
End of Obesity: Unveil 5 Amazing Secrets of Weight Loss
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Narrado por:
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Kami Kolburn
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De:
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Kyle J. Benson
Acerca de esta escucha
Do you wish you did not have that excessive fat on your body? Sick and tired of being poked fun of? Do you want to feel healthier and confident of yourself again?
If your answers are all "Yes", then End of Obesity is the book for you, as it will show you how you can burn fat, have a flat belly, and live a healthier life that you always wanted.
This book provides proven methods/tips that will help anyone who wants to slim down and eliminate body fats totally. One thing unique about End of Obesity is that it shows you why most people fail, what to know before you apply the techniques, and how to succeed using those techniques.
From this audiobook, you can uncover:
- The benefits of losing weight why you should act fast
- 5 amazing secrets about weight loss and how you can achieve them all
- How few common theories of losing weight with lesser calories and dairy are wrong and what we should be aware of instead
- How some common little movements throughout the day can help you lose weight
- How some sweet indulgence can actually help in losing weight
- Why exercise alone won't cut it and why's that so
- And many more
This audiobook's purpose is to motivate and empower the fine people like you who want to lose weight and have confidence again. Most importantly, the secrets/tips that I'm sharing are proven to be effective and permanent as long as you have the desire to do it.
Wait no longer, get this audiobook and start to "end your obesity" today!
©2018 Kyle J. Benson (P)2018 Kyle J. BensonLos oyentes también disfrutaron...
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Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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Finally, Itching Ear Canals!!
- De Tina Marie Belt en 03-15-25
De: Samantha Bee
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The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
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Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros