-
Glaubenssätze [Beliefs]
- Ihre Persönliche Formel Für Mehr Glück Und Erfolg. Inklusive 2000 Affirmationen Aus Über 40 Lebensbereichen Und 5 Fragebögen Zur Selbstreflexion [Your Personal Formula for More Happiness and Success. Includes 2000 Affirmations from Over 40 Areas of Life and 5 Self-Reflection Questionnaires]
- Narrado por: Verena Scholze
- Duración: 3 h y 23 m
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Resumen del Editor
Mit positiven Gedanken zu mehr Glück und Erfolg!
Suchen Sie nach wirkungsvollen Techniken, mit denen Sie positive Gedanken effektiv in Ihr Leben integrieren können?
Haben Sie Überzeugungen in Ihrem Unterbewusstsein verankert, die sich negativ auf Ihre emotionale Verfassung auswirken?
Möchten Sie negative Glaubenssätze aus Ihrem Leben verbannen, um Ihre Lebensqualität deutlich zu erhöhen?
Wenn Sie eine dieser Fragen mit einem "Ja" beantworten konnten, dann erfahren Sie in diesem Hörbuch, wie Sie Ihre persönliche Formel für mehr Glück und Erfolg entwickeln und Ihre Lebensqualität steigern können.
Wie Ihnen das gelingt, beschreiben die promovierte Psychologin und Verhaltenstherapeutin Dr. Beate Guldenschuh-Feßler und Coach Dr. Roman Feßler anschaulich und wissenschaftlich fundiert. Praxisorientiert lernen Sie, Ihre einschränkenden Gedanken und Glaubenssätze zu erkennen, zu löschen und durch positive Affirmationen zu ersetzen.
Sie erfahren unter anderem:
- Woher Ihre Glaubenssätze kommen und wie sie wirken.
- Was die Merkmale effektiver Affirmationen sind.
- Wie Sie Ihre einschränkenden Glaubenssätze entschlüsseln.
- Mit welchen acht Techniken Sie negative Glaubenssätze auflösen können.
- Wie Sie selbst positive Glaubenssätze entwickeln können.
- Wie und wann Sie Affirmationen am besten rezitieren.
- Mit welchen fünf Techniken Sie die Effektivität von Affirmationen erhöhen können.
- Welche Hilfsmittel es gibt, damit Ihre Affirmationen zur täglichen Routine werden.
- Typische Fehler und was Sie tun können, wenn keine positive Wirkung eintritt.
- Fünf Methoden wie Psychotherapeuten mit Affirmationen arbeiten.
Das Hörbuch enthält zudem über 2000 positive affirmatione.
Please note: This audiobook is in German.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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