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Get Moving! Motivate Yourself to Exercise by Hypnosis
- On your marks, get set, go! The Exercise and Fitness Motivation
- Narrado por: Cathy Weber
- Duración: 56 m
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Resumen del Editor
"Get Moving!" is an effective relaxation training that utilizes classic hypnosis and mental coaching techniques. The program is geared toward young people and adults who would like to exercise (more) but just can't seem to motivate themselves. Even people who are already active but need an injection of motivation every once in a while or are working toward an athletic goal can highly benefit from this program. Kim Fleckenstein will inspire you during this motivational training with targeted suggestions to motivate you and put an end to your lack of willpower!
Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of four weeks. The audiobook consists of two chapters. You can choose either to listen to the book with a wake-up phase (chapter one) or if you wish to fall asleep just listen to chapter two.
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The Keys to the Effortless Golf Swing
- Curing Your Hit Impulse in Seven Simple Lessons
- De: Michael McTeigue
- Narrado por: Rob Shamblin
- Duración: 1 h y 45 m
- Versión completa
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The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time.
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My Swing
- De rrj0717 en 09-09-18
De: Michael McTeigue
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- De: Michael Matthews
- Narrado por: Elliott Denkers
- Duración: 13 h y 39 m
- Versión completa
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You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how.
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"The Ultimate Female Body", but uses male examples
- De bookWorm en 06-29-15
De: Michael Matthews
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Playing to Win
- De: Michael Lewis
- Narrado por: Michael Lewis
- Duración: 2 h y 13 m
- Grabación Original
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All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.
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Great Listen
- De Brian Bray en 10-15-20
De: Michael Lewis
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The Longest Silence
- A Life in FIshing
- De: Thomas McGuane
- Narrado por: L.J. Ganser
- Duración: 13 h y 9 m
- Versión completa
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From the highly acclaimed author of Ninety-two in the Shade and Cloudbursts comes a collection of alternately playful and exquisite essays—including seven collected here for the first time—borne of a lifetime spent fishing.
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Narrator had to catch a train
- De Brandon Taff en 01-11-23
De: Thomas McGuane
Lo que los oyentes dicen sobre Get Moving! Motivate Yourself to Exercise by Hypnosis
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Laura
- 04-15-16
Did the job, made my lazy bum move!
If it did the job why only 4 stars? Because within the hypnosis text, there arw parts, that I personally don't like and don't want to settle with my subconsiosness.
For example, suggestion to work less in order to find time for workout - NO, I cannot afford that!
However, if you are not bothered by that, this revord/hypnosis WORKS! My lazy self can assure you of that! 3rd day I was hooked - woke up and did some donkey kicks :)
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esto le resultó útil a 4 personas
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- Mary Dechaine
- 03-23-16
Annoying
Ridiculous. There are many books available, but when you buy them with your credit, they aren't "formatted" or some crap so you have to go through the pain of returning them.
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esto le resultó útil a 2 personas