. You might seem a bit confused about what could be wrong about thinking too much. Is it not good? Getting lost in your thoughts is relatively harmless, but that is not what overthinking is. Overthinking is when your mind gets overloaded by a couple of negative thoughts that seem to be on an endless loop that keeps playing faster and faster.
-
1 out of 5 stars
-
Not for me
- De Lory Novak en 07-18-21
De: Joseph Meng
-
The Self Confidence 2-in-1 Value Bundle
- An Absolute Guide to Quit Feeling Insecure and Living Without Worry + How to Be a Better Person that Everyone ... The #1 Box Set to Live a Life Free of Worry
- De: Malcolm Moore
- Narrado por: David Brown
- Duración: 6 h y 24 m
- Versión completa
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 27
-
Historia5 out of 5 stars 27
Dealing with anxiety is not easy. However, it is not as difficult as you may think. Ensuring that you are mentally fit and happy is a top priority in your life! Getting rid of your anxiety will reveal your innate perfection that humans are naturally endowed with. Fortunately, anxiety is something that can be dealt with.
-
3 out of 5 stars
-
Not well thought out. Needed better editing, too.
- De collegejazz en 12-08-20
De: Malcolm Moore
-
Self Esteem
- Understand the Nature of Human Psychology and Laws of High Confidence to Start Becoming Whole Again With Affirmations and Discipline
- De: Rachel Noah
- Narrado por: Sierra Anderson
- Duración: 3 h y 41 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Have you ever wanted to be more confident or love your imperfections? Our self-esteem ends up determining who we are and how we approach life. Hence, you cannot turn a blind eye to your low self-esteem. The feelings you possess about yourself have the capability to not only affect you, but also others in the process. When your self-esteem and confidence levels are low, you will start losing trust in yourself and that can easily convert into feelings of frustration. Bit by bit, this pent-up frustration starts eating away at your happiness.
-
5 out of 5 stars
-
encouragement
- De jismi en 07-28-19
De: Rachel Noah
-
How to Stop Overthinking
- How to Accept Negative Thinking and Letting Go and Relieve Anxiety. Learn to Speak Up and When to Say No, Start to Be Yourself and Stop Feeling Guilty
- De: Healing Academy
- Narrado por: Teena Katz
- Duración: 4 h y 11 m
- Versión completa
-
General5 out of 5 stars 14
-
Narración:5 out of 5 stars 12
-
Historia5 out of 5 stars 12
Depression is something we all dealt with either personally or have witnessed its impact on others around us. It affects our intimate relationships, drastically impacts our sex life, and affects our children, spouses, and family. If not dealt with in a healthy way, it takes over our lives. Our problems become our only focus. After some time, it only leads you further into the abyss and lessens the likelihood you’ll ever regain control of your thoughts. Even if you’ve tried everything you can think of with no success, you can finally gain control of your thoughts.
-
5 out of 5 stars
-
Perfect guide
- De Mahfuz en 05-07-20
De: Healing Academy
-
Self-Discipline & Self-Compassion (2-in-1)
- Learn to Build Unbreakable Mental Toughness & Willpower, and Boost Self-Esteem & Self-Love Using Powerful Emotional Intelligence and Daily Affirmations
- De: Peter Meadows, Martin Hollins, Kristin Carmichael, y otros
- Narrado por: Cliff Weldon, Brian Telestai
- Duración: 6 h y 29 m
- Versión completa
-
General5 out of 5 stars 31
-
Narración:5 out of 5 stars 28
-
Historia5 out of 5 stars 28
Do you ever feel like other people are overtaking you in life? Lack self-esteem and belief in yourself, often leaving you feeling worthless? Or like most people, you just want to finally overcome that frustrating mental barrier that’s constantly holding you back? If this sounds like you, then don’t worry, you’re not alone. You see, building discipline and compassion within yourself will have a powerful effect on where you’re heading in life.
-
5 out of 5 stars
-
Its great
- De Eric M. Bollinger en 08-08-19
De: Peter Meadows, y otros
Resumen del Editor
The PTSD guide for teens: strategies to overcome trauma, build resilience, and take back your life, anxiety mental health, mood tracker, PTSD and depression journal.
This audiobook offers guided prompts to help promote positive thinking and gratitude. This book will help you identify everyday stress points so you can work on effective solutions to resolve any issues. In turn, this will help to reduce stress, control emotional triggers, and help you find a healthy way to manage your mood, anxiety, depression, or PTSD.