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Generation Toxic
- Die Wahrheit über dich und deine Beziehungen
- Narrado por: Marcel Moses
- Duración: 5 h y 44 m
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Generation Toxic
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Resumen del Editor
Die Welt ist voller Trigger, Red Flags und toxischer Personen. Was macht das mit unseren Beziehungen?
Auf Social Media hat jede*r ein schnelles Allheilmittel parat: Mehr Self-Care, Grenzen setzen und immer schön positiv an alles rangehen!
Aber wie setze ich noch mal eine Grenze?
- Wie breche ich aus negativen Mustern aus?
- Wie stehe ich für mich selbst ein?
- Und wie schaffe ich es, im toxischen Dschungel den Überblick zu behalten?Schluss mit Selbstsabotage!
In Generation Toxic stellt der Psychologe Marcel Moses Grundlagen der Beziehungspsychologie vor. Von frühkindlicher Prägung, über den Einfluss von Nachrichten und Medien bis hin zu Dating und romantischen Beziehungen. Informativ, auf Augenhöhe und unterhaltsam zeigt uns der Autor, wie wir gesündere Beziehungen führen zu Familie und Freund*innen – inklusive der wichtigsten in unserem Leben: der Beziehung zu uns selbst.
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