-
Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
- Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
- Narrado por: S. L. Albert, Vicky David, Alene Sorensen
- Duración: 12 h y 31 m
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Grandes primeros Títulos
Resumen del Editor
This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.
Book 1: Narcissistic Abuse Recovery
Learn about different types of narcissists, their personalities, and how they behave so you can spot them. Discover what manipulation tactics narcissists and other toxic people practice to keep you close and how to break free. Learn how to transform your mindset so you have strength to remove yourself from the toxic And much, much more....
Book 2: Gaslighting
Understand what gaslighting, love bombing and other tactics of abuse the narcissist uses. Learn how to break free and recover from narcissistic abuse. Learn real-world scenarios and phrases between the narcissist and the victims in romantic relationships, friendships, families, the workplace, and more. And much, much more....
Book 3: Codependency Recovery Workbook
Investigate the 5 primary causes of codependency that may be the root of your symptoms and powerful strategies to deal with them. Understand “The Giver” and “The Taker” roles and how they contribute to the unhealthy dynamic of the relationship. Learn common scenarios of codependent relationships and dialogues to help you understand what it looks like in real life. Take the Codependency Quiz so you can look at your relationship and find codependent tendencies, change your behaviors, and build better relationships. And much, much more….
Book 4: Complex PTSD Workbook
Learn what Complex PTSD is, where it comes from, and how it differs from PTSD. Discover examples and exercises designed to teach you effective strategies to uncover and overcome past traumatic events. Learn tools to help you rewire your mind so you can overcome the fear and pain that accompany distressing situations. And much, much more….
Take action and start your recovery today!
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Historia
The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
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This book CHANGED MY LIFE!
- De Mojo en 12-19-18
De: Debbie Mirza
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Out of the Fog
- Moving from Confusion to Clarity After Narcissistic Abuse
- De: Dana Morningstar
- Narrado por: Dana Morningstar
- Duración: 8 h y 59 m
- Versión completa
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The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.
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THE best book I’ve ever read on the subject
- De Alexandria Filipowski en 10-23-19
De: Dana Morningstar
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 19 h y 53 m
- Versión completa
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- De zero en 12-08-16
De: Shahida Arabi
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What You Need to Know about Narcissistic Abuse: 2-in-1 Book Bundle Featuring Start Here and Out of the Fog
- Understanding Narcissists, Sociopaths, or Other Types of Toxic People in Your Life
- De: Dana Morningstar
- Narrado por: Dana Morningstar
- Duración: 17 h y 11 m
- Versión completa
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In this box set, you get the best-selling book Out of the Fog, and you get Start Here included as a bonus. The audiobook Out of the Fog will help you get out of the of confusion and into the clarity that you are looking for... Start Here will help you understand all of the concepts, terminology, and FAQs surrounding narcissistic abuse.
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A Must Read For Survivors Of Narcissism!
- De Amazon Customer en 02-12-20
De: Dana Morningstar
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It's Not You
- Identifying and Healing from Narcissistic People
- De: Ramani Durvasula PhD
- Narrado por: Ramani Durvasula PhD
- Duración: 11 h y 31 m
- Versión completa
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It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.
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I needed this
- De Austin E. Jonas Jr. en 03-02-24
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- De: Lauren Kozlowski
- Narrado por: Stephanie Murphy
- Duración: 1 h y 37 m
- Versión completa
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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Not relevant for everyone dealing with trauma bonding
- De Alesia Braund en 11-18-20
De: Lauren Kozlowski
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What a Narcissist Does at the End of a Relationship
- Dealing with and Understanding the Aftermath of a Narcissistic Relationship
- De: Lauren Kozlowski
- Narrado por: Stephanie Murphy
- Duración: 1 h y 3 m
- Versión completa
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Breaking up in normal circumstances is hard enough. If you throw a narcissist into the equation, it makes it all the more difficult. If you're looking to listen to this audiobook, you're likely heartbroken and looking for some guidance, support, or understanding. As someone who has been through the hell of a narcissistic relationship, I can offer you all three, and I hope this audiobook can help you make sense of this heartbreaking time.
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Horrible! Read if you want to become a narcissist!
- De DJ en 01-21-21
De: Lauren Kozlowski
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- De: Jackson MacKenzie, Shannon Thomas - foreword
- Narrado por: Kaleo Griffith, Erin Spencer
- Duración: 8 h y 22 m
- Versión completa
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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Good content, but to much repeat
- De Adri en 03-23-19
De: Jackson MacKenzie, y otros
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
- The Complete Guide to Overcome the Scars of Emotional Abuse, Transform Pain into Power & Rebuild a Stronger You
- De: Madison Bright
- Narrado por: Greer Gray
- Duración: 6 h y 1 m
- Versión completa
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Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone. The stark reality is that toxic relationships can do more than just leave emotional scars—they can fundamentally alter your perception of love, trust, and self-worth. The solution? Arm yourself with the tools, strategies, and insights to heal, reclaim your autonomy, and build relationships that celebrate your true self.
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Everything in each chapter
- De Anonymous User en 01-15-24
De: Madison Bright
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The Narcissistic Abuse Recovery Guide
- The 6-Step System to Survive and Thrive After Gaslighting, Codependency, and Unhealthy Emotional Relationships
- De: Denise King
- Narrado por: Jules Renner
- Duración: 3 h y 3 m
- Versión completa
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When it comes to narcissism, it can be quite easy to fall for the trap and the guilt trip without truly knowing what you are getting yourself into. But there is one thing you need to get straight: You deserve freedom. You deserve to be independent.
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For anyone who wants healthy relationships
- De Caroline en 06-16-23
De: Denise King
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Disentangling from Emotionally Immature People
- Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
- De: Lindsay C. Gibson PsyD
- Narrado por: Rachel Perry
- Duración: 9 h y 23 m
- Versión completa
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If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed—and you may have lingering feelings of anger, loneliness, betrayal, and abandonment. As an adult, you have fought hard to establish your own sense of self, and heal the wounds caused by your upbringing. But what about other emotionally immature people (EIP) in your life? As an adult child of an emotionally immature parent (ACEIP), you may be particularly vulnerable to EIPs.
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Perhaps the most impactful book of my life
- De MER en 11-16-23
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Healing from a Narcissistic Relationship
- A Caretaker's Guide to Recovery, Empowerment, and Transformation
- De: Margalis Fjelstad
- Narrado por: Sally Vahle
- Duración: 7 h y 53 m
- Versión completa
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When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.
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Finally...
- De megan en 01-16-18
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Empath and Narcissist
- A Practical Guide to Understand the Nature of Empathy and Narcissism, Protect Yourself from Energy Vampires and Sociopaths and Heal from Narcissistic Relationships
- De: Mia Warren
- Narrado por: Robyn Green
- Duración: 3 h y 23 m
- Versión completa
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Do you feel like life is weighing you down all the time and you don’t know why? Do you feel like you’re constantly getting caught up in abusive relationships and you don’t know why? This audiobook is going to answer all of your questions. Being an empath isn’t a clear-cut road, it is a broad term with many meanings, and there are many different aspects to it. So, you might be an empath or you might display a high amount of empathy, either way, you probably share the same symptoms a true empath has, and this audiobook is designed to help you overcome life’s harshest critics and challenges.
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Perspective Shift
- De Lynne Bowman en 10-06-23
De: Mia Warren
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Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- De: Ramani Durvasula PhD
- Narrado por: Ramani Durvasula PhD
- Duración: 10 h y 46 m
- Versión completa
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- De sashy en 08-18-16
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Healing from Hidden Abuse
- A Journey Through the Stages of Recovery from Psychological Abuse
- De: Shannon Thomas LCSW
- Narrado por: Wendy Tremont King
- Duración: 6 h y 26 m
- Versión completa
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Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.
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Proceed with caution
- De Kamel en 10-17-18
Lo que los oyentes dicen sobre Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Anonymous User
- 12-09-22
Quite Informative and Insightful.
Being someone who has struggled to come out from an Emotionally Abusive marriage I found this quite handy.
My childhood was largely marked by a narcissistic mum and in my my mid twenties I bagged myself a narcissist of a man.
This audio book has elaborated deeply ways of how I can cope and recover from years of narcissistic abuse. As someone who has suffered from codependent habits too and learning to detach, trust and love myself more I found this helpful.
I would highly recommend this to any one who has been a victim of Narcissistic Abuse ,Codependency ,Gaslighting or Complex PTSD to help with recovery which is a process and it can be overwhelming when you think about all the changes you have to make. It's also good to mention that finding a book compiling all the recovery processes for some common four major conditions was quite a relief. Good narration too. Worth listening to.
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- C.E
- 12-09-22
Helpful, informative, as well as soothing.
If you are looking for information on how to recover from narcissistic abuse, gaslighting, codependency and/or complex PTSD, then this audiobook is for you. "Recovery from Narcissistic Abuse" is an informative guide that helps readers understand the causes and effects of these types of abuse as well as providing valuable strategies for recovery. The book provides a comprehensive understanding of all aspects of narcissistic abuse, from the initial warning signs to long-term strategies for healing.
The audiobook features facts from survivors and experts in the field and offers valuable insights into experiences with these issues. Each chapter is able to provide listeners with practical advice on addressing their own personal struggles and feelings related to narcissistic abuse and its aftermath.
Additionally, since the audiobook also contains helpful exercises designed to help individuals further process their trauma in order to begin their journey towards healing, I would recommend it without hesitation.
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- Amber Glover
- 02-15-23
Better understanding and clarity
I knew I was living with a unkind man but didn’t understand the dynamics behind it. Now I know how to treat myself and know it wasn’t me. I can grow with possibilities of learning to love myself and be with myself without fear.
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- Gail Golembiewski
- 12-08-22
Understanding Narcissistic Abuse, Gaslighting..
The Narcissistic Abuse audiobook is an eye-opening look at the effects of gaslighting and complex PTSD. It's packed with information and perspectives from survivors, mental health professionals, and experts on narcissistic abuse.
One of the most important things you'll learn from this audiobook is the definition of gaslighting. This term gets thrown around a lot, but it's often misunderstood. Gaslighting is a form of psychological abuse that causes someone to doubt their own sanity and memories. It's a way to control and manipulate someone into thinking they're crazy.
The audiobook is also a great resource for understanding complex PTSD. This type of trauma is caused by prolonged exposure to emotional abuse, neglect, or violence. It can be very hard to identify and can often be misdiagnosed as anxiety or depression. If you or someone you know might be suffering from complex PTSD, this audiobook could be vital in helping you get the help you need.
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- Anonymous User
- 12-11-22
Overcoming Complex PTSD
I felt empowered after reading this book.
Do not let anyone gaslight you into believing you cannot overcome trauma from your past.
The book talks about how to overcome overwhelming feelings from hurtful and destructive incidences in our past. It talks about starting small and thinking about where you would like to be tomorrow. We already have enough tension in this life without adding shame to the mix. I liked this book as the tone of the writing and the narration made me feel that they were not judging me but rather they believed that anyone could recover and that anyone could overcome the effects of abuse or neglect from when they were younger. It felt like they believed in me.
Start small! Start now!
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- Anonymous
- 12-29-22
VERY RESOURCEFUL IN THE RECOVERY JOURNEY
It's a great guide in understanding people with narcissistic traits as well as overcoming pain and trauma from narcissistic abuse.
The book contains detailed information on Gaslighting codependency and complex PTSD i.e Their causes, impacts and the journey to recovery.
The cities and references are well formulated.
Narrator's gramatical pronunciations is a plus.
Therefore, I strongly recommend.
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- Amazon Customer
- 07-17-24
Detailed info
Best book I’ve ever read the amount of information and the explanation is so detailed
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- Special K
- 12-24-22
Excellent Guide to Recovery from Trauma
This is a comprehensive guide to recovery from narcissistic abuse, codependency, gaslighting and complex ptsd. Using layperson’s language, it deftly explores the connections between these conditions, which are routed in narcissistic personality disorder. Ms. Hill's workbook teaches readers how to identify toxic relationships -- and most importantly, expertly imparts the tools they need to free themselves from the tyranny of narcissistic abuse. In particular, the book focuses on the myriad gaslighting techniques narcissists most commonly use to encourage codependency in their loved ones. It provides readers with useful, practical strategies for recognizing and overcoming gaslighting, along with the PTSD that invariably accompanies it. Those seeking relief from narcissistic abuse will find this to be a healing, encouraging and inspiring listen. The tone of the narration is soothing and appropriate to the subject matter. Highly recommended.
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- Ajhai
- 12-09-22
This deserves an award
I needed to hear the thing’s that were said in this audio regarding the topic’s “Narcissistic abuse" "codependency" "gaslighting" and "complex ptsd". I have been meeting and dating lots of narcissistic people over the past couple of year’s and my last encounter actually left me traumatized because I didn’t know what to do or say and eventually it got pretty bad. I am grateful for people like this who write books and make audio’s for self help guidance because in today’s society it’s a little hard to find. I never knew how toxic and emotionally draining someone could actually be until I’ve personally experienced these thing’s and this audio give’s me a lot of clarity. Thank you!
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- Olivia M.
- 06-11-23
Phenomenal
I had to stop several times and really sit and think about what the author is saying and how those concepts, trauma attributes and scenarios, and healing and coping methods are a mirror to my own journey. This is a rich resource that I will come back to many times to go deeper.
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