Get Over It!

Thought Therapy for Healing the Hard Stuff

De: Iyanla Vanzant

Narrado por: Iyanla Vanzant

Duración: 7 h y 51 m

Resumen del Editor

Today - as repeated attempts to “fix ourselves and our lives” fail - many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or “the fight to be right”, criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it’s not them - what if it’s you? What if you need to “get over it” - and get over yourself? Because no matter how much we would like to blame people and circumstances beyond our control, the truth is staggeringly simple: anything and everything we experience is a function of what and how we think.

In Get Over It! Iyanla offers a unique spiritual technology called “thought therapy”, a process that harnesses proven spiritual tools with the science of neuroplasticity. The 42 prayers and affirmations, and complementary energy-clearing tools at the heart of the thought therapy process are designed to neutralize and eliminate the unconscious, unproductive, soul-destroying dominant negative thought patterns (DNTPs) and discordant emotional energies, allowing you to get to the root cause of your personal suffering, and make life-affirming choices. If you’re ready to break free of your ego’s resistance and willing to face yourself, willing to change, and willing to heal and grow - then now’s the time to Get Over It!

©2017 Hay House (P)2018 Hay House

Get Over It!

I am glued to this book. During these days with the coronavirus, being shut in and hearing of police brutality stories, my heart races too often. Anxiety is high. I am getting comfort to inner peace listening to the voice of the author sharing her stories plus prayers. They are real and deep. I literally sleep with it playing all night long. It is providing healing to both my conscious and lower subconscious levels.. I am truly excited about when I graduate to another book. I have them lined up; althoug,h, I am unable to focus elsewhere. I am also looking forward to putting my own, personal book, "Our Awakening" on auto so it too can make a difference in the lives of others. Thank you for sharing your gifts so precisely and clear. KNMooore

printables???

I wished all the affermations and prayers were printable. other than that great book as usual by Iyanla. loved that it was in her voice.

Great book!!

Great book and helpful to overcome negative thoughts. I need a hard copy to implement practices.

Life Changing

I've always been a fan of Iyanla Vanzant and this book doesn't disappoint. I've taken the concept form Get Over It and have been able to inspire myself to deal with certain aspects of my life that I was avoiding. This is an excellent read and will get you into action.

Important book

Thank you for this Iyanla. I will be listening to this over and over. Definitely recommend it.

It’s time to get it together!

I loved the information in the book, such as the prayers and affirmations. I also felt that the case studies were very helpful. This book is definitely a must if you are trying to get over it! Now listen, read, and do it!

Wonderful!! Journey of Healing Begins!

However far along you are into your journey, this book will help on one or many levels. The insight that is given is awesome! I will be listening to this again. Thank You Iyanla Vanzant for the wisdom that you carry and the courage to speak it.

Game changer ,,,!!

Great Book ,, I love her soul ..!!! Love love love ,, life changing ,,!! Love the methods she teaches ,, the best food for our souls ... !!!

The Book that inspires & uplifts

I loved it! The narrator was amazing as usual! This reached down into the 'Light of my Soul' and now it will shine brighter with all the steps to becoming a better version of me!

Healing

I use this book everyday for my daily prayers & affirmations. It really works my live is changing right before my eyes. This book is fir anybody who is in a broken place and need healing. I identified with the characters in the story & I feel like stands was speaking directly to me