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Entspannt Abnehmen - für einen gesunden, schlanken Körper!
- Tagesaffirmationen zum Abnehmen
- Narrado por: Franziska Diesmann
- Duración: 1 h
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Entspannt Abnehmen - für einen gesunden, schlanken Körper!
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Resumen del Editor
Syncsouls möchte diesen Vorgang begleiten mit gezielten Affirmationen, die den Prozess des Abnehmens starten und mental wohltuend unterstützen: Jede der 3 folgenden Übungen ist ca 12 Minuten lang. Sie können diese somit entspannt in der Mittagspause, am Morgen oder am Abend anwenden. Eine tägliche Anwendung während ihres Abnehmens ist optimal.
- 1. Affirmationen zum Thema Ernährung beim Abnehmen für ein gutes Körpergefühl;
- 2. Affirmationen zum Thema regelmäßige Bewegung beim Abnehmen für ein gutes Körpergefühl;
- 3. Affirmationen zum Thema mentalen Stärkung beim Abnehmen für ein gutes Körpergefühl.
Diese Tages-Affirmationen helfen ihnen, sich immer wieder auf ihr Ziel zu fokussieren, Gewicht zu reduzieren. Außerdem sollte trotzdem bei diesem energiereichen Vorgang des Abnehmens für Entspannung gesorgt sein! So hat Syncsouls eine spezielle Entspannungsübung entwickelt, die das Abnehmen gezielt begleitet. Auf diesem Wege wird Abnehmen kein Stress, sondern bleibt weiterhin entspannt. Ganz einfach: mit der Hilfe von Syncsouls "Entspannt Abnehmen"!
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