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Focus
- The Hidden Driver of Excellence
- Narrado por: Daniel Goleman
- Duración: 8 h y 8 m
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Resumen del Editor
In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international best-seller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: attention.
Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world.
Goleman boils down attention research into a threesome: inner, other, and outer focus. Drawing on rich case studies from fields as diverse as competitive sports, education, the arts, and business, he shows why high-achievers need all three kinds of focus, and explains how those who rely on smart practices - mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental "prosthetics" that help them improve habits, add new skills, and sustain greatness - excel while others do not.
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Historia
Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.
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Couldn't Make it Past the Two Hour Mark
- De E. A. Jacques en 12-14-17
De: Daniel Goleman, y otros
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Working with Emotional Intelligence
- De: Daniel Goleman
- Narrado por: Aaron Meza
- Duración: 13 h y 3 m
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Do you work for an emotionally intelligent organization? In his phenomenal best seller Emotional Intelligence, Daniel Goleman, Ph.D. mapped the territory where emotional intelligence meets I.Q. - where we apply what we know to how we live. In Working with Emotional Intelligence, Dr. Goleman shows why emotional intelligence has become the new yardstick of success for CEOs and junior hires alike. Also, in abridged.
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Endless facts
- De Edward en 11-20-04
De: Daniel Goleman
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Master Your Focus
- A Practical Guide to Stop Chasing the Next Thing and Focus on What Matters Until It’s Done (Mastery Series)
- De: Thibaut Meurisse
- Narrado por: Joshua Alexander
- Duración: 3 h y 58 m
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Author and coach Thibaut Meurisse wants you to reclaim your focus. In his latest book, you’ll learn exactly how to develop laser-sharp focus so that you can complete your key projects and achieve your major goals. Master Your Focus is a clear and concise walkthrough that demonstrates how to use the power of focus to achieve tangible results. Using Thibaut’s straightforward instructions, you’ll learn how to zero-in on key tasks and stick to them until you complete them 100 percent.
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clear, concise, and super helpful
- De Sarah en 11-18-20
De: Thibaut Meurisse
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Hyperfocus
- How to Be More Productive in a World of Distraction
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 6 h y 40 m
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Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day.
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Buzzwords and Common Sense
- De RGT en 09-09-18
De: Chris Bailey
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Great Leaders Have No Rules
- Contrarian Leadership Principles to Transform Your Team and Business
- De: Kevin Kruse
- Narrado por: Kevin Kruse
- Duración: 5 h
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How can you be both the boss everyone wants to work for, and the high achiever every CEO wants to hire - all without drama, stress, or endless hours in the office? Great Leaders Have No Rules shows how a contrarian approach can be a better, faster, and easier way to succeed as a leader.
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Why insert politics?
- De Brian Noegel en 04-16-21
De: Kevin Kruse
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The Heart To Start
- Stop Procrastinating & Start Creating
- De: David Kadavy
- Narrado por: David Kadavy
- Duración: 2 h y 25 m
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Don't die before you make your dent in the universe. Do you ever feel like you have something special to offer the world? Something that only you can bring to the table? With your unique talents, past experiences, and passions, you can make something totally new. Is it a novel? Is it a screenplay? A Michelin-star restaurant? Maybe it's the next billion-dollar app, or a world-changing non-profit. Whatever it is, it's your art. And it's just waiting to get out of you. All you have to do is start.
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Get Curious!
- De J. Hubbell en 09-17-18
De: David Kadavy
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The Art of Focus
- Find Meaning, Reinvent Yourself and Create Your Ideal Future
- De: Dan Koe
- Narrado por: Dan Koe
- Duración: 6 h y 52 m
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Since birth, you were spoon-fed ideas, beliefs, and routines that program you into the same default path as everyone else. This leads to the same quality of life as everyone else. It’s no wonder why most people feel anxious, overwhelmed, and have a cloud of meaninglessness hovering over their heads at all times. Focus is the cure.
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Terrible terrible monotone narrative.
- De s cross en 05-06-24
De: Dan Koe
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Your Brain Is Playing Tricks on You
- De: Albert Moukheiber
- Narrado por: Kris Dyer
- Duración: 4 h y 28 m
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Our brain is recreating the world in its own way—most of the time for our own good: how hard would it be if, before making a choice, we had to know about all the options available in a given situation? Luckily, our brain can estimate: it allows us to reconstruct the world as we know it, and live in it. However, these very useful mechanisms can sometimes mislead us and have a rather negative impact on our actions, beliefs and opinions: when our brain behaves that way, we say it is biased. Albert Moukheiber gives us tips and tricks to fight against these cognitive biases.
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My brain indeed played a trick when l bought this book 1/1
- De Guille en 01-03-24
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Attitude
- Vision, Change, Learning, Fear, & Boldness
- De: Adam Ashton, Adam Jones
- Narrado por: Adam Ashton, Adam Jones
- Duración: 4 h y 6 m
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Life is unpredictable and full of things we can’t control. The only thing we can truly have power over is our attitude. We don’t always have a choice in what happens to us, but we always get to choose how we respond.
De: Adam Ashton, y otros
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Kind Words for Unkind Days
- A Guide to Surviving and Thriving in Difficult Times
- De: Jayne Hardy
- Narrado por: Jayne Hardy
- Duración: 3 h y 18 m
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The perfect practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and calmer. We all have days where we feel like the world is getting us down. But here's the thing - you're not alone. From helping us see what strong really looks like, to what to do when you have no energy for self-care; Jayne Hardy shows us that even on our most difficult days, a little kindness can go a very long way.
De: Jayne Hardy
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The Art of Habits
- 40 Stories to Uplift the Mind and Transform the Heart
- De: Gauranga Das
- Narrado por: Abhishek Sharma
- Duración: 7 h y 37 m
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Such has been the transformative effect of the Covid-19 pandemic globally that, today, we have begun to describe events in the world as pre-Covid and post-Covid. As we brace ourselves for life in the new world order, cultivating conducive and sustainable habits has become more important than ever before.
De: Gauranga Das
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No Fears, No Excuses
- What You Need to Do to Have a Great Career
- De: Larry Smith
- Narrado por: Tom Taylorson
- Duración: 7 h y 31 m
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Over the past three decades, Professor Larry Smith has become something of a “career whisperer” for his students at the University of Waterloo. His stunning TEDx talk on finding your calling has been viewed by more than six million people and counting. This book captures the best of his advice in a one-stop roadmap for your future. Showcasing his particular mix of tough love and bracing clarity, Smith itemizes all the excuses and worries that are holding you back—and deconstructs them brilliantly.
De: Larry Smith
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Train Your Mind to Be Successful
- Attract and Get Anything You Want in Life
- De: Sayra S. Montes
- Narrado por: Mapuana Makia
- Duración: 3 h y 4 m
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Do you want to develop the habits you need to thrive and flourish in life? Looking for powerful, proven exercises to help you change your mindsets, manifest your dream life, and strive for achievement? Then this is the book for you.
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Common sense Rehash of another million books out there
- De DeAnn en 07-03-22
De: Sayra S. Montes
Lo que los oyentes dicen sobre Focus
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- bookworm002
- 11-11-18
A lot of Great information. Highly Recommend it.
I enjoyed listening to the book overall. There was a lot of great information. But my biggest issue was that it was too much research without any "How to" suggested actions/next steps. I love books that give you a lot of great details and then tell you how to implement it. There were times that this felt like a textbook. Nevertheless, it was great information to help with your #selfimprovement #mentalhealth #career #financial and #selfcontrol #SelfDiscovery #tagsgiving and #sweepstakes
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- Amazon Customer
- 01-03-19
Great book, poor listen
Have great insights but the performance of the author is not so good, is like he speaks to inside instead of properly protecting his voice.
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- Amazon Customer
- 01-17-17
A must read, not without flaws
Greatly enjoyed the book. Even though the voice performance is low, it is mostly understandable. There are some chapters that veer off into areas of climate change, and other topics unrelated to the title, which is annoying but the first half is a treasure.
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- Douglas
- 02-28-18
Good concept but too long
Good concept but in my point of view Dr Goleman brought too many points to this book and the result was it became too long.. could have more focus on the key messages...
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- Juan
- 08-10-15
Me encantó
Excelente guía para navegar en el día a día de la vida corporativa y personal.
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- Thomas Rose
- 04-10-15
Interesting view on technology and education
Would you consider the audio edition of Focus to be better than the print version?
If it's easier to focus while listening than reading than yes.
What did you like best about this story?
The author narrates his own writing and is able to give voice to his ideas. I particularly like the counter position he proposes. In the beginning he speaks directly concerning the problems of video game and technology addiction and later in the book goes on to talk of benefits these can provide to focus.
Have you listened to any of Daniel Goleman’s other performances before? How does this one compare?
I have not
Did you have an extreme reaction to this book? Did it make you laugh or cry?
The book caused me to take a good self examination, particularly on my tendency to pick up on social ques. It was interesting how it explained this tendency can be bothersome to some people which it is to me. I appreciated how this book was able to help me explore this side of myself.
Any additional comments?
Highly recommended if you're looking to improve productivity in the workplace or in life. Good self exploration of finding those things that most distract you and helps to find areas in which you can improve focus.
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- Kristin V.
- 06-23-15
Nothing
Love it I go to bed to it every night it is always a great story
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- Trish
- 08-17-23
Lots of evidence based insights
Exceptionally well researched book on focus, including why it’s so important & full of best practices to improve your ability to focus.
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- Y.C. H.
- 06-03-24
No clear main idea but with some fun facts
No clear main ideas to follow. Hard to follow.
Too many personal opinions that are not related to focus(or the title), especially the last few parts of the book
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- Mark
- 06-02-18
Excellent!
This book is excellent both in terms of its insightful and well researched content, as well as it’s excellent execution. I highly recommend this book for any serious investigator of mindfulness, attentional development or human performance. It’s another substantive contribution to the already valuable insights and literature the author has offered to consciousness development. Thank you again. Please keep up the good work.
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