![التخلص من الإكتئاب : حل هارت ماث لمشاعر القهر والحزن والتوتر [Getting Rid of Depression: Heart Math's Solution to Feelings of Overwhelm, Sadness, and Stress] Audiolibro Por دوك تشيلدر, عبير الدجاني arte de portada](https://m.media-amazon.com/images/I/41Kzi0jVJwL._SL500_.jpg)
التخلص من الإكتئاب : حل هارت ماث لمشاعر القهر والحزن والتوتر [Getting Rid of Depression: Heart Math's Solution to Feelings of Overwhelm, Sadness, and Stress]
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التخلص من الإكتئاب : حل هارت ماث لمشاعر القهر والحزن والتوتر [Getting Rid of Depression: Heart Math's Solution to Feelings of Overwhelm, Sadness, and Stress]
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حسام مناصير
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الاكتئاب..ذلك الشبح الذي يُلاحقك ويُلقي بظلاله عليك فلا تملك أمامه سوى الاستسلام أو المقاومة حتى الرمق الأخير فالتخلّص من الاكتئاب أمرٌ تسعى له دائمًا بالرغم من أنك قد تعتقد أن لا حيلة لكَ في مواجهته فتسقط فريسة للإحباط و اليأس، و لكن في الحقيقة أنت لست عاجزاً على الإطلاق فهناك عدة طرق للعلاج وأحدثها الطريقة التي يطرحها هذا الكتاب.
لقد كُتب هذا الكتاب بشيء من الحب والاهتمام، وهو مكرس لكل شخص يشعر بانعدام الأمل وبالحزن وبالقهر. لتعرف أنك لست الوحيد... فهناك الملايين الذين يشعرون مثلك تماماً، والرسالة الأهم لك هي ألا تستسلم لفكرة أن الأمور لن تتحسن.
إن العالم يمر بمرحلة من التغيرات العامة السريعة وعدم اليقين.،عندما يحدث التغيير بنحو أسرع من مقدرتك على مجاراته بالسرعة نفسها فإنه يسبب لك الشعور بنوع من العبء الزائد والخوف مما يؤدي إلى انغلاق قلبك على ما بداخله من أحزان...
ادخل بكامل أملك وألمك إلى هذا الكتاب فستجد حلَّا ومخرجًا أكيدًا.
Please note: This audiobook is in Arabic.
©2019 دوك تشيلدر (P)2019 StorysideRelacionado con este tema
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