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考え方を変える方法再配線してくださいあなたの脳 [How to Change the Way You Think Rewire Your Brain]
- Narrado por: Tomonobu Suzuki
- Duración: 3 h y 49 m
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考え方を変える方法再配線してくださいあなたの脳 [How to Change the Way You Think Rewire Your Brain]
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Resumen del Editor
千里の道も一歩から誰しもが成長したいと思っているけれどその方法を知っているわけではありません 本書は自分の心を育てて自分自身を向上させーそしてー自尊心を高める方法について学べる綿密なガイドブックになっています医学的な報告やデータからの厳密な調査を通して神経可塑性脳のニューロンの基本瞑想ADHD克服への支援グロースマインドセット対フィックストマインドセット有意義な睡眠の力などについて掘り下げていく一冊です学校で勉強を頑張る子どもから競争に勝つことを目指すキャリアのプロクリティカルシンキングのスキルを磨きたいシニアまでどのような人にも役立つガイドブックです 今心を変えることが始まります
Please note: This audiobook is in Japanese.
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