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Herzensruhe
- Achtsamkeits-Meditation zum Loslassen und Träumen
- Narrado por: Raphael Kempermann
- Duración: 2 h y 7 m
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Herzensruhe
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Resumen del Editor
In einer Welt voller Hektik und Lärm kann es eine Herausforderung sein, einen Moment der Ruhe zu finden. Herzensruhe bietet dir genau diesen Zufluchtsort. Tauche ein in eine geführte Meditation, die dir hilft, den Lärm des Alltags hinter dir zu lassen und dich auf das zu konzentrieren, was wirklich zählt: deinen Atem, deine Gedanken und dein Herz.
Lerne, Gedanken bewusst wahrzunehmen, sie zu hinterfragen und dich von alten Mustern zu befreien. Öffne dich für neue Realitäten und lass dich von positiven Affirmationen inspirieren, die dich daran erinnern, Liebe und Freude in deinem Leben zu wählen.
Egal, ob du nach einem Weg suchst, um besser einzuschlafen, oder einfach nur einen Moment der Ruhe in deinem hektischen Alltag brauchst, Herzensruhe wird dir den Weg zu innerem Frieden und erholsamen Träumen zeigen.
Lass dich von dieser Meditation in eine Welt der Achtsamkeit und des inneren Friedens entführen. Dein Herz und Geist werden es dir danken.
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