Executive Functioning Skills for Teens
Super Easy to Use Strategies, Games, Tools, and Activities That Work! Help Your Kids Get Organized, Improve Focus, Self Confidence, and Life Skills
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Narrado por:
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Magan Bass
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De:
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Gail A. McHugh
Acerca de esta escucha
Confusion, conflict, and constant worry can turn any household upside down—you must be raising a teen! But it doesn’t have to feel like a nonstop battle zone.
You’re a proud parent or guardian trying to set your kids off on the right path, but where do you start?
Whether your child has a disability like ADHD or Autism, or is just a typical scattered and overwhelmed teen, you find yourself asking, "How can I help?"
If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world. I understand this because I am a parent myself, a school psychologist, and a counselor. My many years of working with adolescents and their parents have shown me that growth and change are indeed possible!
Inside Executive Functioning Skills for Teens: Super Easy to Use Strategies, Games, Tools, and Activities That Work!, you will discover:
- What executive functioning skills are, how they develop, and why they matter
- How to help your teen if they struggle with executive functioning difficulties
- Hands-on strategies, tools, and games to improve their executive functioning skills
- How to help them regulate their emotions and encourage flexible thinking
- How to raise a calm, capable, and confident child
- And much, much more!
These are some of the most crucial years for your child, and they need guidance in dealing with some of life's more pressing concerns, such as planning, prioritizing, self-monitoring, conflict resolution, impulse control, and so on!
You can become an effective partner and your teen's best ally as you guide them through these challenges. Help your teen become a successful and independent individual. This audiobook is all you need.
©2022 Gail Ann McHugh (P)2023 Gail Ann McHughLos oyentes también disfrutaron...
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- A Parent's Guide to Raising Healthy, Happy, and Motivated Kids - without Turning into a Tiger
- De: Shimi Kang
- Narrado por: Karen Saltus
- Duración: 9 h y 26 m
- Versión completa
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The Dolphin Way walks readers through Dr. Kang’s four-part method for cultivating self-motivation. The audiobook makes a powerful case that we are not forced to choose between being permissive or controlling. The third option—the option that will prepare our kids for success in a future that will require adaptability - is the dolphin way.
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Very easy way to understand complicated subject
- De Nhat en 11-05-18
De: Shimi Kang
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- De S David en 12-24-18
De: David Goggins
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The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- De Casiano en 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Smart but Scattered Teens
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If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. Now you have an alternative to micromanaging, cajoling, or ineffective punishments. This positive guide provides a science-based program for promoting teens' independence by building their executive skills - the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions.
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Buy the Book
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Executive Functioning Skills for Young Adults
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Do you want to gain more independence and maximize your time? Are you struggling with procrastination, time management, and balancing priorities in your academic or professional life? In this comprehensive guide, you will unlock the secrets to executive functioning success as a young adult—no more feeling overwhelmed and frustrated with life. Master time management, beat academic overwhelm, balance priorities, and conquer procrastination for stress-free success.
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Very Informative
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Executive Functioning Superpowers
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Think of your child's executive functioning issues as an opportunity to demonstrate strength and resilience. It's through their struggles and their efforts in overcoming them that your child will truly come into their own.
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Love This!!!!
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30-Day Executive Functioning Skills Mastery for Adults with ADHD
- A Practical Guide with Real-Life Solutions to Strengthen Executive Functioning Skills in 30 Days or Less and Thrive with ADHD (Fostering Personal Development)
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Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.
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Waste of Time If You Want Tips
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Brain Hacks
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Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
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Brilliant! Wish it had an accompanying PDF
- De Jordan Todd Woods en 12-29-21
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The Smart but Scattered Guide to Success
- How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
- De: Peg Dawson EdD, Richard Guare PhD
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Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills - the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure.
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Where are the worksheets?
- De jill en 03-01-17
De: Peg Dawson EdD, y otros
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Smart but Scattered Teens
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- De: Richard Guare PhD, Peg Dawson EdD, Colin Guare
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If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. Now you have an alternative to micromanaging, cajoling, or ineffective punishments. This positive guide provides a science-based program for promoting teens' independence by building their executive skills - the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions.
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Buy the Book
- De Kimberly Bowman en 12-07-16
De: Richard Guare PhD, y otros
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Executive Functioning Skills for Young Adults
- Your Compass to Self-Regulation - Ace Time Management, Conquer Procrastination and Set Priorities for Success in College and Beyond
- De: Heidi Bodanis
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Do you want to gain more independence and maximize your time? Are you struggling with procrastination, time management, and balancing priorities in your academic or professional life? In this comprehensive guide, you will unlock the secrets to executive functioning success as a young adult—no more feeling overwhelmed and frustrated with life. Master time management, beat academic overwhelm, balance priorities, and conquer procrastination for stress-free success.
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Very Informative
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De: Heidi Bodanis
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Executive Functioning Superpowers
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Think of your child's executive functioning issues as an opportunity to demonstrate strength and resilience. It's through their struggles and their efforts in overcoming them that your child will truly come into their own.
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Love This!!!!
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30-Day Executive Functioning Skills Mastery for Adults with ADHD
- A Practical Guide with Real-Life Solutions to Strengthen Executive Functioning Skills in 30 Days or Less and Thrive with ADHD (Fostering Personal Development)
- De: Amy Harper
- Narrado por: Keira Grace
- Duración: 3 h y 46 m
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General
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Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.
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Waste of Time If You Want Tips
- De Kanukipper en 07-17-24
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Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- De: Lara Honos-Webb PhD
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Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
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Brilliant! Wish it had an accompanying PDF
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Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills - the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure.
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Where are the worksheets?
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Are you a teen grappling with ADHD? Or perhaps someone aiming to support one? Every teen's journey is marked by growth, exploration, and challenges. But when you add ADHD into the mix, the complexities can sometimes be overwhelming. In a society that often misunderstands or oversimplifies ADHD, this book is a beacon of hope.
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Helpful
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Smart but Scattered
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There's nothing more frustrating than watching your bright, talented son or daughter struggle with everyday tasks like finishing homework, putting away toys, or following instructions at school. Your "smart but scattered" child might also have trouble coping with disappointment or managing anger. Drs. Peg Dawson and Richard Guare have great news: There's a lot you can do to help.
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Lots of tables and worksheets make this inappropriate for audio
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The Everything Parent's Guide to Children with Executive Functioning Disorder
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The vital skills children need to achieve their full potential! Being organized. Staying focused. Controlling impulses and emotions. These are some of the basic executive functioning (EF) skills children need to function and succeed as they grow. But what can you do if your child is struggling with one or all of these skills? With this hands-on guide, you'll learn what EF difficulties look like and how you can help your child overcome these challenges. Psychologist Rebecca Branstetter teaches you how to help improve the executive functions
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The 7 Habits of Highly Effective Teens
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Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the timeless principles of the 7 Habits to teens and the tough issues and life-changing decisions they face. Covey provides a step-by-step guide to help teens improve self-image, build friendships, resist peer pressue, achieve their goals, and much more. In addition, this audiobook is stuffed with great ideas and incredible stories about real teens from all over the world.
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I'm in my 40s. and enjoyed every minute
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Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
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Still forming a official review...
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With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
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Lo que los oyentes dicen sobre Executive Functioning Skills for Teens
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Jane Westerlund
- 04-06-23
Executive Functioning by Gail McHugh
I found the book to be very informative. Easy-to-use exercises. Although I don't have children and am not a teacher there were still skills that could enrich anyone's life.
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- Mr. J Murray
- 03-01-23
Must Read
The teen years are some of the most critical times. Often schools do not teach life skills and leave it up to the parents. This book is what is needed to be taught in schools. The games are easy and fun to play. They are a great way to re-enforce the skills that are taught.
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- Lunar
- 03-05-23
Well written!
The teenage years are among the most crucial. Frequently, schools do not teach life skills and instead rely on the families to do so. This is the book that should be taught in schools. Playing the games is simple and enjoyable. They are an excellent approach to reinforce the lessons learned.
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- Olivia
- 03-01-23
Well written and Well Read!
A very well written account on EF skills for teenagers. The author relays her years of experience and expertise in a manner that is easily understood and therefore accessible to anyone. I found this book to be relatable, whether you are an educator, a parent or a teenager yourself; it is a practical guide to navigating various issues that are not so intuitively handled for most of us. The narration is also beautifully clear and suits the book well. Definitely recommend!
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- Darrell Moore
- 02-28-23
Great tool for every parent, teacher and counselor
Loved it!! Helps me better understand how to help young people I work with. McHugh's experience and expertise is so valuable in helping to create gentle working relationships between teens who struggle and their parents, teachers and counselors. I highly recommend!
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- CR
- 03-05-23
Helps Teens Learn Skills using Empathetic Approach
This audiobook is an empathetic and practical guide for parents looking to help their children navigate the challenges of executive dysfunction. The book is tailored toward teenagers but the advice is applicable to children of all ages. McHugh recognizes that every child is different and offers multiple options for parents to try with their children.
The book is well-organized and concise, with each chapter dedicated to a different executive function. McHugh explains each function clearly and gives examples of what parents might see in their teens if they struggle with a certain skill. She then offers actionable strategies and activities that parents can try with their children.
What sets this book apart is McHugh's empathetic approach. She does not shame or moralize the issue of executive dysfunction but instead offers practical solutions that can help parents and children alike. Her approach is refreshing and makes the issue seem less daunting.
This audiobook is a must-listen for parents looking to help their children develop healthy executive functions. The advice is practical, the writing is clear and concise, and the empathetic approach is a breath of fresh air. I highly recommend this book.
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- Erwin Samson
- 03-03-23
Very informative resource!
This book contains a wealth of information for helping teenagers improve their executive functioning skills. The author shows her depth and experience as she lays out very practical easy-to-follow strategies. The narrator is clear and easy to understand.
I would definitely recommend this book!
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- Amanda Chittenden
- 03-06-23
Excellent resource!
As a mother of a pre-teen I found this book really enlightening. Not only are there really practical applications suggested in the book, there are explanations as to why some tactics might work better on a specific type of teen/pre-teen. I also appreciated the focus on creating independent young adults. It's not just a resource for us as parents to get through this confusing years, it's a great reminder of what this time in the lives of our children is really like. I think enough time has passed for me, that I'd forgotten exactly how confusing this part of growing up was. I was grateful for the perspective, the tips, and the general positive tone of this book.
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- Angie78
- 03-10-23
Very thorough!
This is a great book on executive function for teens. It helped me understand how poor executive function affects their daily lives and ways to help them. I especially enjoyed the game ideas and examples in the book.
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- Toni Summers
- 03-07-23
Transform Your Teen's Life!
"Executive Functioning Skills for Teens" is an amazing resource for parents who want to help their teenagers thrive. The author, Gail A. McHugh, provides easy-to-use strategies, games, tools, and activities that can help teens get organized, improve their focus, boost their self-confidence, and develop essential life skills.
The audiobook is narrated by Magan Bass, and her warm and reassuring voice makes it easy to understand and follow the instructions. The activities and strategies are practical and effective, and they can be easily adapted to fit the needs and interests of each teenager.
What I loved most about this audiobook is that it not only provides practical tips and tools, but it also helps teenagers understand how their brain works and how they can use their strengths to overcome their weaknesses. This is a great way to empower teenagers and help them take ownership of their own lives.
Overall, I highly recommend "Executive Functioning Skills for Teens" to any parent who wants to help their teenager succeed. It's a powerful resource that can transform your teen's life and help them reach their full potential.
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