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Exercices d'autohypnose pour perdre du poids [Self-Hypnosis Exercises for Weight Loss]
- 30 exercices d'hypnose guidée pour maigrir, lutter contre le stress et l'anxiété, augmenter la confiance en soi et améliorer le sommeil
- Narrado por: Maya Belgnaoui
- Duración: 5 h y 1 m
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Exercices d'autohypnose pour perdre du poids [Self-Hypnosis Exercises for Weight Loss]
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Resumen del Editor
Apprenez à utiliser les techniques d'autohypnose pour maigrir de manière saine, gérer le stress et l'anxiété, et améliorer votre sommeil.
Avec des exercices simples et accessibles, vous découvrirez comment vous connecter à votre esprit inconscient pour atteindre vos objectifs de manière efficace et durable. Cessons de lutter contre notre corps et commençons à travailler avec lui.
Et le meilleur de tout? Vous pouvez le faire chez vous, dans votre pyjama préféré! Alors pourquoi attendre? Prenez le contrôle de votre vie et transformez-la grâce à ce livre d’hypnose guidée.
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