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Gestresst?: Der Ausweg aus der Stressfalle [Stressed?: The Way Out of the Stress Trap]
- Narrado por: Daniel Meyer-Dinkgrafe
- Duración: 1 h y 30 m
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Gestresst?: Der Ausweg aus der Stressfalle [Stressed?: The Way Out of the Stress Trap]
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Resumen del Editor
Was ist Stress? Wie entsteht er? Welche Arten gibt es? Und vor allem: Wie entkomme ich der Stressfalle und finde Wege zu mehr Gelassenheit? In diesem Buch werden Antworten auf diese Fragen gefunden und Lösungswege aufgezeigt. Gerade beim Thema Stress reichen oft schon kleine Veränderungen aus, um große Verbesserungen zu erzielen.
Please Note: This audiobook is in German.
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