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Healing the Shame That Binds You
- Narrado por: John Pruden
- Duración: 11 h y 24 m
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Healing the Shame That Binds You
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Resumen del Editor
Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve. While positive shame empowers us and sustains the fabric of our social system, inappropriate or misdirected shame results in the breakdown of our self-esteem, the destruction of the family system, and an inability to move forward with our lives. In an honest and emotionally revealing style based largely on his personal experience with addiction and his decades as a counselor, John Bradshaw moves from the source and manifestation of toxic shame to the practical tools---affirmations, visualizations, inner voice and feeling work, guided meditations, and other healing techniques---that will release the shame that binds us to our past.
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- Duración: 1 h y 7 m
- Versión completa
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General4.5 out of 5 stars 41,391
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Narración:4.5 out of 5 stars 34,273
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Historia4.5 out of 5 stars 33,854
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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5 out of 5 stars
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The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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General4.5 out of 5 stars 6,170
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Narración:5 out of 5 stars 5,459
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Historia4.5 out of 5 stars 5,416
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
-
Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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General5 out of 5 stars 3,774
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Narración:5 out of 5 stars 3,257
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Historia5 out of 5 stars 3,241
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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4 out of 5 stars
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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General4.5 out of 5 stars 51,369
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Narración:4.5 out of 5 stars 44,701
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Historia4.5 out of 5 stars 44,364
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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General5 out of 5 stars 3,223
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Narración:4.5 out of 5 stars 2,704
-
Historia5 out of 5 stars 2,669
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 8,356
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Narración:4.5 out of 5 stars 7,101
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Historia4.5 out of 5 stars 7,040
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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General4.5 out of 5 stars 43,419
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Narración:5 out of 5 stars 38,243
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Historia4.5 out of 5 stars 38,106
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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General4 out of 5 stars 1,173
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Narración:4.5 out of 5 stars 939
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Historia4 out of 5 stars 899
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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5 out of 5 stars
-
put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
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General5 out of 5 stars 4,432
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Narración:5 out of 5 stars 3,675
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Historia5 out of 5 stars 3,655
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
-
listen.. .then listen again
- De Casiano en 12-22-16
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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General4.5 out of 5 stars 1,521
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Narración:4.5 out of 5 stars 1,301
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Historia4 out of 5 stars 1,281
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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2 out of 5 stars
-
Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 18,933
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Narración:5 out of 5 stars 16,305
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Historia5 out of 5 stars 16,165
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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- A New Way of Creating Solid Self-Esteem
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Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988. Here, you will discover the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society.
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Creating Love
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John Bradshaw’s best-selling books and compelling PBS series have touched and changed millions of lives. Now, in Creating Love, he offers us a new way to understand our most crucial relationships - with our romantic partners and spouses, with our parents and children, with friends and coworkers, with ourselves, and with God.
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General4.5 out of 5 stars 66
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Narración:4.5 out of 5 stars 52
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John Bradshaw is arguably the most accomplished and well-known leader alive today in the addictions field. He taught us about functional and dysfunctional families, showed us how shame could become toxic and poisonous to our core selves, and helped us understand and heal the wounded, vulnerable "inner child" conceived by, and thriving in, that environment. In Post-Romantic Stress Disorder (PRSD), Bradshaw gives readers a clear explanation of the difference between falling in love, lust, and true love.
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5 out of 5 stars
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The Tao of Fully Feeling
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General5 out of 5 stars 433
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The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways. It illustrates the enriching aspects of the so-called negative emotions and helps us achieve the emotional flexibility whereby sadness easily mellows into solace, anger unfolds into laughter, fear evolves into excitement, jealousy opens up into appreciation, and blame gives way to forgiveness.
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4 out of 5 stars
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Monotone Narrator Kind of Ironic for Fully Feeling
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Healing Your Emotional Self
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General4.5 out of 5 stars 65
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Narración:4.5 out of 5 stars 48
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Historia5 out of 5 stars 49
Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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3 out of 5 stars
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Narrator was difficult to listen to
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Chronic shame is painful, corrosive, and elusive. It resists self-help and undermines even intensive psychoanalysis. Patricia A. DeYoung’s cutting-edge book gives chronic shame the serious attention it deserves, integrating new brain science with an inclusive tradition of relational psychotherapy. She looks behind the myriad symptoms of shame to its relational essence. As DeYoung describes how chronic shame is wired into the brain and developed in personality, she clarifies complex concepts and makes them available for everyday therapy practice.
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5 out of 5 stars
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Incontournable for all shame-suffering brothers and sisters - as well as serious therapists
- De Al en 11-25-23
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Narración:4 out of 5 stars 138
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Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988. Here, you will discover the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society.
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4 out of 5 stars
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John Bradshaw’s best-selling books and compelling PBS series have touched and changed millions of lives. Now, in Creating Love, he offers us a new way to understand our most crucial relationships - with our romantic partners and spouses, with our parents and children, with friends and coworkers, with ourselves, and with God.
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For anyone who is in a relationship
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Post-Romantic Stress Disorder
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John Bradshaw is arguably the most accomplished and well-known leader alive today in the addictions field. He taught us about functional and dysfunctional families, showed us how shame could become toxic and poisonous to our core selves, and helped us understand and heal the wounded, vulnerable "inner child" conceived by, and thriving in, that environment. In Post-Romantic Stress Disorder (PRSD), Bradshaw gives readers a clear explanation of the difference between falling in love, lust, and true love.
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5 out of 5 stars
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How do you own the world, how do you own disorder?
- De Derek G. en 01-13-17
De: John Bradshaw
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The Tao of Fully Feeling
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Narración:4.5 out of 5 stars 352
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4 out of 5 stars
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Monotone Narrator Kind of Ironic for Fully Feeling
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3 out of 5 stars
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Narrator was difficult to listen to
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Chronic shame is painful, corrosive, and elusive. It resists self-help and undermines even intensive psychoanalysis. Patricia A. DeYoung’s cutting-edge book gives chronic shame the serious attention it deserves, integrating new brain science with an inclusive tradition of relational psychotherapy. She looks behind the myriad symptoms of shame to its relational essence. As DeYoung describes how chronic shame is wired into the brain and developed in personality, she clarifies complex concepts and makes them available for everyday therapy practice.
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Incontournable for all shame-suffering brothers and sisters - as well as serious therapists
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Conquering Shame and Codependency
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In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
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5 out of 5 stars
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Life Changing
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De: Darlene Lancer
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Healing from Hidden Abuse
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- Narrado por: Wendy Tremont King
- Duración: 6 h y 26 m
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General4.5 out of 5 stars 1,173
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Narración:4.5 out of 5 stars 975
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Historia4.5 out of 5 stars 966
Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.
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1 out of 5 stars
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Proceed with caution
- De Kamel en 10-17-18
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
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- Narrado por: Tom Perkins
- Duración: 10 h y 29 m
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General4.5 out of 5 stars 429
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Narración:4.5 out of 5 stars 352
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Historia4.5 out of 5 stars 350
Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.
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5 out of 5 stars
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This book is not just regurgitation of popular self help pop psychology
- De Susan M. Davis en 06-06-16
De: Laurence Heller, y otros
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Soul Without Shame
- A Guide to Liberating Yourself from the Judge Within
- De: Byron Brown, A.H. Almaas - Foreword
- Narrado por: Fajer Al-Kaisi
- Duración: 11 h y 33 m
- Versión completa
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General4.5 out of 5 stars 313
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Narración:4.5 out of 5 stars 263
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Historia4.5 out of 5 stars 264
Whether we call it the inner critic, superego, or just plain nag, most of us have a "judge within" who's constantly on our case. A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions for breaking free of it. Using straightforward language and examples from everyday life, Byron Brown shows: Where the inner judge came from. How it operates. Why it trips us up. Why we believe we need it. How to develop awareness of it. How to disengage from it.
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5 out of 5 stars
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So wonderful!!!
- De Penny Godwin en 01-19-17
De: Byron Brown, y otros
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Shame
- Free Yourself, Find Joy, and Build True Self-Esteem
- De: Joseph Burgo PhD
- Narrado por: David deVries
- Duración: 9 h y 34 m
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General4.5 out of 5 stars 59
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Narración:4.5 out of 5 stars 48
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Historia4.5 out of 5 stars 48
Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us - about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.”
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3 out of 5 stars
-
Basically a long overview until chapter 10
- De Killer en 12-30-18
De: Joseph Burgo PhD
-
Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- De: Lucia Capacchione PhD, Charles L. Whitfield MD PhD - introduction
- Narrado por: Kim Niemi
- Duración: 6 h y 49 m
- Versión completa
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General4 out of 5 stars 43
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Narración:4 out of 5 stars 32
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Historia4 out of 5 stars 31
Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.
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2 out of 5 stars
-
Could be much shorter
- De Kristina en 08-21-20
De: Lucia Capacchione PhD, y otros
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Complex PTSD
- From Surviving to Thriving
- De: Pete Walker
- Narrado por: Paul Brion
- Duración: 10 h y 28 m
- Versión completa
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General5 out of 5 stars 2,060
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Narración:4.5 out of 5 stars 1,698
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Historia5 out of 5 stars 1,675
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
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3 out of 5 stars
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Needs a PDF
- De D. Beahn en 08-08-19
De: Pete Walker
-
Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- De: Charles Whitfield
- Narrado por: Robert Feifar
- Duración: 5 h y 16 m
- Versión completa
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General4.5 out of 5 stars 531
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Narración:4.5 out of 5 stars 430
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Historia4.5 out of 5 stars 419
Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within - that part of us which is truly alive, energetic, creative. and fulfilled - launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life.
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5 out of 5 stars
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Dysfunction from Emotionally Absent Parents
- De Chris en 06-13-17
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Trauma and Dissociation-Informed Psychotherapy
- Relational Healing and the Therapeutic Connection
- De: Elizabeth Howell
- Narrado por: Emily Durante
- Duración: 7 h y 20 m
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General5 out of 5 stars 45
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Narración:4.5 out of 5 stars 42
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A new model of therapeutic action, one that heals trauma and dissociation, is overtaking the mental-health field. It is not just trauma, but the dissociation of the self, that causes emotional pain and difficulties in functioning. This book discusses how people are universally subject to trauma, what trauma is, and how to understand and work with normative as well as extreme dissociation. In this new model, the client and the practitioner are both traumatized and flawed human beings who affect each other in the mutual process that the promotes the healing of the client-psychotherapy.
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5 out of 5 stars
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Material excellent. Reader terrible.
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De: Elizabeth Howell
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Coping with Trauma-Related Dissociation
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- Narrado por: Coleen Marlo
- Duración: 14 h y 6 m
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General4.5 out of 5 stars 43
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Narración:4.5 out of 5 stars 32
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This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills, and support inner communication and collaboration with dissociative parts of the personality.
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3 out of 5 stars
-
Audiobook lacks access to worksheets
- De Amazon Customer en 08-09-20
De: Suzette Boon, y otros
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Uprooting Shame and Guilt: A Journey to Healing Trauma and Freeing the Inner Child
- De: Naomi Carr
- Narrado por: Jennifer Blom
- Duración: 7 h y 22 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
I hear you. I see you. You matter. Every child yearns to hear these words, as does the child within us all. But what if the essence of self is repressed by childhood conditioning before life hardly begins? Being denied the ability to think and feel for oneself prevents the child from evolving into adulthood unscathed, instead weighed down with fear and anxiety. Uprooting Shame and Guilt unravels the author’s journey in extracting herself from childhood trauma and dogma, finding refuge in the power of the mind and freedom from outdated beliefs.
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5 out of 5 stars
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I didn't cry, you did
- De David en 08-15-23
De: Naomi Carr
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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- De: Jeanette Elisabeth Menter
- Narrado por: Pam Ward
- Duración: 5 h y 28 m
- Versión completa
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General4.5 out of 5 stars 371
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Narración:4.5 out of 5 stars 323
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Historia4.5 out of 5 stars 319
If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them.
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1 out of 5 stars
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Don’t buy if you aren’t religious
- De Karla Sookie en 09-27-19
Lo que los oyentes dicen sobre Healing the Shame That Binds You
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 04-26-16
Like a candle piercing the darkness..
This books should be renamed SHADOW PIERCER. It helps (I listen it when ever the shadows get too anonymous) me name my demons and welcome them with open arms like teachers from the beyond. Thank you Bradshaw and audible for bringing this to me...
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Van Duch
- 08-20-24
Who knew?
I’ve learned in this book how to name and identify what all humans go through when we are shamed by family, community, and the culture at large. It is truly enlightening and I will definitely listen more to fully experience the meditations.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- R. Tula
- 04-10-18
Valuable insights and easy to listen to.
Have more intimate relationships. 1st with yourself and with others. Create your best self and find tranquility in transparentcy.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- JackieJoe
- 09-27-20
Bradshaw's brilliant. h
He's helped me understand why I am the way I am and how to start getting the real me back.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 07-28-20
Amazing book!
Loved the in depth analysis on shame, definitely learned things about myself. Best book I've listened to in awhile.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- B. Eckert
- 07-23-21
Enlightening and useful
The first half of the book was very detailed on defining a lot of the topics that the book covered. The second half puts them into action. I really liked Chapter 14 the most (the audio chapter not the actual book chapter, which was 8 or 9).
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Antonio C. Inostroza
- 03-11-22
Eye opener
Really this is one of the best book I have ever read! Very insightfull .
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Hayley
- 10-06-24
Profound
Great take aways very helpful in healing. Shed light on blind spots to work on
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amy Snyder
- 06-12-17
great book!
I loved the experience of Being! I feel transformed. The whole world needs this book!
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esto le resultó útil a 5 personas
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Total4 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- Rebecca Gennette
- 06-10-21
Identify the Shameful
Bradshaw gives a detailed analysis of where shame comes from and how it can get stuck inside of you. He then goes on to suggest how to go about ridding it and deepening your sense of self hood through finally finding God or a higher power. I'd rather he kept God out of it bc it seems like a crutch when real people need real help and answers. My only concern, but otherwise a great read.
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esto le resultó útil a 2 personas