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Exhausted
- Narrado por: Nick Polizz
- Duración: 8 h y 13 m
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Resumen del Editor
A road map for healing from exhaustion, inside and out.
The economics are simple: You can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed farther and farther down the hole of fatigue and away from any semblance of being healthy.
But what if you had a simple road map to reclaiming your health and vibrancy? Nick Polizzi, author of The Sacred Science, and Pedram Shojai, OMD, and New York Times best-selling author of The Urban Monk and The Art of Stopping Time, provide:
- Wisdom from the top scientists, physicians, and experts in traditional healing practices
- A concise nuts-and-bolts understanding of what energy is and how we use it
- An exploration of the key areas in which we have been depriving our body of energy
From our immune system to hormones to sleep patterns, Polizzi and Shojai offer methods for evaluating your individual needs, as well as safe, easy remedies for whole-body healing. Maximize the potential energy from the essential parts of your body and life so you can finally feel fully alive and find the fulfillment you deserve, both personally and professionally.
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Drawn from the wisdom and insights of the world's top doctors, therapists, and experts, Trauma will show you that no matter what you have endured, how long you have carried it, or how deeply embedded it is, you can be free from pain and suffering. Your road to recovery and whole-body healing is before you, and with it the richer and more profound connections that you seek with yourself and your loved ones.
De: Nick Polizzi
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Jaguar in the Body, Butterfly in the Heart
- De: Ya'Acov Darling Khan
- Narrado por: Ya'Acov Darling Khan
- Duración: 9 h y 39 m
- Versión completa
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Historia
Shaman, meaning "intermediary between spirit and the natural world", has become a much overused word in the West. It's not a job title one can give oneself, and in indigenous societies a shaman is usually born to this role. Ya'Acov Darling Khan is one of the few Westerners who have been acknowledged as shamans by indigenous elders or teachers. After being hit by lightning, Ya'Acov took a 30-year journey into the heart of shamanism to seek his own healing and to learn how he could serve others with the wisdom he acquired through his experiences.
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AHHHH not so good
- De Michelle Moore en 07-06-19
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21 Days to Become a Money Magnet
- Attract Wealth, Find Abundance and Take Control of Your Finances
- De: Marie-Claire Carlyle
- Narrado por: Marie-Claire Carlyle
- Duración: 2 h y 58 m
- Versión completa
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General
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Narración:
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Historia
Do you wish you could transform your finances and break negative patterns? We all want abundance and security in life, but it can sometimes feel impossible. Discover the first step to financial freedom with this step-by-step guide from transformational coach Marie-Claire Carlyle.
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The Sacred Science
- An Ancient Healing Path for the Modern World
- De: Nick Polizzi
- Narrado por: Nick Polizzi
- Duración: 7 h y 40 m
- Versión completa
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In 2010, Nick Polizzi did something unimaginable. He assembled a group of eight desperately ill patients from around the world and brought them into the heart of the Amazon rain forest to put the mysterious medicines of native shamans to the test. The healing journey that unfolded would change their lives - and his own - forever. In The Sacred Science, we join Nick as he explores these primordial traditions and learns firsthand what it takes to truly heal ourselves of physical disease, emotional trauma, and the sense of "lostness" that so many of us feel in these modern times.
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Take this journey it’s unlike anything else
- De Mia en 04-05-18
De: Nick Polizzi
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The Urban Monk
- Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace
- De: Pedram Shojai OMD
- Narrado por: Pedram Shojai OMD
- Duración: 8 h y 54 m
- Versión completa
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The Urban Monk, a New York Times best seller, reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances. Shojai's no-nonsense life mastery program brings together clear tools and exercises that can elevate your existence.
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The Urban Monk swears a lot.
- De Frank C. en 07-05-16
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The Art of Stopping Time
- Practical Mindfulness for Busy People
- De: Pedram Shojai OMD
- Narrado por: Pedram Shojai OMD
- Duración: 5 h y 18 m
- Versión completa
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Historia
We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.
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I wish that I had never purchased this book
- De Innate en 12-09-17
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Trauma
- Healing Your Past to Find Freedom Now
- De: Nick Polizzi
- Narrado por: Adam Sims
- Duración: 6 h y 54 m
- Versión completa
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General
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Narración:
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Historia
Drawn from the wisdom and insights of the world's top doctors, therapists, and experts, Trauma will show you that no matter what you have endured, how long you have carried it, or how deeply embedded it is, you can be free from pain and suffering. Your road to recovery and whole-body healing is before you, and with it the richer and more profound connections that you seek with yourself and your loved ones.
De: Nick Polizzi
-
Jaguar in the Body, Butterfly in the Heart
- De: Ya'Acov Darling Khan
- Narrado por: Ya'Acov Darling Khan
- Duración: 9 h y 39 m
- Versión completa
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General
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Narración:
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Historia
Shaman, meaning "intermediary between spirit and the natural world", has become a much overused word in the West. It's not a job title one can give oneself, and in indigenous societies a shaman is usually born to this role. Ya'Acov Darling Khan is one of the few Westerners who have been acknowledged as shamans by indigenous elders or teachers. After being hit by lightning, Ya'Acov took a 30-year journey into the heart of shamanism to seek his own healing and to learn how he could serve others with the wisdom he acquired through his experiences.
-
-
AHHHH not so good
- De Michelle Moore en 07-06-19
-
21 Days to Become a Money Magnet
- Attract Wealth, Find Abundance and Take Control of Your Finances
- De: Marie-Claire Carlyle
- Narrado por: Marie-Claire Carlyle
- Duración: 2 h y 58 m
- Versión completa
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General
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Narración:
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Historia
Do you wish you could transform your finances and break negative patterns? We all want abundance and security in life, but it can sometimes feel impossible. Discover the first step to financial freedom with this step-by-step guide from transformational coach Marie-Claire Carlyle.
Lo que los oyentes dicen sobre Exhausted
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Historia
- Anna B.
- 11-12-20
Fantastic Book!
I am an ER nurse. I have been a nurse for 8years. The more time I spend doing western medicine the more I see that there are other answers that may be better. I’m currently in a holistic nursing class that takes six months. This book was everything I’m learning in class except it was easy and accessible to the lay person. PLEASE PLEASE read. Well worth your time. I want to put out a huge thank you to the authors for putting some truth and light into the world through medicine.
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Historia
- Anna Amuse
- 11-24-21
Let me save you a credit
Hear me out. This book isn't bad per se, just very, very basic. If you have never in your entire life wondered about the state of your health and well-being, never done any research, never asked questions or tried anything, then you'll probably find this book enlightening and helpful. For the rest of us, it's made out of common-place wisdom. Eat well, sleep well, exercise, reduce stress, find your calling in life - and you're golden. Uh... thanks. There's nothing groundbreaking here - a fact, of which the authors seem to be aware, since they admit as much a few times. Not everything has to be groundbreaking, of course; sometimes well-known facts can be structured to present a practical new approach to the problem. Again, not the case here. I don't often feel like I wish I had my money back, but in this case, I really do.
Long story short, if this is your first time venturing into the topic, it's a good starter pack and will give you some idea of what you're dealing with. If you've been at it for a while, I recommend saving time and money.
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