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Herbal Medicine for Beginners
- Discover the Secrets of Effective Natural Herbal Remedies. A Comprehensive Guide to 50 Medicinal Plants and Magic Herbs to Build Your Herbalist Toolkit
- Narrado por: Audrey J Williams
- Duración: 5 h y 19 m
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Drinking
- A Love Story
- De: Caroline Knapp
- Narrado por: Gabra Zackman
- Duración: 9 h y 5 m
- Versión completa
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Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
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The Big Picture of Alcohol Dependence
- De Karen K en 07-26-16
De: Caroline Knapp
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Call Me Cockroach
- Based on a True Story
- De: Leigh Byrne
- Narrado por: Allyson Ryan
- Duración: 8 h y 6 m
- Versión completa
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Our prisons and mental hospitals are filled with tragic stories like Tuesday Storm's. Her early childhood was riddled with torturous "games" and violent physical attacks. She was isolated from the rest of her family, locked in an attic with nothing but a bare bed and a bucket for a toilet, and fed just enough to be kept alive. The experts say it's next to impossible to find the soul's light in a dark past like Tuesday's.
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The rest of the story...
- De PJH en 07-11-15
De: Leigh Byrne
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
Lo que los oyentes dicen sobre Herbal Medicine for Beginners
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- John Atkins
- 12-22-23
weather you want too be an herbalist or just learn
this book is for all I have no desire on becoming an herbalist that being said learning herbal properties and making tinctures and home remidies I am very much interested in this book covers alot and is very well written I love these kind of books Ive listened too a few of them they help me in my day to day life just simple thing no I dont create cures for whatever ailes me but it's good too know what helps an upset stomach and in this book particular what helps cholesteral which is something I've been struggling too work on but also the dos' and don't and saftey warnings with it all is very useful as well
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- Annie Hansen
- 12-24-23
Excellent
I got a lot out of this book. I feel more confident trying some of the ideas for herbal medicine after reading this.
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- Lindsey
- 01-10-24
New To Herbal Medicine
I’m a newbie to herbal medicine, and really enjoyed this book. What's super cool is how the book breaks down making your own herbal remedies. I never thought I could do something like this, but the steps are laid out so simply, it's like following a recipe. And the stories from people who've actually used these remedies? They're so inspiring and make everything seem more achievable. I really appreciate the emphasis on safety and using herbs responsibly. It's reassuring, especially for someone like me who's just starting out. The tips on how to weave herbal practices into everyday life are super practical. I never knew how easy it could be to incorporate natural healing into my daily routine. Overall, this listen was like a lightbulb moment for me. It’s friendly, straightforward, and packed with useful info. If you're curious about herbal medicine but don’t know where to start, this audiobook is a great resource.
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- Pritam Sharma
- 03-16-24
Lots of valuable info
It's a great book for herbal medicines and people who want to learn more about them. It brings lots of valuable information from different cultures and their understanding. It is a well researched audiobook which will be a great companion in your journey to explore more about the herbal medicines.
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- Mirabelle Nchangnwi
- 01-02-24
Great Information for all newbies
With different cultures and different values people have different understanding and believing in herbal plants . For individuals who believe in herbal medicine will find this book very useful as the author has done alot of research on 50 different herbs and a great step by step hack on how to use them.
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- anna.nyc
- 01-06-24
Herbal healing
The content, rich in detail and easy to understand, covers over 50 herbs, their history, healing properties, and practical uses. The audiobook excels in providing step-by-step instructions for creating your own herbal remedies, which adds a hands-on learning experience. Personal success stories and practical daily advice make the teachings relatable and easy to integrate into one's lifestyle. The focus on ethical sourcing and alignment with nature's rhythms further enriches the content, making it not just informative but also ethically and environmentally conscious. A perfect blend of ancient wisdom and modern application, this audiobook is a must-listen for anyone looking to enhance their health naturally.
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- C Conlan
- 02-08-24
Nature's Healing at Your Fingertips
Herbal Medicine for Beginners" serves as an essential guide for those venturing into the realm of natural health through herbal remedies. This book simplifies the intricate world of herbal medicine, offering a deep dive into 50 medicinal plants with straightforward instructions suitable for beginners and enriching for the experienced. Its focus on ethical sourcing and practical, hands-on advice for creating personal herbal remedies stands out, blending ancient wisdom with modern practices.
The book not only instructs but also inspires, with personal success stories and tips for integrating herbal practices into daily life. Safety and responsible usage are emphasized, making it a reassuring start for newcomers. With engaging narration and a clear, accessible approach, it's a valuable resource for anyone interested in exploring natural healing and enhancing their health through herbal remedies. Whether you're a novice or just curious about herbal medicine, this guide is a recommended read for its practicality, insight, and enjoyable content.
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- A.E. Alvo
- 12-31-23
fantastic book!
awesome book for getting advanced tips and practical advice! this is an excellent book! highly recommend!
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- Felix Buchwald
- 12-25-23
Great guide
This audiobook on herbal medicine is brilliant for beginners like me. It's packed with easy-to-follow information about different herbs and their benefits. The narrator's clear voice makes it even more enjoyable. I especially liked the tips on making herbal remedies at home. It's a great find for anyone interested in natural health.
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- BookWormBelle
- 01-30-24
Very comprehensive guide!
Super comprehensive and detailed guide for anyone wanting to learn more about herbal medicine! Appreciated that the guide was positioned to be complementary to traditional OTC medicine and not meant to replace it!
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