Habit Stacking
Easy Anti-Procrastination Strategies to Improve Your Life That You Can Adopt Today
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Habit Stacking
Compra ahora por $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Clinton Herigstad
-
De:
-
Christian Thorpe
Acerca de esta escucha
Be the master of your life - set your goals and achieve them easily with one habit at a time.
Christian Thorpe has been helping people to change their lives for more than 20 years with his self-help and motivational lectures. Now he has put together his "habit-stacking" process so you can identify your goals and improve your life effortlessly.
You will learn:
- How habit stacking works
- How to effectively and easily habit stack
- The long-term benefits of habit stacking
Christian's habit-stacking process will cover these key life areas:
- Social media
- Eating and nutrition
- The minimalist kitchen
- The tidy home
- Financial habits
- Health habits
- Relationship habits
- Career habits
- Relaxation habits
Scroll up and order now.
©2018 Christian Thorpe (P)2018 Christian ThorpeLos oyentes también disfrutaron...
-
Daily Habit Evolution
- 17 Small Changes to Conquer Distractions and Master Time Management
- De: The Positivity Policy
- Narrado por: Scott Gillis
- Duración: 3 h
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Let’s be honest here; nobody wakes up and plans on wasting their time, but there is a good chance that you feel like your days are running away from you. No matter how hard you try, you can’t seem to get caught up. You’re not alone. Millions of people struggle with this every day. We’re here to tell you that it doesn’t have to be this way.
-
Personal Management Books
- This Book Includes: Essentialism Made Simple, Minimalist, Stoicism and Online Business Startup (Blissful Living)
- De: Anthony Wright
- Narrado por: Bob D
- Duración: 3 h y 44 m
- Versión completa
-
General5 out of 5 stars 7
-
Narración:4.5 out of 5 stars 7
-
Historia5 out of 5 stars 7
Feeling stressed out and tired all the time? Out of money by the end of the month? It is quite likely you answered yes to this question. Life ain't easy, that's the truth. And we make it even harder ourselves with unnecessary and unimportant stuff. Wouldn't it be nice to find a solution to all these problems? I won't lie, some of these tips will be hard to do because you are so used to doing them or having them in your everyday life, but it will get easier in no time. Material, emotional, and even electronic clutter is taking a toll on your mind and body.
-
5 out of 5 stars
-
Well worth it,
- De victor en 02-19-18
De: Anthony Wright
-
How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- De: KC Davis LPC
- Narrado por: KC Davis LPC, Dr. Raquel Martin
- Duración: 3 h y 3 m
- Versión completa
-
General5 out of 5 stars 4,529
-
Narración:5 out of 5 stars 3,930
-
Historia5 out of 5 stars 3,889
If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you.
-
5 out of 5 stars
-
Pleasantly surprised
- De Kathy Moberly en 06-05-22
De: KC Davis LPC
-
Level Up Your Day
- How to Maximize the 6 Essential Areas of Your Daily Routine
- De: S.J. Scott, Rebecca Livermore
- Narrado por: Greg Zarcone
- Duración: 3 h y 10 m
- Versión completa
-
General4 out of 5 stars 119
-
Narración:4 out of 5 stars 100
-
Historia4 out of 5 stars 98
Imagine what your life would be like if your days were filled with purpose, productivity, and time to enjoy the little things. (Instead of chaos, overwhelm, and exhaustion.) You can make this happen by building a daily routine that perfectly blends your personality with your career and personal obligations. Unfortunately, it isn't always easy to stick to a day-to-day ritual. You might be so busy that you can't add anything else to your crowded schedule. Or you might be following advice that doesn't match who you are.
-
4 out of 5 stars
-
Packed with tons of tips
- De A. Yoshida en 03-03-18
De: S.J. Scott, y otros
-
Tiny Habits
- The Small Changes That Change Everything
- De: BJ Fogg PhD
- Narrado por: BJ Fogg PhD
- Duración: 11 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 2,377
-
Narración:4.5 out of 5 stars 1,985
-
Historia4.5 out of 5 stars 1,966
A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
-
5 out of 5 stars
-
Downloadable PDF access
- De Kevin L. en 01-17-20
De: BJ Fogg PhD
-
Habit Stacking: 150 Habits for Improved Productivity and Greater Joy
- De: Tom Shepherd
- Narrado por: Alex Morrison
- Duración: 2 h y 56 m
- Versión completa
-
General5 out of 5 stars 113
-
Narración:5 out of 5 stars 63
-
Historia5 out of 5 stars 62
Study after study finds there is one trait that sets the most successful people apart from the rest of us. That one trait isn’t wearing the same shirt everyday or some secret workout formula. The one trait that successful people have is that they know how to form good habits that stick. If you have ever struggled to keep a New Year’s resolution or if you have a hard time meeting your goals, you need this book. This book will teach you how to form good habits, how to make them stick, and what habits you should be forming. The power of habit stacking is that by slowly introducing small habits into your life you start to build synergies. You will begin to be getting more out of each habit every time you stack another, small good habit on top of it. It will seem like magic, but habit stacking is based on science.
-
5 out of 5 stars
-
Amazing
- De Dustin Jielle en 02-06-18
De: Tom Shepherd
-
Daily Habit Evolution
- 17 Small Changes to Conquer Distractions and Master Time Management
- De: The Positivity Policy
- Narrado por: Scott Gillis
- Duración: 3 h
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Let’s be honest here; nobody wakes up and plans on wasting their time, but there is a good chance that you feel like your days are running away from you. No matter how hard you try, you can’t seem to get caught up. You’re not alone. Millions of people struggle with this every day. We’re here to tell you that it doesn’t have to be this way.
-
Personal Management Books
- This Book Includes: Essentialism Made Simple, Minimalist, Stoicism and Online Business Startup (Blissful Living)
- De: Anthony Wright
- Narrado por: Bob D
- Duración: 3 h y 44 m
- Versión completa
-
General5 out of 5 stars 7
-
Narración:4.5 out of 5 stars 7
-
Historia5 out of 5 stars 7
Feeling stressed out and tired all the time? Out of money by the end of the month? It is quite likely you answered yes to this question. Life ain't easy, that's the truth. And we make it even harder ourselves with unnecessary and unimportant stuff. Wouldn't it be nice to find a solution to all these problems? I won't lie, some of these tips will be hard to do because you are so used to doing them or having them in your everyday life, but it will get easier in no time. Material, emotional, and even electronic clutter is taking a toll on your mind and body.
-
5 out of 5 stars
-
Well worth it,
- De victor en 02-19-18
De: Anthony Wright
-
How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- De: KC Davis LPC
- Narrado por: KC Davis LPC, Dr. Raquel Martin
- Duración: 3 h y 3 m
- Versión completa
-
General5 out of 5 stars 4,529
-
Narración:5 out of 5 stars 3,930
-
Historia5 out of 5 stars 3,889
If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you.
-
5 out of 5 stars
-
Pleasantly surprised
- De Kathy Moberly en 06-05-22
De: KC Davis LPC
-
Level Up Your Day
- How to Maximize the 6 Essential Areas of Your Daily Routine
- De: S.J. Scott, Rebecca Livermore
- Narrado por: Greg Zarcone
- Duración: 3 h y 10 m
- Versión completa
-
General4 out of 5 stars 119
-
Narración:4 out of 5 stars 100
-
Historia4 out of 5 stars 98
Imagine what your life would be like if your days were filled with purpose, productivity, and time to enjoy the little things. (Instead of chaos, overwhelm, and exhaustion.) You can make this happen by building a daily routine that perfectly blends your personality with your career and personal obligations. Unfortunately, it isn't always easy to stick to a day-to-day ritual. You might be so busy that you can't add anything else to your crowded schedule. Or you might be following advice that doesn't match who you are.
-
4 out of 5 stars
-
Packed with tons of tips
- De A. Yoshida en 03-03-18
De: S.J. Scott, y otros
-
Tiny Habits
- The Small Changes That Change Everything
- De: BJ Fogg PhD
- Narrado por: BJ Fogg PhD
- Duración: 11 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 2,377
-
Narración:4.5 out of 5 stars 1,985
-
Historia4.5 out of 5 stars 1,966
A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
-
5 out of 5 stars
-
Downloadable PDF access
- De Kevin L. en 01-17-20
De: BJ Fogg PhD
-
Habit Stacking: 150 Habits for Improved Productivity and Greater Joy
- De: Tom Shepherd
- Narrado por: Alex Morrison
- Duración: 2 h y 56 m
- Versión completa
-
General5 out of 5 stars 113
-
Narración:5 out of 5 stars 63
-
Historia5 out of 5 stars 62
Study after study finds there is one trait that sets the most successful people apart from the rest of us. That one trait isn’t wearing the same shirt everyday or some secret workout formula. The one trait that successful people have is that they know how to form good habits that stick. If you have ever struggled to keep a New Year’s resolution or if you have a hard time meeting your goals, you need this book. This book will teach you how to form good habits, how to make them stick, and what habits you should be forming. The power of habit stacking is that by slowly introducing small habits into your life you start to build synergies. You will begin to be getting more out of each habit every time you stack another, small good habit on top of it. It will seem like magic, but habit stacking is based on science.
-
5 out of 5 stars
-
Amazing
- De Dustin Jielle en 02-06-18
De: Tom Shepherd
-
The Minimalist Way
- Minimalism Strategies to Declutter Your Life and Make Room for Joy
- De: Erica Layne
- Narrado por: Suehyla El-Attar
- Duración: 4 h
- Versión completa
-
General4.5 out of 5 stars 2,259
-
Narración:4.5 out of 5 stars 1,970
-
Historia4.5 out of 5 stars 1,952
Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities. Ease into minimalism at your own pace and learn how to let go.
-
3 out of 5 stars
-
Minimalism. Lives up to its Title
- De AdaManda en 12-30-19
De: Erica Layne
-
How to Stop Procrastinating
- Practical Tools for an Action-Oriented Life
- De: Tom Shepherd
- Narrado por: Commodore James
- Duración: 2 h y 39 m
- Versión completa
-
General5 out of 5 stars 123
-
Narración:5 out of 5 stars 73
-
Historia5 out of 5 stars 73
The ultimate guide to conquering your procrastination habit. Are you ready to change the way you look at getting things done? It turns out 95% of us admit to procrastinating. But for many people, procrastination is not just an occasional vice. Often, it is a habit with negative consequences. In this audiobook, you will learn why you procrastinate and how you can overcome this bad habit.
-
4 out of 5 stars
-
Good beginner's book
- De Elena en 02-12-19
De: Tom Shepherd
-
Habit: Self Development Guide for Habit Stacking, Power Focus and Discipline to Set Goals and End Bad Habits to Boost Productivity and End Procrastination
- De: Stephen Ganser
- Narrado por: Brian Anderson-Payne
- Duración: 3 h y 9 m
- Versión completa
-
General5 out of 5 stars 17
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 17
Live your life to the fullest. Transform your life with highly effective habits that can instantly change the direction of your existence. Sometimes our bad habits get in the way of our success. But when we learn how to turn these habits into something more productive and healthy for ourselves, it is easier than ever to really see some great results. This book is about learning to change and take control over your life: getting rid of the bad things in life and instead replacing anything bad with good habits, plus developing and strengthening your already existing good points.
-
5 out of 5 stars
-
So inspiring & motivating!!!
- De Brown en 01-16-19
De: Stephen Ganser
-
The 15 Minute Formula
- How Busy Moms Can Ditch the Guilt, Say Yes to What Matters, and Conquer Their Goals
- De: Cara Harvey
- Narrado por: Cara Harvey
- Duración: 4 h y 20 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 17
As a busy mom, it can feel nearly impossible to find time to work on your goals. Between the piles of laundry, dishes in the sink, taking care of your home and the day to day demands, your to-do list can feel never ending. You feel like you barely have time to make dinner, so how are you going to find time for your goals?
-
5 out of 5 stars
-
15 Minute Formula
- De Mary en 07-04-23
De: Cara Harvey
-
Time Management
- Self Help Guide to Boost Productivity, Be Efficient, End Procrastination, and Improve Focus and Skyrocket Your Business
- De: Gary Bailey
- Narrado por: Leon Nixon
- Duración: 4 h y 47 m
- Versión completa
-
General5 out of 5 stars 63
-
Narración:5 out of 5 stars 61
-
Historia5 out of 5 stars 60
By the time you’ve finished listening this audiobook, you’ll be charging through your to-do list like a sumo wrestler on crack. Time Management is one of the most important factors that influence how successful you will become. The ability to efficiently manage your time is very important not only for those who want to advance in their careers or in their education, but also for everyone who wants to get the most out of life. With proper time management, you can expect to become a more productive person.
-
5 out of 5 stars
-
Self Help Guide to Boost time management,
- De glory en 11-04-19
De: Gary Bailey
-
Laziness: 2-1 Bundle
- Habit Stacking: 150 Habits for Improved Productivity and Joy, How to Procrastinate Well: A Guide to Productivity Based on Self-Knowledge & Prioritization
- De: Tom Shepherd
- Narrado por: Alex Morrison, Commodore James
- Duración: 5 h y 25 m
- Versión completa
-
General5 out of 5 stars 113
-
Narración:5 out of 5 stars 113
-
Historia5 out of 5 stars 113
The two audiobooks in this bundle are all about helping you make your laziness work for you. How to Procrastinate Well will show you how learning to understand why you procrastinate and planning for your procrastination can actually help you be even more productive.
-
5 out of 5 stars
-
audible credit well spent!
- De Serg en 12-30-22
De: Tom Shepherd
-
Little Habit Mastery
- 7 Secrets to Create Successful Habits, Overcome Procrastination and Make Lasting Changes
- De: Emily Collins
- Narrado por: Douglas Thornton
- Duración: 3 h y 20 m
- Versión completa
-
General5 out of 5 stars 38
-
Narración:5 out of 5 stars 37
-
Historia5 out of 5 stars 37
Did you know that 45 percent of your activity is habitual or automated?This means that even though you have beautiful and powerful conscious intentions, your subconscious mind will take over nearly half of the time and automatically guide you towards instant gratification over long term satisfaction. This doesn’t have to be a bad thing, though. You can train your subconscious mind to operate differently. Through a change of your small daily habits, you can change your entire life for the better.
-
5 out of 5 stars
-
Very helpful listen
- De Brian en 01-11-21
De: Emily Collins
-
The Productivity Method
- How to Stop Procrastination and Get More Done
- De: Chris Allen
- Narrado por: Mike Luoma
- Duración: 3 h y 53 m
- Versión completa
-
General5 out of 5 stars 90
-
Narración:5 out of 5 stars 76
-
Historia5 out of 5 stars 75
By now, everyone is well acquainted with the benefits of being productive and good time management - the problem is how to go about it. In the fast-paced world of today, it has even become more important than ever, but the abundance of trivial, misleading, and sometimes even harmful information is a cause for concern.
-
5 out of 5 stars
-
Fantastic book!
- De Anonymous User en 12-29-18
De: Chris Allen
-
Life Skills for Your ADHD Teen
- Coping Skills and Life Lessons to Prepare Your Teen for the Emotional World Ahead
- De: Kenneth Harvey
- Narrado por: Keir Hansen
- Duración: 3 h
- Versión completa
-
General5 out of 5 stars 32
-
Narración:5 out of 5 stars 30
-
Historia5 out of 5 stars 29
All teens need help preparing for the adult world. For parents of an ADHD teen, additional navigation is essential. The average human brain isn’t fully developed until around the age of 25. That’s already seven years into adult life. When you consider the neuro differences between a typical brain and an ADHD brain, your teen may have greater developmental challenges.
-
5 out of 5 stars
-
Geared for the ND
- De WilmoreDee en 06-23-24
De: Kenneth Harvey
-
Total Productivity: The Busy Mom’s Guide to Achieve More by Doing Less
- De: Matilda Reeves
- Narrado por: Chaleeya Yeh
- Duración: 3 h y 15 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
Discover how you can successfully manage your time as a busy mom to make sure you win at life every day. If you’re like many women, time management is a constant struggle for you as you juggle the demands of daily life...and you need to be Superwoman if you’re going to balance all your commitments and give everything your very best. But if your superpowers are waning, and you’re struggling to cope with your entire workload, you’ll become an unhappy, stressed-out mom - not good for you, your kids, or your partner.
-
5 out of 5 stars
-
Just what I needed
- De jasmine en 01-08-23
De: Matilda Reeves
-
A Beginners Guide to Organizing Your Life
- Relax and Unwind with an Organized House, Life, and Mind
- De: Kristen Willet
- Narrado por: Vicky B. David
- Duración: 3 h y 22 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
A sane and organized life is about a lot more than just organizing your home. It's about making better use of each moment from when you wake up to when you go to bed. It's about knowing what you need to do next and having the discipline to follow through effortlessly. When you organize your life, the rewards go beyond clean shelves and easy-to-spot files. A well-organized life is logical and productive and gives us more time to do what we really want.
-
5 out of 5 stars
-
Exceptional...!!
- De Katie Shah en 12-22-22
De: Kristen Willet
-
Start Making Your Bed
- Habits to Design Your Life, Think Big and Become Mentally Strong.
- De: Roger Steward
- Narrado por: Jay Deane
- Duración: 3 h y 3 m
- Versión completa
-
General5 out of 5 stars 36
-
Narración:4.5 out of 5 stars 36
-
Historia4.5 out of 5 stars 35
Habits are a complex sum of our past, often unintentionally learned behaviors. Experts estimate that 40 percent of our daily actions are unconsciously performed by these habits. Which means you spend 576 minutes or 9.6 hours doing things you are not aware of. How can you change something if you don´t know how it works and what triggers it? When you have no clue why your car isn’t starting, how can you fix it? Before you can start changing, you need to understand the roots of your bad habits.
-
5 out of 5 stars
-
Motivational!
- De Silvia Bustamante en 11-15-23
De: Roger Steward
Relacionado con este tema
-
Small Move, Big Change
- Using Microresolutions to Transform Your Life Permanently
- De: Caroline L. Arnold
- Narrado por: Soneela Nankani
- Duración: 7 h y 38 m
- Versión completa
-
General4 out of 5 stars 102
-
Narración:4.5 out of 5 stars 84
-
Historia4 out of 5 stars 81
A Wall Street tech leader explains how small behavioral changes lead to major self-improvement. Whether trying to lose weight, save money, or get organized, we' re always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold.
-
5 out of 5 stars
-
Real World Usefulness
- De W. White en 05-15-15
-
Tiny Habits
- The Small Changes That Change Everything
- De: BJ Fogg PhD
- Narrado por: BJ Fogg PhD
- Duración: 11 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 2,377
-
Narración:4.5 out of 5 stars 1,985
-
Historia4.5 out of 5 stars 1,966
A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
-
5 out of 5 stars
-
Downloadable PDF access
- De Kevin L. en 01-17-20
De: BJ Fogg PhD
-
Time Management in 20 Minutes a Day
- Simple Strategies to Increase Productivity, Enhance Creativity, and Make Your Time Your Own
- De: Holly Reisem Hanna
- Narrado por: Kristin James
- Duración: 2 h y 37 m
- Versión completa
-
General4 out of 5 stars 53
-
Narración:4.5 out of 5 stars 47
-
Historia4 out of 5 stars 47
Filled with practical advice for everybody, Time Management in 20 Minutes a Day makes increasing your productivity and getting the most out of every day a snap. Sprinkled with bite-sized lessons and personal anecdotes, Time Management in 20 Minutes a Day introduces strategic changes geared to help you improve your daily life. From obsessing over emails to hunting through clutter to mismanaging meetings - learn how to stop doing all the little things you didn’t even realize were wasting so much of your time.
-
5 out of 5 stars
-
straight to the point
- De Zohra Kerris en 11-10-22
-
How Did I Get So Busy?
- The 28-Day Plan to Free Your Time and Reconnect with What Matters Most
- De: Valorie Burton
- Narrado por: Valorie Burton
- Duración: 5 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 28
-
Narración:4.5 out of 5 stars 25
-
Historia4.5 out of 5 stars 24
Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule.
-
5 out of 5 stars
-
Need a tool that will change your life? Read this!
- De Antonio Regusters en 01-11-18
De: Valorie Burton
-
Lose the Clutter, Lose the Weight
- The Six-Week Total-Llife Slim Down
- De: Peter Walsh
- Narrado por: Shaun Grindell
- Duración: 10 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 163
-
Narración:4.5 out of 5 stars 141
-
Historia4.5 out of 5 stars 143
A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners.
-
5 out of 5 stars
-
Wanting More Relationship With Myself and Others
- De Diane en 07-26-15
De: Peter Walsh
-
The Lazy Genius Way
- Embrace What Matters, Ditch What Doesn't, and Get Stuff Done
- De: Kendra Adachi, Emily P. Freeman - foreword
- Narrado por: Kendra Adachi, Emily P. Freeman
- Duración: 7 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 1,382
-
Narración:5 out of 5 stars 1,188
-
Historia4.5 out of 5 stars 1,177
It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s 13 Lazy Genius principles.
-
4 out of 5 stars
-
Similar to the podcast, but worth buying
- De EHackman en 08-18-20
De: Kendra Adachi, y otros
-
Small Move, Big Change
- Using Microresolutions to Transform Your Life Permanently
- De: Caroline L. Arnold
- Narrado por: Soneela Nankani
- Duración: 7 h y 38 m
- Versión completa
-
General4 out of 5 stars 102
-
Narración:4.5 out of 5 stars 84
-
Historia4 out of 5 stars 81
A Wall Street tech leader explains how small behavioral changes lead to major self-improvement. Whether trying to lose weight, save money, or get organized, we' re always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold.
-
5 out of 5 stars
-
Real World Usefulness
- De W. White en 05-15-15
-
Tiny Habits
- The Small Changes That Change Everything
- De: BJ Fogg PhD
- Narrado por: BJ Fogg PhD
- Duración: 11 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 2,377
-
Narración:4.5 out of 5 stars 1,985
-
Historia4.5 out of 5 stars 1,966
A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
-
5 out of 5 stars
-
Downloadable PDF access
- De Kevin L. en 01-17-20
De: BJ Fogg PhD
-
Time Management in 20 Minutes a Day
- Simple Strategies to Increase Productivity, Enhance Creativity, and Make Your Time Your Own
- De: Holly Reisem Hanna
- Narrado por: Kristin James
- Duración: 2 h y 37 m
- Versión completa
-
General4 out of 5 stars 53
-
Narración:4.5 out of 5 stars 47
-
Historia4 out of 5 stars 47
Filled with practical advice for everybody, Time Management in 20 Minutes a Day makes increasing your productivity and getting the most out of every day a snap. Sprinkled with bite-sized lessons and personal anecdotes, Time Management in 20 Minutes a Day introduces strategic changes geared to help you improve your daily life. From obsessing over emails to hunting through clutter to mismanaging meetings - learn how to stop doing all the little things you didn’t even realize were wasting so much of your time.
-
5 out of 5 stars
-
straight to the point
- De Zohra Kerris en 11-10-22
-
How Did I Get So Busy?
- The 28-Day Plan to Free Your Time and Reconnect with What Matters Most
- De: Valorie Burton
- Narrado por: Valorie Burton
- Duración: 5 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 28
-
Narración:4.5 out of 5 stars 25
-
Historia4.5 out of 5 stars 24
Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule.
-
5 out of 5 stars
-
Need a tool that will change your life? Read this!
- De Antonio Regusters en 01-11-18
De: Valorie Burton
-
Lose the Clutter, Lose the Weight
- The Six-Week Total-Llife Slim Down
- De: Peter Walsh
- Narrado por: Shaun Grindell
- Duración: 10 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 163
-
Narración:4.5 out of 5 stars 141
-
Historia4.5 out of 5 stars 143
A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners.
-
5 out of 5 stars
-
Wanting More Relationship With Myself and Others
- De Diane en 07-26-15
De: Peter Walsh
-
The Lazy Genius Way
- Embrace What Matters, Ditch What Doesn't, and Get Stuff Done
- De: Kendra Adachi, Emily P. Freeman - foreword
- Narrado por: Kendra Adachi, Emily P. Freeman
- Duración: 7 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 1,382
-
Narración:5 out of 5 stars 1,188
-
Historia4.5 out of 5 stars 1,177
It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s 13 Lazy Genius principles.
-
4 out of 5 stars
-
Similar to the podcast, but worth buying
- De EHackman en 08-18-20
De: Kendra Adachi, y otros
-
Minimalism for Families
- Practical Minimalist Living Strategies to Simplify Your Home and Life
- De: Zoë Kim
- Narrado por: Erin Moon
- Duración: 4 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 122
-
Narración:4.5 out of 5 stars 108
-
Historia4.5 out of 5 stars 107
Realistic advice from Zoë Kim, author of the popular minimalism blog The Minimalist Plate, offers guidance and support based on her continued experience of incorporating the principles of minimalism into her family life. With Minimalism for Families you’ll find everything you need to begin incorporating the principles of minimalism today.
-
5 out of 5 stars
-
Those with families
- De Eric Bennett en 04-25-19
De: Zoë Kim
-
Unf--k Your Habitat
- You're Better Than Your Mess
- De: Rachel Hoffman
- Narrado por: Emily Woo Zeller
- Duración: 4 h y 38 m
- Versión completa
-
General4 out of 5 stars 468
-
Narración:4.5 out of 5 stars 399
-
Historia4 out of 5 stars 390
Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a "f--king mess" that we "really need to get around to fixing one day". Unf--k Your Habitat is for anyone who has been left behind by traditional aspirational systems - the ones that ignore single people with full-time jobs, people without kids but living with roommates, and people with mental illnesses or physical limitations. Most organizational books are aimed at stay-at-home moms and people who seem to have unimaginable amounts of free time.
-
5 out of 5 stars
-
It Works
- De Jimmie Hammel en 08-18-17
De: Rachel Hoffman
-
Lighten Up
- Love What You Have, Have What You Need, Be Happier with Less
- De: Peter Walsh
- Narrado por: John Lee
- Duración: 8 h y 11 m
- Versión completa
-
General4 out of 5 stars 64
-
Narración:4.5 out of 5 stars 42
-
Historia4 out of 5 stars 44
In his previous best-selling books, Peter Walsh helped audiences successfully get rid of the clutter in their homes, on their bodies, and in the six key emotional and spiritual areas of their lives. Now, in Lighten Up, Walsh explores what happens when the clutter is finally gone and shows listeners how to let go of wanting more and learn to live a richer, fuller life with what they already own.
-
5 out of 5 stars
-
Miss Peter's Narration...
- De Katherine M. MacIver en 12-31-10
De: Peter Walsh
-
The Badass Life
- 30 Amazing Days to a Lifetime of Great Habits - Body, Mind, and Spirit
- De: Christmas Abbott
- Narrado por: Christmas Abbott, Kate Rudd
- Duración: 5 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 114
-
Narración:4 out of 5 stars 98
-
Historia4.5 out of 5 stars 96
Christmas Abbott knows the importance of a badass lifestyle - physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her monthlong program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth.
-
1 out of 5 stars
-
Narration ruined it
- De 80'scookie en 07-13-17
De: Christmas Abbott
-
Big Dreams, Daily Joys
- A Step-by-Step Guide to Crushing Your Goals
- De: Elise Blaha Cripe
- Narrado por: Elise Blaha Cripe
- Duración: 3 h y 37 m
- Versión completa
-
General5 out of 5 stars 87
-
Narración:5 out of 5 stars 79
-
Historia5 out of 5 stars 76
For those who feel overwhelmed by endless to-do lists and the stresses that come with daily life, here is an empowering guide to establishing healthy productivity habits so that it's easy (and fun!) to accomplish long-term goals. Brimming with simple-to-follow techniques, rituals, and exercises for accomplishing day-to-day tasks and making progress on bigger goals, Big Dreams, Daily Joys offers tips on how-to organize a productive day, overcome the urge to procrastinate, make space for creativity, and achieve a healthy work-life balance.
-
5 out of 5 stars
-
East listening, highly motivational
- De Cari Kraft en 01-09-20
-
Food Freedom Forever
- Letting Go of Bad Habits, Guilt, and Anxiety Around Food
- De: Melissa Hartwig
- Narrado por: Melissa Hartwig
- Duración: 8 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 765
-
Narración:4.5 out of 5 stars 666
-
Historia4.5 out of 5 stars 656
Food Freedom Forever shows you how to design your reset, making your short-term protocol maximally effective. You'll learn how to spot your specific triggers before they're pulled and strategies for dealing with temptation, strengthening your new healthy habits, and boosting your willpower. Melissa also shares advice for retaining your food freedom during holidays, vacations, periods of life stress, social pressure, and criticism from friends and family.
-
5 out of 5 stars
-
Life Changing
- De Sally Rusk en 07-05-17
De: Melissa Hartwig
Lo que los oyentes dicen sobre Habit Stacking
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- John
- 06-19-18
well narrated
Easy to implement and makes perfect sense. You don't have to do it all at once, just add a little at a time. Sure makes my life easier and happier!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Ellen joe
- 06-19-18
Valuable guide
This was an easy and enjoyable book to read. I found it to be motivating and absolutely full of valuable resources.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Abufarims
- 06-19-18
Good start
A nice guide on habits you can incorporate in your life to achieve long-lasting results in terms of finance, health, and happiness. If you have read other books by this author, you will note that this book is the master of all his books.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña