Goodbye Bogeys: Confidence
A Series of Books of Therapeutic Suggestions for Golfers
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Narrado por:
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Nick Sarando
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De:
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Dr. Fuller
Acerca de esta escucha
One of the foremost problems for golfers is the mental game. When the golfer's mind is in a good spot (the best mental zone), the game improves. The score suffers when a golfer's focus turns off and thoughts slide out of control. Learning the mental game improves confidence and play greatly.
This book teaches a workable technique that allows each golfer to reach and maintain their best mental zone. Nearly everyone has hyperfocus in certain situations. Golfers already possess this gift of focused concentration. (Without this gift, it is impossible to even advance a golf ball!)
The role of Goodbye Bogeys is to transform this focus into a consistent and reproducible mental zone. In other words, enhance this neglected, longstanding trait into an automatic skill. Goodbye Bogeys builds confidence. Goodbye Bogeys shuts out distractions. Goodbye Bogeys fine tunes the ability to keep only proper thoughts and positive vibes in mind during the swing. Goodbye Bogeys calls for brief self-reflection after shots.
This powerful script enables any golfer to tune into their inner strength and to trust themselves on the course during play. The best mental zone develops over time. Periodic booster sessions maintain success. Its mystery is simple. Goodbye Bogeys needs to be a natural, automatic part of the golfer's unconscious mental life.
Goodbye Bogeys does not try to fix swing mechanics. Please go to a swing instructor to improve setup fundamentals, to hone swing mechanics, to correct flaws, to learn distance control, to strike the ball better, to putt consistently, and the like. This book improves mental performance.
©2017 A. Kenneth Fuller, M.D. (P)2018 A. Kenneth Fuller, M.D. and Nick SarandoLos oyentes también disfrutaron...
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Historia
Golf is a beloved yet technical game, so a sound swing and precise technique are essential. Most golfers who want to improve their skills go to the range and work painstakingly on their swings, not realizing it's often their performance state on the course that needs work, not their technique. Simple things such as awareness of your balance, tension, and tempo, as well as the ability to control mental, emotional, and social variables you encounter while playing, can quickly take your game to a new performance level.
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one of the better books I have owned.
- De Amarjot Singh Bedi en 05-25-19
De: Pia Nilsson, y otros
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The Seven Principles of Golf
- Mastering the Mental Game On and Off the Golf Course
- De: Darrin Gee
- Narrado por: Damon Daffron
- Duración: 3 h y 14 m
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This unique and innovative golf instruction approach will increase your distance, cut strokes, lower scores, and effortlessly improve your golf game without changes to your grip, swing, or clubs.
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Enlightening!
- De dennis katsefes en 05-15-20
De: Darrin Gee
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GOLF: The Art of the Mental Game
- 100 Classic Golf Tips
- De: Dr. Joseph Parent
- Narrado por: Dr. Joseph Parent
- Duración: 2 h y 3 m
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Dr. Joe Parent has drawn on a career coaching the masters to write a hundred easy to understand yet powerful tips for improving any golfer’s score, from the essentials of the mental game to helpful hints to keep your composure. As with his other books, you will find yourself returning time and again to hear what Masters and PGA Champion Vijay Singh call “lessons that make the mental game seem so simple".
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awesome, I have listened to it over 10 times.
- De GODuke75 en 06-04-12
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It's All Mental
- Easy Psychology Tips to Dominate in Your Sports Game
- De: Blake Silverman
- Narrado por: Frank B. Iwan Jr.
- Duración: 2 h y 4 m
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From sports idols like Michael Jordan to the regular office-going person, mental challenges have spared none…they can easily knock you off your feet and leave you drained, both mentally and physically. But there is some good news: You can rewire your brain and train it to focus on what’s essential to achieving your goals. There’s no better success than becoming the best version of yourself—and this guidebook is armed with psychological tips that have proved incredibly helpful to athletes and their likes to become the best in their class.
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Success through Sports!
- De Richard en 10-21-22
De: Blake Silverman
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Life as Sport
- What Top Athletes Can Teach You About How to Win in Life
- De: Jonathan Fader
- Narrado por: Jonathan Fader
- Duración: 7 h y 38 m
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In Life as Sport, sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes - to enhance motivation, set productive goals, sharpen routines, manage stress, and clarify thought processes - and applies them to real-world situations. Dr. Fader's audiobook is the product of thousands of hours of conversations with athletes from various teams and sports.
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Great book
- De EH en 04-08-23
De: Jonathan Fader
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Mastering Golf's Mental Game
- Your Ultimate Guide to Better On-Course Performance and Lower Scores
- De: Michael T. Lardon, Matthew Rudy, Phil Mickelson - foreword
- Narrado por: Danny Campbell
- Duración: 4 h y 16 m
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To be a golfer is to tinker-with everything from equipment to grip to swing. But one thing most players don't give enough attention to is the mental game. Psychologists aren't a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance.
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The Best Book on Golf's Mental Game
- De NEGolfer en 01-14-17
De: Michael T. Lardon, y otros
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The Unstoppable Golfer
- Trusting Your Mind & Your Short Game to Achieve Greatness
- De: Dr. Bob Rotella
- Narrado por: Bob Rotella
- Duración: 6 h y 47 m
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It is no secret that more than two-thirds of the shots a golfer makes are shorts ones: putts, chips, and pitches. Long drives may garner applause, but whether a golfer wants to win the Masters or just five bucks from a friend on Saturday morning, it’s the little shots that make the difference. In The Unstoppable Golfer, Dr. Bob Rotella takes the same wisdom and experience that have worked for clients like Davis Love III and David Toms to help you master this special art of short shots and avoid all the frustration out of this increasingly challenging element of the game.
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Not my favorite
- De M1Gunner en 03-22-15
De: Dr. Bob Rotella
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Golf Psychology - When Positive Thinking Doesn't Work
- De: Jonathan Adler
- Narrado por: Jonathan Adler
- Duración: 3 h y 46 m
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An alternative to popular positive thinking, this groundbreaking audiobook on golf psychology, reveals the practical mindfulness, techniques, and philosophies that will help you to play your best golf when it matters. Author Jon Adler has worked with touring professionals and amateurs for over ten years, helping them to overcome mental problems and blocks by developing the art of relaxed concentration.
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Profound
- De Anna en 10-31-21
De: Jonathan Adler
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The Champion's Comeback
- How Great Athletes Recover, Reflect, and Reignite
- De: Jim Afremow
- Narrado por: Paul Boehmer
- Duración: 7 h y 30 m
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In The Champion's Comeback, Jim Afremow offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of reinjury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.
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Good content, but unbearable narration!
- De Billdeb en 10-25-16
De: Jim Afremow
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- De: Dr. Nate Zinsser
- Narrado por: Qarie Marshall
- Duración: 10 h y 34 m
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Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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Redundant and uninsightful
- De Chris Rogers en 06-06-23
De: Dr. Nate Zinsser
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The Inner Game of Tennis
- The Classic Guide to the Mental Side of Peak Performance
- De: W. Timothy Gallwey
- Narrado por: Dan Woren
- Duración: 4 h y 36 m
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This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work.
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For anyone who wants to perform
- De Casper P. en 07-23-14
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Mental Toughness for Young Athletes (Parent's Guide)
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- De: Troy Horne, Moses Horne
- Narrado por: Troy Horne
- Duración: 3 h y 22 m
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Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness.
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Poorly written, poorly performed
- De S. DeZeeuw en 03-31-21
De: Troy Horne, y otros
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With Winning in Mind: 3rd Edition
- De: Lanny Bassham
- Narrado por: Lanny Bassham
- Duración: 3 h y 31 m
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This is a great book for anyone interested in having a consistent mental performance under pressure. The book, used by PGA Tour winners, will give you an introduction to mental management and is packed with techniques for competitors. Learn how performance is a function of three mental processes, how to control the mind under pressure, and how to train for competition.
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Winning mindset
- De Suzanne en 10-15-24
De: Lanny Bassham