-
Emotional Intelligence
- A Complete Guide to Managing Your Own Emotions, Improving Relationships and Problem Solving Skills and to Becoming a Leader (Emotional Intelligence Series, Book 1)
- Narrado por: Charles Robert Fox
- Duración: 1 h y 5 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Emotional Intelligence
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Resumen del Editor
Would you like to enjoy a more rewarding and fulfilling life? Do you want to be able to manage your emotions more effectively? Would you like to be a leader?
Emotional intelligence holds a top-five slot on the most sought-after job skills. Employers want to hire people who can handle pressure and think outside the box. While adding emotional intelligence to your list of skills will indeed make you more marketable, that is not all it’s good for: It is also a skill that everyone needs in our daily lives and is far more important than ones IQ or other technical abilities when it comes to determining a person’s overall success in life.
This particular kind of intelligence impacts the way we formulate decisions, the way we manage our behavior, emotions, and social skills, and it is something everybody is able to develop with time.
In this audiobook, Robert shares what he’s learned over the course of his career, shows how our emotions impact our lives, and offers practical advice for managing relationships and situations. Emotional Intelligence: A Complete Guide to Managing Your Own Emotions, Improving Relationships and Problem Solving Skills and to Becoming a Leader is a complete guide, the purpose of which is to explore the topic of emotional intelligence and how to master it.
This audiobook contains everything you need to get started on building your emotional intelligence expertise.
Here is what you will learn if you follow the steps:
- The history behind who developed emotional intelligence
- How to improve your social skills and relationships
- How to improve your emotional intelligence using our tests
- The visualization technique
- Some tips to increase your self-esteem
- How to use your body language to increase your effectiveness
- Some tips to use your self-talk in a more effective way
- The tools of positive affirmations
- How to surround yourself with positive energy
- How to control your own emotions
- How to increase your leadership skills with some case studies
- Perform under pressure
- And much more!
Would you like to know more? Scroll to the top of the page and select the "Buy Now" button.
Los oyentes también disfrutaron...
-
Emotional Intelligence
- The Right Behavior to Boost Self Confidence, Improve Your Relationship and Influence People with Emotions, Empath and Self Discipline
- De: Daniel Stevens
- Narrado por: John Patrick Henry
- Duración: 1 h y 24 m
- Versión completa
-
General3 out of 5 stars 2
-
Narración:3 out of 5 stars 2
-
Historia3 out of 5 stars 2
Do you want to possess everything it requires to make a roaring success of your professional, social and personal life? With this audiobook, you can build more fulfilling interpersonal relationships, increases your work performance, and become happier, more content, and well-adjusted person...you’ll learn about recognizing your emotions, gaining deeper self-awareness, managing emotions more effectively, and learning to read the emotions of others to create more win-win and less conflicting situations.
De: Daniel Stevens
-
The Charisma Myth
- How Anyone Can Master the Art and Science of Personal Magnetism
- De: Olivia Fox Cabane
- Narrado por: Lisa Cordileione
- Duración: 8 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 5,963
-
Narración:4 out of 5 stars 5,012
-
Historia4.5 out of 5 stars 4,974
What if charisma could be taught? For the first time, science and technology have taken charisma apart, figured it out and turned it into an applied science: In controlled laboratory experiments, researchers could raise or lower people's level of charisma as if they were turning a dial. What you'll find here is practical magic: unique knowledge, drawn from a variety of sciences, revealing what charisma really is and how it works. You'll get both the insights and the techniques you need to apply this knowledge. The world will become your lab, and every person you meet, a chance to experiment.
-
4 out of 5 stars
-
the mystery of the missing workbook
- De kwinebold en 12-10-13
-
The Simple Guide to Analyze People
- How to Improve Your Speed Reading People Skills Through Body Language Analysis, Human Psychology, and Personality Types
- De: Jordan Allan
- Narrado por: Tremaine Davies
- Duración: 3 h y 3 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Most awkward social situations arise because we’re all different, and many of us aren’t good at judging situations and picking up the telltale signs of discomfort. The good news is that you can discover ways to pick these up, improve your social skills, and drastically improve your professional and personal relationships.
De: Jordan Allan
-
Emotional Intelligence Mastery: 7 Manuscripts
- Emotional Intelligence x2, Cognitive Behavioral Therapy x2, How to Analyze People x2, Persuasion (Anger Management, NLP)
- De: Ryan James
- Narrado por: Sam Slydell, Miguel Rodriguez
- Duración: 9 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 78
-
Narración:4.5 out of 5 stars 76
-
Historia4.5 out of 5 stars 76
Emotional Intelligence Mastery is the ultimate 7 Book Boxset that is designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, dealing with negative emotions and intrusive thoughts, and achieving personal growth. It is a combination of the following seven books that will help you achieve success and happiness in life. Each book is packed with simple, yet very effective, strategies that you can start implementing in your life today.
-
1 out of 5 stars
-
all introduction. no directives no guidance
- De candice en 06-15-18
De: Ryan James
-
Emotional Intelligence
- A Practical Step-by-Step Guide to Improve Your Social Skills, EQ and Empath to Create Happier Relationships, Manage Your Emotions More Effectively to Live a Better Life
- De: Henry Goleman
- Narrado por: Captain Jim Hammond
- Duración: 3 h y 26 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Emotional Quotient makes up for around 90 percent of the difference between high performers and average ones. The good news is, anyone can work on increasingly their EQ. Yes, that’s right! Wherever you are currently placed with your Emotional Quotient, you can begin working on it today. This book teaches you all you need to know about recognizing your emotions, being more self-aware, managing negative emotions, using emotional intelligence to build more harmonious relationships, and much more.
De: Henry Goleman
-
The Solution to Shyness: Overcome Shyness & Social Anxiety to Become a More Confident & Happy Person
- De: Michelle Butler
- Narrado por: Cate Thomas
- Duración: 3 h
- Versión completa
-
General5 out of 5 stars 103
-
Narración:5 out of 5 stars 89
-
Historia5 out of 5 stars 88
Would you like to learn how to quickly overcome shyness? Would you like to improve your social skills, confidence, assertiveness, and self-esteem? Master becoming a more confident person in your relationships and work with simple, effective, and fast steps.
-
5 out of 5 stars
-
Helped me so so much.
- De Anonymous User en 09-18-18
De: Michelle Butler
-
Emotional Intelligence
- The Right Behavior to Boost Self Confidence, Improve Your Relationship and Influence People with Emotions, Empath and Self Discipline
- De: Daniel Stevens
- Narrado por: John Patrick Henry
- Duración: 1 h y 24 m
- Versión completa
-
General3 out of 5 stars 2
-
Narración:3 out of 5 stars 2
-
Historia3 out of 5 stars 2
Do you want to possess everything it requires to make a roaring success of your professional, social and personal life? With this audiobook, you can build more fulfilling interpersonal relationships, increases your work performance, and become happier, more content, and well-adjusted person...you’ll learn about recognizing your emotions, gaining deeper self-awareness, managing emotions more effectively, and learning to read the emotions of others to create more win-win and less conflicting situations.
De: Daniel Stevens
-
The Charisma Myth
- How Anyone Can Master the Art and Science of Personal Magnetism
- De: Olivia Fox Cabane
- Narrado por: Lisa Cordileione
- Duración: 8 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 5,963
-
Narración:4 out of 5 stars 5,012
-
Historia4.5 out of 5 stars 4,974
What if charisma could be taught? For the first time, science and technology have taken charisma apart, figured it out and turned it into an applied science: In controlled laboratory experiments, researchers could raise or lower people's level of charisma as if they were turning a dial. What you'll find here is practical magic: unique knowledge, drawn from a variety of sciences, revealing what charisma really is and how it works. You'll get both the insights and the techniques you need to apply this knowledge. The world will become your lab, and every person you meet, a chance to experiment.
-
4 out of 5 stars
-
the mystery of the missing workbook
- De kwinebold en 12-10-13
-
The Simple Guide to Analyze People
- How to Improve Your Speed Reading People Skills Through Body Language Analysis, Human Psychology, and Personality Types
- De: Jordan Allan
- Narrado por: Tremaine Davies
- Duración: 3 h y 3 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Most awkward social situations arise because we’re all different, and many of us aren’t good at judging situations and picking up the telltale signs of discomfort. The good news is that you can discover ways to pick these up, improve your social skills, and drastically improve your professional and personal relationships.
De: Jordan Allan
-
Emotional Intelligence Mastery: 7 Manuscripts
- Emotional Intelligence x2, Cognitive Behavioral Therapy x2, How to Analyze People x2, Persuasion (Anger Management, NLP)
- De: Ryan James
- Narrado por: Sam Slydell, Miguel Rodriguez
- Duración: 9 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 78
-
Narración:4.5 out of 5 stars 76
-
Historia4.5 out of 5 stars 76
Emotional Intelligence Mastery is the ultimate 7 Book Boxset that is designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, dealing with negative emotions and intrusive thoughts, and achieving personal growth. It is a combination of the following seven books that will help you achieve success and happiness in life. Each book is packed with simple, yet very effective, strategies that you can start implementing in your life today.
-
1 out of 5 stars
-
all introduction. no directives no guidance
- De candice en 06-15-18
De: Ryan James
-
Emotional Intelligence
- A Practical Step-by-Step Guide to Improve Your Social Skills, EQ and Empath to Create Happier Relationships, Manage Your Emotions More Effectively to Live a Better Life
- De: Henry Goleman
- Narrado por: Captain Jim Hammond
- Duración: 3 h y 26 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Emotional Quotient makes up for around 90 percent of the difference between high performers and average ones. The good news is, anyone can work on increasingly their EQ. Yes, that’s right! Wherever you are currently placed with your Emotional Quotient, you can begin working on it today. This book teaches you all you need to know about recognizing your emotions, being more self-aware, managing negative emotions, using emotional intelligence to build more harmonious relationships, and much more.
De: Henry Goleman
-
The Solution to Shyness: Overcome Shyness & Social Anxiety to Become a More Confident & Happy Person
- De: Michelle Butler
- Narrado por: Cate Thomas
- Duración: 3 h
- Versión completa
-
General5 out of 5 stars 103
-
Narración:5 out of 5 stars 89
-
Historia5 out of 5 stars 88
Would you like to learn how to quickly overcome shyness? Would you like to improve your social skills, confidence, assertiveness, and self-esteem? Master becoming a more confident person in your relationships and work with simple, effective, and fast steps.
-
5 out of 5 stars
-
Helped me so so much.
- De Anonymous User en 09-18-18
De: Michelle Butler
-
How To Read People Like A Book
- Best Guide to Speed-Reading People, Understand Body Language, Predict Thoughts, Emotions, and Human Behaviour, How to Detect Lies In Anyone and Connect Effortlessly
- De: Christopher Walsh
- Narrado por: Grant Koper
- Duración: 5 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 20
-
Narración:4.5 out of 5 stars 19
-
Historia5 out of 5 stars 19
People act in ways that do not reflect their underlying traits or motives, and this can easily lead you astray. Applied topics can help you achieve wellness and far greater relationships across the board. If you have ever wondered how to accomplish this, then this is the book for you. This book holds ample information on fundamental psychology. Here are relevant aspects that introduce you to a framework and overview of major concepts and techniques that are relevant to the individual. This can help you attain good performance in personal satisfaction.
-
1 out of 5 stars
-
poorly written, poorly read
- De Kristopher Dick en 04-21-24
-
From Empathy to Emotional Management
- Develop the Art of Communication in Relationships. Improve Self Confidence, Emotional Intelligence and Social Skills. Tips to Reduce Stress and Relieve Anxiety
- De: Emil Howthorn
- Narrado por: James Jones
- Duración: 5 h y 14 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
When we live our lives via empathy, we see life and are living life from a foundation of kindness and compassion which helps us in becoming more than we already are and gives the same to all those that we come into contact with. If you are interested by deepening your emotional focus and in growing your emotional intelligence in methods that enhance aware, co-innovative living, then this audiobook is for you.
De: Emil Howthorn
-
Mind Hacking
- Use Positive Thinking, Effective Communication, and Cognitive Behavioral Therapy to Train Your Brain. Change Your Mindset, Reprogram Your Subconscious and Achieve Happiness!
- De: George Bachman
- Narrado por: John M. Moore
- Duración: 10 h y 51 m
- Versión completa
-
General5 out of 5 stars 43
-
Narración:5 out of 5 stars 42
-
Historia5 out of 5 stars 42
Do you want to change your life for the better and retrain your brain to achieve maximum results? Here, you can find all the information about cognitive behavioral therapy, positive thinking, and effective communication! In this guide, you will discover all the secrets of positive and negative thinking, mind patterns, persuasion, and awareness. You will learn how to obtain a successful mindset, deal with stress, anxiety, and depression. Reach any objectives with the power of your mind!
-
5 out of 5 stars
-
I really benefited to listen this audible.
- De Minnie Blankenship en 03-29-20
De: George Bachman
-
Emotional Intelligence & Interpersonal Intelligence: Simple Ways to Fix Your EQ and Importance of Relating Well to People (Bundle)
- Positive Mind, Book 3
- De: Alex Canny
- Narrado por: Adam Hebert
- Duración: 4 h y 5 m
- Versión completa
-
General5 out of 5 stars 81
-
Narración:5 out of 5 stars 80
-
Historia5 out of 5 stars 79
Do you wish you understood others better? Do you want to master your own emotions? Have you ever heard someone say, “He/She is good with people.” Do you wish you understood others better? These books will take you through a deeper understanding of what emotional and interpersonal intelligences are and why you should aim to build or increase them, as well as step-by-step instructions on how to do it.
-
1 out of 5 stars
-
These reviews are suspicious
- De Diana293 en 02-13-21
De: Alex Canny
-
Emotional Intelligence Mastery: 3-1 Bundle
- Book #1 Emotional Intelligence, Book #2 How to Analyze People, Book #3 Cognitive Behavioral Therapy
- De: Tom Shepherd
- Narrado por: Commodore James, Michael W Rahhal
- Duración: 13 h y 17 m
- Versión completa
-
General5 out of 5 stars 123
-
Narración:5 out of 5 stars 121
-
Historia5 out of 5 stars 121
The ultimate collection of emotional intelligence audiobooks. Everything you need to know about emotional intelligence in one bundle. Emotional intelligence is like a secret weapon. The better you understand what motivates you and what motivates other people, the stronger your relationships will be, the more persuasive you will be, and the more successful you will be in business.
-
2 out of 5 stars
-
A lot of fill in material
- De Andiamo en 04-03-24
De: Tom Shepherd
-
Emotional Intelligence for Leadership
- How to Improve Your Leadership and Master Your Emotions Thanks to Emotional Intelligence. A Complete Guide to Acieve Businessnsuccess and Be Appreciated. Emotions Intelligence, Book 1
- De: Daniel Pers
- Narrado por: Jason Sullivan
- Duración: 3 h
- Versión completa
-
General4.5 out of 5 stars 18
-
Narración:4.5 out of 5 stars 16
-
Historia4.5 out of 5 stars 17
Are you aspiring to lead a team or a group of people? Are you already a leader who wishes to bring out the best in your employees? Read on to know how you can excel in being a leader, incorporating the emotional skills. The goal of the audiobook is simple: The audiobookook is a perfect guide to help in improving the leadership skills with the help of emotional intelligence. It lets the listeners know about emotional intelligence and various historical references related to the same.
-
5 out of 5 stars
-
I am satisfied to listen this audio book.
- De Courtney Phillips en 02-23-20
De: Daniel Pers
-
Emotional Intelligence: How to Use Nonviolent Communication to Skyrocket Your EQ
- For Stress Relief, Effective Communication, Empathy, Overcoming Challenges, and Conflict Resolution
- De: Avery Wright
- Narrado por: Michael W. Rahhal
- Duración: 5 h y 5 m
- Versión completa
-
General5 out of 5 stars 143
-
Narración:5 out of 5 stars 141
-
Historia5 out of 5 stars 141
Emotional Intelligence: How to Use Nonviolent Communication to Skyrocket Your EQ is a simple and concrete guide for helping anyone understand emotions and will teach how to use empathy and self-control to improve relations with others.
-
2 out of 5 stars
-
light on actual help
- De tylerl en 04-07-19
De: Avery Wright
-
Manipulation Mastery
- 6 Manuscipts: Dark Psychology Secrets, Subliminal Psychology, How to Analyze People, Reading Body Language, Mind Manipulation, Mental Models
- De: Joe Silva
- Narrado por: Kyle Hansen, Kip Ferguson
- Duración: 21 h y 35 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Dark psychology is the study of the human condition and its connection to the psychological nature of people who target other people and prey on them for control. You will learn tried-and-tested techniques that involve the use of subliminal psychology and neuro-linguistic programming to get people to do what you want without them ever realizing that they are being influenced. You will get awareness regards to people’s thoughts and knowledge which can improve your life and help you live in accordance with your highest self.
-
2 out of 5 stars
-
These reviews are all fake
- De anne en 03-21-22
De: Joe Silva
-
Emotional Intelligence: Learn How to Perceive Emotions, Understand Emotions, and Manage Emotions to Support Personal Growth
- De: Jeremy Bolton
- Narrado por: Ryan Whiting
- Duración: 1 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 14
-
Narración:4.5 out of 5 stars 14
-
Historia4.5 out of 5 stars 13
Are you looking to sharpen your ability to read how others are feeling? Do you want to be able to perceive other people’s emotions? Your emotional intelligence is a crucial factor in classifying who you are as an individual and how you interpret the world around you. With this guide, you will learn additional information regarding your emotional intelligence that will support your previous learning of emotional intelligence.
-
5 out of 5 stars
-
good performance
- De donna en 12-20-17
De: Jeremy Bolton
-
Neuro Linguistic Programming: 2 Manuscripts
- The 10 Most Powerful NLP Tools, Frame Control
- De: Modern Psychology Publishing
- Narrado por: Terry F. Self
- Duración: 1 h y 28 m
- Versión completa
-
General5 out of 5 stars 29
-
Narración:5 out of 5 stars 29
-
Historia5 out of 5 stars 29
Are you tired of being stuck in the same negative habits, but don't know how to change? Do you feel like old fears and unnecessary limitations and are holding you back from getting extraordinary results in your life, but you don't know how to break free? If you answered "yes" to any of these questions, neuro linguistic programming may be just what you need to create drastic positive change in your life.
-
5 out of 5 stars
-
Synchronize your mind and body
- De Sady SA en 09-04-19
-
NLP: Beginner Toolkit: 3 Manuscripts - The 10 Most Powerful NLP Tools, Persuasive Language Hacks, Frame Control
- De: Modern Psychology Publishing
- Narrado por: Terry F. Self
- Duración: 2 h y 30 m
- Versión completa
-
General5 out of 5 stars 35
-
Narración:5 out of 5 stars 33
-
Historia5 out of 5 stars 33
Are you tired of being stuck in the same negative habits but don't know how to change? Do you feel like old fears and unnecessary limitations and are holding you back from getting extraordinary results in your life, but you don't know how to break free? If you answered yes to any of these questions, neurolinguistic programming may be just what you need to create drastic positive change in your life.
-
5 out of 5 stars
-
Become Persuasive
- De Sady SA en 09-04-19
-
Emotional Intelligence
- Boost Your E.I. to Improve Your Social Skills, Self-Awareness, Self-Discipline, Relationships, Success & Happiness in Life
- De: Emily Porter
- Narrado por: Cate Thomas
- Duración: 4 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 173
-
Narración:5 out of 5 stars 155
-
Historia4.5 out of 5 stars 155
The 2018 updated version of the best-selling guide to boosting your emotional intelligence in order to live a happier, healthier, and more successful life. Emotional intelligence is an incredibly important and useful tool to understand but unfortunately it is also a subject that is often clouded in nonsense and useless jargon. Emily Porter has created an easy-to-follow book that gives you the information and tools you need to immediately start improving your life through emotional intelligence. Her no-nonsense guide has helped countless people around the world.
-
5 out of 5 stars
-
Easier to understand
- De Grace en 06-03-18
De: Emily Porter
Relacionado con este tema
-
The Compassionate Achiever
- How Helping Others Fuels Success
- De: Christopher L. Kukk
- Narrado por: Rick Adamson
- Duración: 8 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 26
-
Narración:4.5 out of 5 stars 23
-
Historia4.5 out of 5 stars 22
For decades we've been told the key to prosperity is to look out for number one. But recent science shows that to achieve durable success, we need to be more than just achievers; we need to be compassionate achievers. New research in biology, neuroscience, and economics has found that compassion - recognizing a problem or caring about another's pain and making a commitment to help - not only improves others' lives; it can transform our own.
-
2 out of 5 stars
-
Me me me
- De Someone or not? en 04-04-20
-
21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- De: Zelana Montminy
- Narrado por: Heather Henderson
- Duración: 4 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 41
-
Narración:4.5 out of 5 stars 37
-
Historia4.5 out of 5 stars 35
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
-
5 out of 5 stars
-
Helpful insight
- De Schase en 07-08-18
De: Zelana Montminy
-
The Upside of Your Dark Side
- Why Being Your Whole Self - Not Just Your "Good" Self - Drives Success and Fulfillment
- De: Todd Kashdan, Robert Biswas-Diener
- Narrado por: Jeff Cummings
- Duración: 8 h
- Versión completa
-
General4 out of 5 stars 790
-
Narración:4.5 out of 5 stars 692
-
Historia4 out of 5 stars 684
In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful.
-
1 out of 5 stars
-
Boring and learned nothing
- De Taryn en 07-25-16
De: Todd Kashdan, y otros
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,344
-
Narración:4.5 out of 5 stars 7,090
-
Historia4.5 out of 5 stars 7,029
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 43,395
-
Narración:5 out of 5 stars 38,220
-
Historia4.5 out of 5 stars 38,083
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 20,036
-
Narración:4.5 out of 5 stars 17,408
-
Historia4.5 out of 5 stars 17,166
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
The Compassionate Achiever
- How Helping Others Fuels Success
- De: Christopher L. Kukk
- Narrado por: Rick Adamson
- Duración: 8 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 26
-
Narración:4.5 out of 5 stars 23
-
Historia4.5 out of 5 stars 22
For decades we've been told the key to prosperity is to look out for number one. But recent science shows that to achieve durable success, we need to be more than just achievers; we need to be compassionate achievers. New research in biology, neuroscience, and economics has found that compassion - recognizing a problem or caring about another's pain and making a commitment to help - not only improves others' lives; it can transform our own.
-
2 out of 5 stars
-
Me me me
- De Someone or not? en 04-04-20
-
21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- De: Zelana Montminy
- Narrado por: Heather Henderson
- Duración: 4 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 41
-
Narración:4.5 out of 5 stars 37
-
Historia4.5 out of 5 stars 35
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
-
5 out of 5 stars
-
Helpful insight
- De Schase en 07-08-18
De: Zelana Montminy
-
The Upside of Your Dark Side
- Why Being Your Whole Self - Not Just Your "Good" Self - Drives Success and Fulfillment
- De: Todd Kashdan, Robert Biswas-Diener
- Narrado por: Jeff Cummings
- Duración: 8 h
- Versión completa
-
General4 out of 5 stars 790
-
Narración:4.5 out of 5 stars 692
-
Historia4 out of 5 stars 684
In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful.
-
1 out of 5 stars
-
Boring and learned nothing
- De Taryn en 07-25-16
De: Todd Kashdan, y otros
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,344
-
Narración:4.5 out of 5 stars 7,090
-
Historia4.5 out of 5 stars 7,029
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 43,395
-
Narración:5 out of 5 stars 38,220
-
Historia4.5 out of 5 stars 38,083
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 20,036
-
Narración:4.5 out of 5 stars 17,408
-
Historia4.5 out of 5 stars 17,166
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General5 out of 5 stars 18,927
-
Narración:5 out of 5 stars 16,299
-
Historia5 out of 5 stars 16,159
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 3,252
-
Narración:4.5 out of 5 stars 2,719
-
Historia4.5 out of 5 stars 2,703
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
1 out of 5 stars
-
Disappointing.
- De Rose Conley en 01-19-20
-
The Finnish Guide to Happiness
- De: Melanie Dower
- Narrado por: Saskia Maarleveld
- Duración: 2 h y 24 m
- Grabación Original
-
General4.5 out of 5 stars 185
-
Narración:5 out of 5 stars 181
-
Historia4.5 out of 5 stars 181
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
-
5 out of 5 stars
-
Finland sounds like heaven!
- De Carol Cover en 09-16-24
De: Melanie Dower
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General4.5 out of 5 stars 907
-
Narración:4.5 out of 5 stars 789
-
Historia4.5 out of 5 stars 780
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- De Scott en 10-22-22
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 5,914
-
Narración:4.5 out of 5 stars 5,030
-
Historia4.5 out of 5 stars 4,973
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
3 out of 5 stars
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- De: Ryan Munsey
- Narrado por: Ryan Munsey
- Duración: 9 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 1,518
-
Narración:4.5 out of 5 stars 1,291
-
Historia4.5 out of 5 stars 1,283
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
5 out of 5 stars
-
Science heavy for those of us who want the why
- De Beth T. Irwin en 10-29-18
De: Ryan Munsey