-
Small Move, Big Change
- Using Microresolutions to Transform Your Life Permanently
- Narrado por: Soneela Nankani
- Duración: 7 h y 38 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por $17.19
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Grandes primeros Títulos
![10x Is Easier than 2x Audiolibro Por Dan Sullivan, Dr. Benjamin Hardy arte de portada](https://m.media-amazon.com/images/I/51Yt7At1eaL._SL240_.jpg)
![Atomic Habits Audiolibro Por James Clear arte de portada](https://m.media-amazon.com/images/I/513Y5o-DYtL._SL240_.jpg)
![Soundtracks Audiolibro Por Jon Acuff arte de portada](https://m.media-amazon.com/images/I/41FY9sFUdCL._SL240_.jpg)
![Tiny Habits Audiolibro Por BJ Fogg PhD arte de portada](https://m.media-amazon.com/images/I/517lVpSW+vL._SL240_.jpg)
![Fast. Feast. Repeat. Audiolibro Por Gin Stephens arte de portada](https://m.media-amazon.com/images/I/41Af7UBaJnL._SL240_.jpg)
![The Practice of Groundedness Audiolibro Por Brad Stulberg arte de portada](https://m.media-amazon.com/images/I/4137Zu3DZVL._SL240_.jpg)
![The Courage to Be Disliked Audiolibro Por Ichiro Kishimi, Fumitake Koga arte de portada](https://m.media-amazon.com/images/I/518GY1vDoBL._SL240_.jpg)
![The Power of Moments Audiolibro Por Chip Heath, Dan Heath arte de portada](https://m.media-amazon.com/images/I/51LsRTyNcqL._SL240_.jpg)
![Grit Audiolibro Por Angela Duckworth arte de portada](https://m.media-amazon.com/images/I/51ZMlBEI7BL._SL240_.jpg)
![From Clutter to Clarity Audiolibro Por Kerri Richardson arte de portada](https://m.media-amazon.com/images/I/511tLc+n82L._SL240_.jpg)
![Good Habits, Bad Habits Audiolibro Por Wendy Wood arte de portada](https://m.media-amazon.com/images/I/51q9m8cyziL._SL240_.jpg)
![Better Than Before Audiolibro Por Gretchen Rubin arte de portada](https://m.media-amazon.com/images/I/51Lk7FmKuAL._SL240_.jpg)
![Willpower Audiolibro Por Roy F. Baumeister, John Tierney arte de portada](https://m.media-amazon.com/images/I/4104DooqJsL._SL240_.jpg)
![Get It Done Audiolibro Por Ayelet Fishbach arte de portada](https://m.media-amazon.com/images/I/41QKpNgceGL._SL240_.jpg)
![Food Freedom Forever Audiolibro Por Melissa Hartwig arte de portada](https://m.media-amazon.com/images/I/510Cu4hvAEL._SL240_.jpg)
![Body Kindness Audiolibro Por Rebecca Scritchfield arte de portada](https://m.media-amazon.com/images/I/51SAyO3hNJL._SL240_.jpg)
![Feel Great, Lose Weight Audiolibro Por Dr. Rangan Chatterjee arte de portada](https://m.media-amazon.com/images/I/41gyMLSnZyL._SL240_.jpg)
![ADD-Friendly Ways to Organize Your Life: Second Edition Audiolibro Por Judith Kolberg, Kathleen G. Nadeau PhD arte de portada](https://m.media-amazon.com/images/I/51MGYQAKnZL._SL240_.jpg)
![Never Eat Alone, Expanded and Updated Audiolibro Por Keith Ferrazzi, Tahl Raz arte de portada](https://m.media-amazon.com/images/I/5106oTgDyTL._SL240_.jpg)
![Brain-Powered Weight Loss Audiolibro Por Eliza Kingsford, Debora Yost arte de portada](https://m.media-amazon.com/images/I/51XgMl3fgZL._SL240_.jpg)
![Superhuman by Habit Audiolibro Por Tynan arte de portada](https://m.media-amazon.com/images/I/515Mf6WfGVL._SL240_.jpg)
![Diet Disruption Audiolibro Por Jennifer Powter MSc arte de portada](https://m.media-amazon.com/images/I/417kR+Q+zYL._SL240_.jpg)
![Level Up Your Day Audiolibro Por S.J. Scott, Rebecca Livermore arte de portada](https://m.media-amazon.com/images/I/51bNsciEnAL._SL240_.jpg)
![The Diet Trap Solution Audiolibro Por Judith S. Beck, Deborah Beck Busis arte de portada](https://m.media-amazon.com/images/I/51g9a-xsy0L._SL240_.jpg)
![Wake Up Successful Audiolibro Por S. J. Scott arte de portada](https://m.media-amazon.com/images/I/51WfIsCfTuL._SL240_.jpg)
![Skinny Habits Audiolibro Por Bob Harper, Greg Critser arte de portada](https://m.media-amazon.com/images/I/51BQVdAFaiL._SL240_.jpg)
![The 5 Pillar Method Audiolibro Por Leah Novak arte de portada](https://m.media-amazon.com/images/I/41wjKwkdMNL._SL240_.jpg)
![Small Habits Revolution Audiolibro Por Damon Zahariades arte de portada](https://m.media-amazon.com/images/I/51b3rym0qoL._SL240_.jpg)
![Change Anything Audiolibro Por Kerry Patterson, Joseph Grenny, David Maxfield, Ron McMillan, Al Switzler arte de portada](https://m.media-amazon.com/images/I/51ERpZQTTBL._SL240_.jpg)
![Find Your Weigh Audiolibro Por Shellie Bowdoin arte de portada](https://m.media-amazon.com/images/I/51QW1RLDeEL._SL240_.jpg)
Resumen del Editor
A Wall Street tech leader explains how small behavioral changes lead to major self-improvement. Whether trying to lose weight, save money, or get organized, we're always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold.
Small Move, Big Change is Arnold's guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement. A microresolution is easily kept and designed to nail a self-improvement target exactly and deliver benefits immediately. While the traditional resolution promises rewards on a distant "someday," a microresolution rewards us today by instantly altering our routines and, ultimately, ourselves. A wife, mother, and business innovator, Arnold uses her own successes and failures as case studies.
Contrasting her career success with her personal resolution failures, Arnold recounts how by analyzing her own behavior she was able to reengineer her resolutions so that they were guaranteed to succeed every time, from losing weight to improving key relationships. Providing scores of engaging examples from the wide circle of colleagues and friends who practice her microresolution method, Arnold also shows how her system is supported by new willpower and habit science.
Relacionado con este tema
-
The Diet Trap Solution
- Train Your Brain to Lose Weight and Keep It off for Good
- De: Judith S. Beck, Deborah Beck Busis
- Narrado por: Eliza Foss
- Duración: 6 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
The New York Times best-selling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach listeners how to think their way thin, offering practical, proven tools for escaping common diet traps for good.
-
-
Ruined by narration.
- De wendy en 10-23-18
De: Judith S. Beck, y otros
-
Tiny Habits
- The Small Changes That Change Everything
- De: BJ Fogg PhD
- Narrado por: BJ Fogg PhD
- Duración: 11 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
-
-
Downloadable PDF access
- De Kevin L. en 01-17-20
De: BJ Fogg PhD
-
The Procrastination Equation
- How to Stop Putting Things Off and Start Getting Stuff Done
- De: Piers Steel Ph.D.
- Narrado por: Pete Larkin
- Duración: 7 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Using a mix of psychology, science, self-help, and a decade of groundbreaking research, Dr. Piers Steel, internationally recognized as the foremost authority on procrastination, explains why procrastination is dangerously on the rise and tells us how to overcome the destructive patterns that affect our health and happiness to create more positive lives.
-
-
A mixed bag with few concrete techniques
- De Sean en 04-05-11
-
Food Freedom Forever
- Letting Go of Bad Habits, Guilt, and Anxiety Around Food
- De: Melissa Hartwig
- Narrado por: Melissa Hartwig
- Duración: 8 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Food Freedom Forever shows you how to design your reset, making your short-term protocol maximally effective. You'll learn how to spot your specific triggers before they're pulled and strategies for dealing with temptation, strengthening your new healthy habits, and boosting your willpower. Melissa also shares advice for retaining your food freedom during holidays, vacations, periods of life stress, social pressure, and criticism from friends and family.
-
-
Life Changing
- De Sally Rusk en 07-05-17
De: Melissa Hartwig
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
start here, if you are looking to achieve in life
- De NL en 10-22-18
De: James Clear
-
How Did I Get So Busy?
- The 28-Day Plan to Free Your Time and Reconnect with What Matters Most
- De: Valorie Burton
- Narrado por: Valorie Burton
- Duración: 5 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule.
-
-
Need a tool that will change your life? Read this!
- De Antonio Regusters en 01-11-18
De: Valorie Burton
-
The Diet Trap Solution
- Train Your Brain to Lose Weight and Keep It off for Good
- De: Judith S. Beck, Deborah Beck Busis
- Narrado por: Eliza Foss
- Duración: 6 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
The New York Times best-selling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach listeners how to think their way thin, offering practical, proven tools for escaping common diet traps for good.
-
-
Ruined by narration.
- De wendy en 10-23-18
De: Judith S. Beck, y otros
-
Tiny Habits
- The Small Changes That Change Everything
- De: BJ Fogg PhD
- Narrado por: BJ Fogg PhD
- Duración: 11 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
-
-
Downloadable PDF access
- De Kevin L. en 01-17-20
De: BJ Fogg PhD
-
The Procrastination Equation
- How to Stop Putting Things Off and Start Getting Stuff Done
- De: Piers Steel Ph.D.
- Narrado por: Pete Larkin
- Duración: 7 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Using a mix of psychology, science, self-help, and a decade of groundbreaking research, Dr. Piers Steel, internationally recognized as the foremost authority on procrastination, explains why procrastination is dangerously on the rise and tells us how to overcome the destructive patterns that affect our health and happiness to create more positive lives.
-
-
A mixed bag with few concrete techniques
- De Sean en 04-05-11
-
Food Freedom Forever
- Letting Go of Bad Habits, Guilt, and Anxiety Around Food
- De: Melissa Hartwig
- Narrado por: Melissa Hartwig
- Duración: 8 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Food Freedom Forever shows you how to design your reset, making your short-term protocol maximally effective. You'll learn how to spot your specific triggers before they're pulled and strategies for dealing with temptation, strengthening your new healthy habits, and boosting your willpower. Melissa also shares advice for retaining your food freedom during holidays, vacations, periods of life stress, social pressure, and criticism from friends and family.
-
-
Life Changing
- De Sally Rusk en 07-05-17
De: Melissa Hartwig
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
start here, if you are looking to achieve in life
- De NL en 10-22-18
De: James Clear
-
How Did I Get So Busy?
- The 28-Day Plan to Free Your Time and Reconnect with What Matters Most
- De: Valorie Burton
- Narrado por: Valorie Burton
- Duración: 5 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule.
-
-
Need a tool that will change your life? Read this!
- De Antonio Regusters en 01-11-18
De: Valorie Burton
-
Lose the Clutter, Lose the Weight
- The Six-Week Total-Llife Slim Down
- De: Peter Walsh
- Narrado por: Shaun Grindell
- Duración: 10 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners.
-
-
Wanting More Relationship With Myself and Others
- De Diane en 07-26-15
De: Peter Walsh
-
Smart Change
- Five Tools to Create New and Sustainable Habits in Yourself and Others
- De: Art Markman
- Narrado por: Sean Pratt
- Duración: 7 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
An insightful guide that shows how habits of behavior are formed, and how we can transform bad habits into positive behaviors in ourselves and others. Smart Change explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible and actionable advice for changing habits. In an engaging narrative, Markman covers a wide range of habits, from individual behaviors like eating better and exercising regularly to work-related behaviors such as learning effectively and influencing customers’ purchases.
-
-
Even Smarter Than I Thought!!!
- De Rand en 05-30-14
De: Art Markman
-
How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- De: Erin Falconer
- Narrado por: Lauren Fortgang
- Duración: 6 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
-
-
Not What I Expected
- De Justin Jones en 02-05-18
De: Erin Falconer
-
The Badass Life
- 30 Amazing Days to a Lifetime of Great Habits - Body, Mind, and Spirit
- De: Christmas Abbott
- Narrado por: Christmas Abbott, Kate Rudd
- Duración: 5 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
Christmas Abbott knows the importance of a badass lifestyle - physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her monthlong program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth.
-
-
Narration ruined it
- De 80'scookie en 07-13-17
De: Christmas Abbott
-
PUSH
- 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!
- De: Chalene Johnson
- Narrado por: Tanya Eby
- Duración: 9 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated, enhanced edition of PUSH. With a brand new chapter, PUSH distills Charlene's hard-earned wisdom and expertise into a totally unique 30-day system that will help you reset your priorities, develop new habits, and lose weight for good.
-
-
Love the book
- De Jessica Steele en 08-20-17
De: Chalene Johnson
-
168 Hours
- You Have More Time Than You Think
- De: Laura Vanderkam
- Narrado por: Elizabeth London
- Duración: 7 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals.
-
-
I really wanted to like this book
- De Tiffany en 11-04-10
De: Laura Vanderkam
-
Slim by Design
- Mindless Eating Solutions for Everyday Life
- De: Brian Wansink
- Narrado por: Brian Wansink
- Duración: 6 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces - schools, restaurants, grocery stores, and home kitchens, among others - in order to make positive changes in how we approach and manage our diets.
-
-
Another Weird Diet Book
- De Michael en 01-05-15
De: Brian Wansink
-
Secrets from the Eating Lab
- The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
- De: Traci Mann PhD
- Narrado por: Donna Postel
- Duración: 6 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work, they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food - the very idea of it works against our biological imperative to survive.
-
-
Nothing New
- De KM Land en 11-22-15
De: Traci Mann PhD
-
Time Management in 20 Minutes a Day
- Simple Strategies to Increase Productivity, Enhance Creativity, and Make Your Time Your Own
- De: Holly Reisem Hanna
- Narrado por: Kristin James
- Duración: 2 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
Filled with practical advice for everybody, Time Management in 20 Minutes a Day makes increasing your productivity and getting the most out of every day a snap. Sprinkled with bite-sized lessons and personal anecdotes, Time Management in 20 Minutes a Day introduces strategic changes geared to help you improve your daily life. From obsessing over emails to hunting through clutter to mismanaging meetings - learn how to stop doing all the little things you didn’t even realize were wasting so much of your time.
-
-
straight to the point
- De Zohra Kerris en 11-10-22
-
Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- De: Dr. Wayne Scott Andersen
- Narrado por: Tim Andres Pabon
- Duración: 6 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
-
-
Narrator Ruins Great Book
- De Vicki Wolf en 11-18-14
-
Bare
- A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
- De: Susan Hyatt
- Narrado por: Susan Hyatt
- Duración: 6 h
- Versión completa
-
General
-
Narración:
-
Historia
You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.
-
-
Week 1-Purged all Self-Help from my media
- De Sher en 08-07-19
De: Susan Hyatt
-
Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- De: Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword
- Narrado por: Lesa Lockford
- Duración: 8 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
It's not you; it's your schedule. Does it sound like magic? It's not. We've all heard of circadian rhythms - those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits - like skipping meals, squeezing in workouts, working late into the night and then trying to catch up on sleep during the weekend - disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level.
-
-
Absolutely Brutal.
- De FemaleJaysFan en 04-17-22
De: Dr. Suhas Kshirsagar, y otros
Lo que los oyentes dicen sobre Small Move, Big Change
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- W. White
- 05-15-15
Real World Usefulness
The core idea of the book, micro resolutions, is a good one, & ranks up with temptation bundling as an excellent method of making permanent changes in any area of your life.My dad has lost 13 labs in 4 months making very small changes.
The idea is good, & the book gets information across in a clear, easy to understand way. My only complaints are that the language is sometimes cheesy, & it seemed like the book could have been a lot shorter & more condensed. Still, I'd absolutely recommend it to anyone who wants to change any part of their life. So pretty much everyone, yeah.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- John
- 02-06-15
Could change your life
very insightful gives you some wonderful ideas on how t to make and keep your resolutions
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Tracey in PA
- 03-10-19
Excellent
I can't say there are a lot of brand new ideas here, but the ideas are presented in a new and interesting way. I got a lot out if it, and I've read a LOT of self help books. I'll be recommending it to others.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
- Madison Customer
- 02-03-15
Core concepts come early. but worthwhile
The second half of the book provides examples of microresolutions (most topics readily applicable to me - organization, punctuality, weight loss, etc.) as well as a new concept of nanoresolutions.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- 212consulting
- 06-08-15
Common sense
We all know what to do.....how do we find the courage and discipline. Good execution tips.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Elmore
- 07-17-15
Great book
Great book
Listened to it a few times to rediscover new information. Only bad thing is it references the book for more information.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Frank Ernesto IV
- 05-09-18
Small = Big
I will start with I am always looking for another edge, and this book has lots of great ideas on change. Small changes to things you do daily can make huge changes in your world. Highly recommend this one.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña