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Narrado por:
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Jessica Graham
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De:
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Jessica Graham
Acerca de esta escucha
A fun, straightforward, and informative guide that shows you how to bring mindfulness into sex for a bigger, richer, and more present life
A deep spiritual life and an extraordinary sex life are not mutually exclusive. In this keenly personal and unflinchingly frank guide, Jessica Graham teaches listeners how to find mindfulness in sex - without losing the fun and adventure.
As Graham offers simple mindfulness tools and techniques for improving your sex life and romantic relationships, she also shares her own powerful personal journey. Once checked out and sexually traumatized, Graham was able to find recovery, joy, and peace in the present moment through mindfulness practices. She weaves together her story with meditations, down-to-earth suggestions, and advice on everything from orgasms to threesomes to dealing with a low sex drive.
Not only a tool kit for creating a rich and deeply satisfying sex life, this fun, explicit, and inclusive book conveys the deeper message of how combining meditation with sex can bring about profound spiritual awakenings.
©2017 Jessica Graham (P)2017 North Atlantic BooksLos oyentes también disfrutaron...
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Developing Intuition
- Practical Guidance for Daily Life
- De: Shakti Gawain
- Narrado por: Shakti Gawain
- Duración: 2 h y 34 m
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Knowing how to recognize, trust in, and act on your intuition can directly connect you with the higher power of the universe and allow it to become your guiding force. In this interview with Kathryn Altman, internationally renowned speaker and best selling author Shakti Gawain presents an easy-to-understand method for developing your intuition. Shakti shows you how simple and natural it is to connect with your intuition, distinguish it from your emotions, and use it to improve your life. Furthermore, Shakti guides you through the process of identifying your intuition, helps you face the fears that often come up in this process, and offers practical guided meditations to help you tap into your intuitive voice.
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A must listen for today
- De Cheryl Cash en 02-03-20
De: Shakti Gawain
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How to Love Yourself (and Sometimes Other People)
- Spiritual Advice for Modern Relationships
- De: Lodro Rinzler, Meggan Watterson
- Narrado por: Lodro Rinzler, Meggan Watterson
- Duración: 5 h y 36 m
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How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships. Told from the unique vantage points of authors Meggan Watterson and Lodro Rinzler, this book explores staying anchored in the foundation of self-love as you navigate the natural (and often stormy) cycle of a relationship. Their dual perspectives as teachers and scholars of Christian mysticism and Buddhism make for a rich and fascinating dialogue that covers everything from sex to breakups.
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Felt shallow and not quite on-topic
- De barefoot rabbit en 09-03-20
De: Lodro Rinzler, y otros
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The Energies of Love
- Using Energy Medicine to Keep Your Relationship Thriving
- De: Donna Eden, David Feinstein
- Narrado por: Melissa Hurst
- Duración: 16 h y 30 m
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In this groundbreaking audiobook, Donna Eden and David Feinstein (authors of Energy Medicine and Energy Medicine for Women) draw on the real-life experiences of couples who have attended their popular "Energies of Love" workshops, as well as their own relationship as husband and wife, to show how an understanding of your energy system and that of your partner can help you build a more harmonious and loving bond.
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If Only
- De Brenda en 07-14-15
De: Donna Eden, y otros
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- De: Mark Williams, John Teasdale, Zindel Segal, y otros
- Narrado por: Mark Williams, John Teasdale, Zindel Segal, y otros
- Duración: 5 h y 13 m
- Grabación Original
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If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
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Great Content - Meditations are at the End
- De Rachel L. en 06-21-16
De: Mark Williams, y otros
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Stay Woke
- A Meditation Guide for the Rest of Us
- De: Justin Michael Williams
- Narrado por: Justin Michael Williams
- Duración: 9 h y 24 m
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We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle - overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice - you need a different type of meditation...one that doesn't pretend the struggle doesn't exist. Now, Justin introduces Freedom Meditation - an approach that addresses disillusionment, social justice, and shame; strengthens intuition; cuts through self-doubt; and empowers you to make better decisions.
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Gem
- De LM en 04-21-20
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Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- De: Dean Sluyter
- Narrado por: Dean Sluyter
- Duración: 10 h y 45 m
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These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.
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Omfg this is so good!
- De Sergio en 05-10-18
De: Dean Sluyter
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destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- De: Davidji
- Narrado por: Davidji
- Duración: 11 h y 18 m
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It's pernicious...it's diabolical...it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless.... It's stress! We all know it. We all experience it. It's the human condition - but through this audiobook, you will learn to transcend it.
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Fantastic content and narration
- De Brian Junyor en 11-12-15
De: Davidji
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Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- De: James Baraz, Shoshana Alexander
- Narrado por: James Baraz, Shoshana Alexander
- Duración: 13 h y 27 m
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Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
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I listen to Awakening Joy over and over
- De Love Coach, Annette Carpien, PCC en 04-14-16
De: James Baraz, y otros
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Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- De: Emily Nagoski PhD
- Narrado por: Emily Nagoski, Nicholas Boulton
- Duración: 11 h y 30 m
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For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently - and far less seriously - than its male counterpart. That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them.
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Usless!!!
- De tammy en 03-04-21
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Start Here Now
- An Open-Hearted Guide to the Path and Practice of Meditation
- De: Susan Piver
- Narrado por: Susan Piver
- Duración: 3 h y 34 m
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A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.
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Amiable style
- De Lisa90019 en 08-11-21
De: Susan Piver
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- De: Crystal Andrus Morissette
- Narrado por: Andi Arndt
- Duración: 9 h y 24 m
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
- De Amber Jessop en 11-25-17
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The Daring to Rest Yoga Nidra Meditation Program
- De: Karen Brody
- Narrado por: Karen Brody
- Duración: 4 h y 59 m
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When women are denied the rest they need - whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt - they are cut off from the true source of their power. In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation.
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Great way to get into yoga nidra, but buy hardcopy
- De Amanda en 11-29-20
De: Karen Brody
Lo que los oyentes dicen sobre Good Sex
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Jeffrey Ringer
- 03-12-18
Great perspective on Mindfulness and Alex
Thank you for your amazing work you are doing. This book should be read by all couples. It is an experiential journey worth taking!
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- R
- 07-17-21
Good way for connecting mindfulness to relationshi
I have to start by clearing some things up. For starters, this is NOT a christian book. Anybody who thinks it is is living proof that cousins shouldn't marry. Some have questioned the title as well. When you know what mindfulness actually is, there's no problem with the title.
Mindfulness in it's most basic form is essentially obedience school for your brain. At this level, I think it's something every person on the face of the planet should study. After that, there are a lot of optional aspects that are all positive and all positively OPTIONAL. Your lungs breathe when you aren't trying to do it consciously. Your heart pumps blood even when you aren't trying to do it consciously. Your brain thinks even when you aren't trying to do it consciously. The process of becoming more aware of this is mindfulness in as basic a description as I can give. It has many health benefits and there are many health problems associated with just letting your brain think out of control without paying attention to it. A lot of women have a problem with their brain being elsewhere during sex for a variety of reasons. This book helps you break that habit, hence the "getting off without checking out" part making perfect sense.
Two other books that I'll recommend fans of this book listening to or to fans of those books are "Come as you are" by Emily Nagoski and "Better Sex Through Mindfulness How Women Can Cultivate Desire" by Lori A. Brotto. You can almost view the second one as an unofficial sequel to the first one only by a different author. The author of the first book actually does the foreward in the second one. This book is very similar and yet different enough to the second mentioned.
There's definitely stuff in here we found interesting and will get something out of. If you listen to a lot of these types of boks, there's a lot of overlap. There's a lot in here you won't find overlapped elsewhere.
This book did lose a lot of points for us when it comes to stories that are told along the way. We both very seriously question the truthfulness of some of them and they involve things you don't lie about. Editors and publishers are constantly pushing writers to sensationalize things because it's good for sales. I've never agreed with that and agree with it even less in this instance.
If you're into mindfulness and are looking to bring it into your bedroom, this is a good option for outgoing personality types. You don't have to be outgoing to like or enjoy it, but if you're more reserved, then the book mentioned above might be a better option. If you're new or interested in this mindfulness stuff, then "The mindful way through depression" is a great place to start and teaches you the basics in as good a way as an audio book can. If you decide that it's for you, and I personally hope you do, then this book is a good choice for one of those optional next steps.
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- Amazon Customer
- 03-25-19
This is a Christian Book
This is a Christian book that promotes sex after marriage. Should be advertised as such.
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- Jeremy H.
- 10-16-19
Book needs a different title
I usually don't write reviews but I feel I need to warn others about this book. This book is not what one would assume it is about with the title. it should be called meditation suggestions or ways to know yourself through meditation because that's all that was talked about through this book. I'm sure this book may help some people but the title is "click bait" to grab attention.
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esto le resultó útil a 3 personas