Ending Unhealthy Codependency for Good

Breaking Free from People-Pleasing and Going from Codependent to Independent with the Power of Letting Go and Understanding Attachment Theory

De: Cassandra McBride

Narrado por: Alyssa Marie

Duración: 5 h y 17 m

Resumen del Editor

Do you ever feel like you’re losing your sense of self, or that your self-identity is shrinking as the years go by?

Are you at risk of becoming codependent and losing your own life in the noise of the rest of the world?

Breaking free, stepping forward, and taking control of your life are all things we dream of when our self-identity starts to retreat. The problem is that while these phrases sound like anything is possible, you feel like the gap you have to cross is so vast you’ll never get to the other side.

But don’t worry—this is a natural way to feel. You’re someone who knows that you want to change your life, and that’s the first step on your journey. Now you need to open your eyes and take in what I’m about to tell you. From this moment on, you can break free, live a more emotionally healthy life, and start setting the boundaries that will reshape the rest of your life.

Don’t believe me?

With Ending Unhealthy Codependency for Good, you’ll understand the root causes and core issues, find new ways of looking at relationships, and discover what healthy emotional boundaries look like.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Cassandra McBride (P)2023 Cassandra McBride

I'm so grateful for this life-changing audiobook!

Ending Unhealthy Codependency for Good exceeded my expectations! Cassandra McBride's expertise shines through in every chapter, offering a comprehensive understanding of codependency and practical strategies for breaking free. Alyssa Marie's narration is both comforting and empowering.

Nice one.

This book is a beacon of hope for those trapped in codependent relationships. It empowers you to break free, reclaim your identity, and breathe life back into yourself.

Be independent!

Is good to know what interdependency is in every relationship. It helps you to be yourself and know that you no need anybody, but you can be with someone, not because you need someone, but because you want to be with someone.

Positive change with this audiobook.

Audiobook Enlightenment: 'Ending Unhealthy Codependency for Good' by Cassandra McBride is an audiobook that can truly change your life. McBride's narration is calming and reassuring, making the complex subject of codependency easy to understand. Her insights are eye-opening, and her advice is practical and actionable. If you're looking to break free from unhealthy patterns and rediscover your sense of self, this audiobook is an essential guide. It's a life-altering experience filled with wisdom and empowerment.

Impactful audiobook!

I've struggled with codependency for most of my life, and I've tried many different things to break free from it. Nothing has worked as well as Ending Unhealthy Codependency for Good. This book provides a comprehensive and compassionate guide on breaking free from codependency and the urge to seek approval from others constantly. It contains valuable insights that can benefit and enlighten many listeners. I was struck by how supportive and empathetic the author is. In summary, this book is an essential resource for anyone dealing with codependency in their relationships.

Helpful audiobook.

Change is scary and difficult. It's easy to stay in the pits of codependency. I know, I've been actively codependent for 40 years. It's scary to take time out for yourself. Thanks to this book, I've learned so much in the last 12 weeks. I've grown tremendously. And I've been taking action to keep moving forward for a healthy life and healthy relationships. I strongly suggest this book.

This audio-book was a revelation!

This book helped me identify codependent behaviours I didn't even realise I had. The narrator's voice was calming and easy to listen to, and the content was insightful and actionable. Highly recommend!

Highly recommended listening.

'Ending Unhealthy Codependency for Good' offers a roadmap to reclaiming your sense of self and setting healthy boundaries. McBride's expertise and Marie's soothing voice make this audiobook a transformative journey.

Eye-opening guide, break free now.

"Ending Unhealthy Codependency for Good" audiobook, narrated by Alyssa Marie, is a true gem. Cassandra McBride's insightful guidance and Alyssa Marie's engaging narration combine to create an empowering and transformative listening experience. McBride's deep exploration of codependency's roots and her practical steps for change offer hope and inspiration. Alyssa Marie's soothing voice makes it easy to absorb this invaluable wisdom. Whether you're new to self-improvement or seeking to strengthen your emotional boundaries, this audiobook is a must-listen. It's a powerful tool for anyone ready to break free from codependency and embark on a journey towards healthier, more fulfilling relationships and self-discovery.

A Nice Guide

Sometimes it's difficult to see what codependency really is, and this book offers helpful insights into the slippery slope of those relationships and helpful tools and ideas on how to break free and establish healthy boundaries and habits while not always destroying or sacrificing the relationships which have been problematic. I've been fascinated by attachment theory for years, and I found this to be quite insightful.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.