End Your Shyness & Social Anxiety: 3 Books in 1
The Adults' Guide & Workbook to Rebuild Your Social Skills and Restore Your Self-Belief In 3 Weeks Or Less (LiveWell Series)
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End Your Shyness & Social Anxiety: 3 Books in 1
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Narrado por:
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Lauren Voss
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De:
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LearnWell Books
Acerca de esta escucha
PART 1 - HEAL THE PARTS OF YOU THAT CAUSE YOUR SHYNESS & ANXIETY
PART 2 - BUILD POWERFUL SOCIAL SKILLS AND SELF-BELIEF
WORKBOOK - EXERCISES & ACTIVITIES TO MAKE THESE CHANGES LAST
Do social situations leave you feeling anxious? Does shyness keep you from engaging in conversations you wish you could join? Your social well-being is crucial, and the journey to becoming socially skillful and confident is both possible and rewarding. This comprehensive solution by best-selling publisher LearnWell will help you emerge from the challenging experience of social anxiety.
Discover how to:
- Fearlessly attend events like work events and high school reunions, feeling confident as you reconnect with old friends and make new ones.
- Deliver a compelling presentation at work that captivates your colleagues and impresses your boss, leading to new opportunities.
- Strike up a conversation with your crush, feeling self-assured and charming as you make a genuine connection.
- Enjoy a relaxed, fun night out with friends without worrying about saying the wrong thing or being judged.
- Use the 'Social Anxiety S.O.S. Plan' to survive and thrive in any last-minute social situation, from job interviews to wedding toasts.
- Bounce back from an embarrassing moment with the 'Self-Compassion Toolkit'
If you're ready to transform your social life and discover the joy of authentic social confidence, this audiobook is your answer. Begin your journey to social freedom today.
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