Freeing Your Child From Anxiety
Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and Phobias
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Narrado por:
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Xe Sands
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De:
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Tamar E. Chansky
Acerca de esta escucha
Anxiety is the number one mental health problem facing young people today. Childhood should be a happy and carefree time, yet more and more children today are exhibiting symptoms of anxiety, from bedwetting and clinginess to frequent stomach aches, nightmares, and even refusing to go to school. Parents everywhere want to know: All children have fears, but how much is normal? How can you know when a stress has crossed over into a full-blown anxiety disorder? Most parents don't know how to recognize when there is a real problem and how to deal with it when there is. In Freeing Your Child from Anxiety, a childhood anxiety disorder specialist examines all manifestations of childhood fears, including social anxiety, Tourette's Syndrome, hair-pulling, and Obsessive Compulsive Disorder, and guides you through a proven program to help your child back to emotional safety. No child is immune from the effects of stress in today's media-saturated society. Fortunately, anxiety disorders are treatable. By following these simple solutions, parents can prevent their children from needlessly suffering today-and tomorrow.
Download the accompanying reference guide.©2004 Tamar E. Chansky (P)2012 TantorLos oyentes también disfrutaron...
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- De Casiano en 12-22-16
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- De: G. L. Lambert
- Narrado por: Patrick Stevens
- Duración: 9 h y 12 m
- Versión completa
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- De B.M. en 10-06-18
De: G. L. Lambert
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Anxious Kids, Anxious Parents
- 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
- De: Lynn Lyons, Reid Wilson PhD
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One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. This audiobook exposes the most common anxiety-enhancing patterns-including reassurance, accommodation, avoidance, while offering exercises and techniques to change both the children's and the parental patterns of thinking and behaving.
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Enlightening
- De Johnny en 08-08-16
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Helping Your Anxious Child
- A Step-by-Step Guide for Parents
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Most children are afraid of the dark. Some fear monsters under the bed. But 10 percent of children have excessive fears and worries - phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder - that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help.
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Repetitive but great strategies
- De MCBH en 08-31-17
De: Ronald M. Rapee PhD, y otros
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- De: Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
- Narrado por: Callie Beaulieu
- Duración: 7 h y 1 m
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If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.
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Great book
- De Ekaterina Smirnov en 04-27-24
De: Bridge Flynn Walker PhD, y otros
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The Worry Cure
- Seven Steps To Stop Worry From Stopping You
- De: Robert L. Leahy
- Narrado por: Mike Chamberlain
- Duración: 3 h y 33 m
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A new, comprehensive approach to help you identify, challenge, and overcome all types of worry. This empowering seven-step program, includes practical, easy-to-follow advice and techniques.
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Don't worry about buying this one
- De Dennis en 10-04-06
De: Robert L. Leahy
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Breaking Free of Child Anxiety and OCD
- A Scientifically Proven Program for Parents
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- Narrado por: Barry Abrams
- Duración: 7 h y 29 m
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Breaking Free of Child Anxiety and OCD is the first and only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms - importantly, parents are not required to impose changes on their children's behavior. Instead, parents are shown how to replace their own accommodating behaviors with supportive responses that demonstrate both acceptance of children's difficulties and confidence in their ability to cope.
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Worksheets
- De S. KHAN en 11-10-21
De: Eli R. Lebowitz
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Freeing Your Child from Negative Thinking
- Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
- De: Tamar Chansky
- Narrado por: Maggi-Meg Reed
- Duración: 13 h y 1 m
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A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms.
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Five star
- De Robert Boros en 09-24-20
De: Tamar Chansky
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Anxious Kids, Anxious Parents
- 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
- De: Lynn Lyons, Reid Wilson PhD
- Narrado por: Paul Costanzo
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One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. This audiobook exposes the most common anxiety-enhancing patterns-including reassurance, accommodation, avoidance, while offering exercises and techniques to change both the children's and the parental patterns of thinking and behaving.
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Enlightening
- De Johnny en 08-08-16
De: Lynn Lyons, y otros
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Helping Your Anxious Child
- A Step-by-Step Guide for Parents
- De: Ronald M. Rapee PhD, Ann Wignall D.Psych, Susan H. Spence PhD, y otros
- Narrado por: Tom Perkins
- Duración: 8 h y 4 m
- Versión completa
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General
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Narración:
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Most children are afraid of the dark. Some fear monsters under the bed. But 10 percent of children have excessive fears and worries - phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder - that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help.
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Repetitive but great strategies
- De MCBH en 08-31-17
De: Ronald M. Rapee PhD, y otros
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- De: Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
- Narrado por: Callie Beaulieu
- Duración: 7 h y 1 m
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Historia
If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.
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Great book
- De Ekaterina Smirnov en 04-27-24
De: Bridge Flynn Walker PhD, y otros
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The Worry Cure
- Seven Steps To Stop Worry From Stopping You
- De: Robert L. Leahy
- Narrado por: Mike Chamberlain
- Duración: 3 h y 33 m
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A new, comprehensive approach to help you identify, challenge, and overcome all types of worry. This empowering seven-step program, includes practical, easy-to-follow advice and techniques.
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Don't worry about buying this one
- De Dennis en 10-04-06
De: Robert L. Leahy
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Breaking Free of Child Anxiety and OCD
- A Scientifically Proven Program for Parents
- De: Eli R. Lebowitz
- Narrado por: Barry Abrams
- Duración: 7 h y 29 m
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Historia
Breaking Free of Child Anxiety and OCD is the first and only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms - importantly, parents are not required to impose changes on their children's behavior. Instead, parents are shown how to replace their own accommodating behaviors with supportive responses that demonstrate both acceptance of children's difficulties and confidence in their ability to cope.
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Worksheets
- De S. KHAN en 11-10-21
De: Eli R. Lebowitz
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Freeing Your Child from Negative Thinking
- Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
- De: Tamar Chansky
- Narrado por: Maggi-Meg Reed
- Duración: 13 h y 1 m
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A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms.
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Five star
- De Robert Boros en 09-24-20
De: Tamar Chansky
Lo que los oyentes dicen sobre Freeing Your Child From Anxiety
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Mark S
- 04-17-15
Helpful and hopeful.
Great resource for any patent with a child struggling with anxiety. Written with compassion and expertise.
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- Y. Johnson
- 11-19-18
Good for younger kids
The advice in this book is excellent but definitely geared towards grade school age children
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- Jenny
- 08-20-22
Thank you!
Very informative and eye opening. Would suggest this book for everyone. Found that some things I do are due to anxiety disorders. Now to help my son!
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- Matt S.
- 10-01-15
Great, but consider another format
If you are interested in this book, it is because you NEED it. With that in mind, I might suggest that you will inevitably want a written or e-book version. The reason is that it is highly unlikely that EVERY chapter is relevant for the issues someone you know is dealing with. You should expect that many chapters/advice will want to be read, re-read, highlighted and/or bookmarked as reference, while others will be completely skipped.
(I listened to this entire book, but decided to order a paperback copy as well when I was only 1/3 through the listen)
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esto le resultó útil a 11 personas
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- Monica
- 03-06-22
Very little focus on run-of-the-mill anxiety
Different approaches. Long on OCD and trichotillomania. School, sleeping alone barely touched. Listened @1.4-2.0x
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- Cynthia J.
- 04-25-13
So helpful and wonderfully detailed.
Would you consider the audio edition of Freeing Your Child From Anxiety to be better than the print version?
I didn't read the print version because I couldn't find the time.
Have you listened to any of Xe Sands’s other performances before? How does this one compare?
Very wonderful performance by Xe Sands. She made the material understandable and relatable.
Any additional comments?
If you have a child with anxiety this book will help, hands down.
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esto le resultó útil a 4 personas
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- Amazonmom714
- 09-14-16
Fun and simple solutions to very complex problem
The book gives practical Advice for any parent with a child with any of the multiple kinds of anxiety disorders. Such simple and easy tips-I have already begun applying these tips with my son and they are working!
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- B. Gunn
- 01-10-19
Hated the narrator
Narrator would do better in fiction stories. This was not read like a nonfiction book. I couldn’t follow her narrative. Also, it seems this book is better read than listened to. I will be returning it.
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