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How to Focus
- A Monastic Guide for an Age of Distraction (Ancient Wisdom for Modern Readers)
- Narrado por: Mike Cooper
- Duración: 2 h y 13 m
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Resumen del Editor
Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated.
This wisdom is drawn from John Cassian's Collationes, one of the most influential manuals for monks from late antiquity. The Collationes follow Cassian and his friend Germanus as they travel around Egypt, asking a series of sage monks how they can make their minds stronger. In response, these monks offer a range of techniques for increasing focus, including setting goals, training the body, managing the memory, using mantras, taking breaks, consulting others—and, most of all, being honest about yourself. As Cassian and Germanus eventually realize, we can't escape distraction—but we can learn how to confront it and, eventually, to concentrate.
Featuring an engaging new translation by Jamie Kreiner, How to Focus can help even the least monkish of us to train our attention on what matters most.
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Stop People-Pleasing
- De: The Great Courses, Wind Goodfriend
- Narrado por: Wind Goodfriend
- Duración: 2 h y 40 m
- Grabación Original
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- De Justin Abel Nordstrom en 09-20-24
De: The Great Courses, y otros
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- De: G. L. Lambert
- Narrado por: Patrick Stevens
- Duración: 9 h y 12 m
- Versión completa
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- De B.M. en 10-06-18
De: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
- Versión completa
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- De Casiano en 12-22-16
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Declare War on Yourself
- How to Get Your Act and Life Together to Become a Better Version of Yourself
- De: Marc Summers
- Narrado por: Marc Summers
- Duración: 8 h y 19 m
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In Declare War on Yourself, you'll learn what it means to actually "have your act together" and how it helps you get the life you actually want, why only 3% of us actually have our life together and the rest of us can't figure it out, why society's definition of "having your act together" leads you in the wrong direction, and more!
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Not great...
- De Owen Lee Naidoo en 10-31-18
De: Marc Summers
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How to Say No
- An Ancient Guide to the Art of Cynicism (Ancient Wisdom for Modern Readers Series)
- De: Diogenes, M. D. Usher - translator
- Narrado por: Liam Gerrard
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How to Say No is a delightful collection of brief ancient writings about Cynicism that captures all the outrageousness, wit, and wisdom of its remarkable cast of characters—from Diogenes in the fourth century BCE to the column-stander Symeon Stylites in late antiquity.
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How to Flourish
- An Ancient Guide to Living Well (Ancient Wisdom for Modern Readers Series)
- De: Aristotle, Susan Sauve Meyer - translator introduction
- Narrado por: Hannibal Hills
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Aristotle's Nicomachean Ethics is one of the greatest guides to human flourishing ever written, but its length and style have left many readers languishing. How to Flourish is a colloquial new translation by Susan Sauve Meyer that makes Aristotle's timeless insights about how to lead a good life more engaging and accessible than ever before.
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foundations of human deisions
- De gymmaster en 10-01-23
De: Aristotle, y otros
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How to Win an Election
- An Ancient Guide for Modern Politicians
- De: Quintus Tullius Cicero, Philip Freeman - translator
- Narrado por: Doug Kaye
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How to Win an Election is an ancient Roman guide for campaigning that is as up-to-date as tomorrow's headlines. In 64 BC when idealist Marcus Cicero, Rome's greatest orator, ran for consul (the highest office in the Republic), his practical brother Quintus decided he needed some no-nonsense advice on running a successful campaign.
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How to be a politician ...
- De Benedict en 07-31-13
De: Quintus Tullius Cicero, y otros
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How to Have a Life
- An Ancient Guide to Using Our Time Wisely (Ancient Wisdom for Modern Readers Series)
- De: Seneca, James S. Romm - editor
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Who doesn't worry sometimes that smart phones, the Internet, and TV are robbing us of time and preventing us from having a life? How can we make the most of our time on earth? In the first century AD, the Stoic philosopher Seneca the Younger offered one of the most famous answers to that question in his essay "On the Shortness of Life"—a work that has more to teach us today than ever before.
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Relevant 2,000 Years After It Was Written
- De Abdur en 08-19-24
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How to Do the Right Thing
- An Ancient Guide to Treating People Fairly (Ancient Wisdom for Modern Readers Series)
- De: Seneca, Robert A. Kaster - editor translator introduction
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- Duración: 2 h y 13 m
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There are times when we've all felt that we haven't been treated as we deserve—that we've been misjudged, shortchanged, or given a raw deal. And, at one time or another, other people have probably felt that we've treated them just as unfairly. How to Do the Right Thing draws on the principles of ancient Stoicism as articulated by the Roman statesman and philosopher Seneca to help listeners better navigate one of the most important practical questions of daily life—how to do right by others.
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Unnecessary citations
- De Jose en 05-05-24
De: Seneca, y otros
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How to Be Healthy
- An Ancient Guide to Wellness (Ancient Wisdom for Modern Readers)
- De: Galen, Katherine D. Van Schaik - translator commentator
- Narrado por: Rick Adamson, Cindy Kay
- Duración: 2 h y 28 m
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The second-century Greek physician Galen—the most famous doctor in antiquity after Hippocrates—is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, teacher, pharmacologist, and inventor, Galen attended the court of Marcus Aurelius, living through outbreaks of plague that devastated the Roman Empire. He also served as a physician for professional gladiators. In writings that provided the foundation of Western medicine up to the nineteenth century, Galen created a unified account of health and disease.
De: Galen, y otros
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How to Say No
- An Ancient Guide to the Art of Cynicism (Ancient Wisdom for Modern Readers Series)
- De: Diogenes, M. D. Usher - translator
- Narrado por: Liam Gerrard
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General
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How to Say No is a delightful collection of brief ancient writings about Cynicism that captures all the outrageousness, wit, and wisdom of its remarkable cast of characters—from Diogenes in the fourth century BCE to the column-stander Symeon Stylites in late antiquity.
De: Diogenes, y otros
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How to Flourish
- An Ancient Guide to Living Well (Ancient Wisdom for Modern Readers Series)
- De: Aristotle, Susan Sauve Meyer - translator introduction
- Narrado por: Hannibal Hills
- Duración: 2 h y 44 m
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General
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Narración:
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Aristotle's Nicomachean Ethics is one of the greatest guides to human flourishing ever written, but its length and style have left many readers languishing. How to Flourish is a colloquial new translation by Susan Sauve Meyer that makes Aristotle's timeless insights about how to lead a good life more engaging and accessible than ever before.
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foundations of human deisions
- De gymmaster en 10-01-23
De: Aristotle, y otros
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How to Win an Election
- An Ancient Guide for Modern Politicians
- De: Quintus Tullius Cicero, Philip Freeman - translator
- Narrado por: Doug Kaye
- Duración: 1 h y 5 m
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How to Win an Election is an ancient Roman guide for campaigning that is as up-to-date as tomorrow's headlines. In 64 BC when idealist Marcus Cicero, Rome's greatest orator, ran for consul (the highest office in the Republic), his practical brother Quintus decided he needed some no-nonsense advice on running a successful campaign.
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How to be a politician ...
- De Benedict en 07-31-13
De: Quintus Tullius Cicero, y otros
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How to Have a Life
- An Ancient Guide to Using Our Time Wisely (Ancient Wisdom for Modern Readers Series)
- De: Seneca, James S. Romm - editor
- Narrado por: Esther Wane
- Duración: 1 h y 26 m
- Versión completa
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General
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Narración:
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Historia
Who doesn't worry sometimes that smart phones, the Internet, and TV are robbing us of time and preventing us from having a life? How can we make the most of our time on earth? In the first century AD, the Stoic philosopher Seneca the Younger offered one of the most famous answers to that question in his essay "On the Shortness of Life"—a work that has more to teach us today than ever before.
-
-
Relevant 2,000 Years After It Was Written
- De Abdur en 08-19-24
De: Seneca, y otros
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How to Do the Right Thing
- An Ancient Guide to Treating People Fairly (Ancient Wisdom for Modern Readers Series)
- De: Seneca, Robert A. Kaster - editor translator introduction
- Narrado por: Mike Chamberlain
- Duración: 2 h y 13 m
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General
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Narración:
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Historia
There are times when we've all felt that we haven't been treated as we deserve—that we've been misjudged, shortchanged, or given a raw deal. And, at one time or another, other people have probably felt that we've treated them just as unfairly. How to Do the Right Thing draws on the principles of ancient Stoicism as articulated by the Roman statesman and philosopher Seneca to help listeners better navigate one of the most important practical questions of daily life—how to do right by others.
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Unnecessary citations
- De Jose en 05-05-24
De: Seneca, y otros
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How to Be Healthy
- An Ancient Guide to Wellness (Ancient Wisdom for Modern Readers)
- De: Galen, Katherine D. Van Schaik - translator commentator
- Narrado por: Rick Adamson, Cindy Kay
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The second-century Greek physician Galen—the most famous doctor in antiquity after Hippocrates—is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, teacher, pharmacologist, and inventor, Galen attended the court of Marcus Aurelius, living through outbreaks of plague that devastated the Roman Empire. He also served as a physician for professional gladiators. In writings that provided the foundation of Western medicine up to the nineteenth century, Galen created a unified account of health and disease.
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John Cassian: Conferences
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The Conferences summarizes important conversations that Cassian had with elders from the monastery at Scetis (Wadi en Natrun in the western Nile delta) about spiritual and ascetic principles. Cassian shares the wisdom and insights of the venerable abbots Abraham, Chaeremon, Moses, Paphnutios, Serapion, Daniel, Theodor, Serenus, and Piamon, among others. The topics of these conversations ranged from divine gifts, perfection, prayer, and promises to mortification, lust, penitence, friendship, and renunciation.
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Christian Spirituality at its Finest
- De Alec Bussen en 03-11-21
De: John Cassian
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How to Care About Animals
- An Ancient Guide to Creatures Great and Small (Ancient Wisdom for Modern Readers)
- De: Porphyry, M. D. Usher - translator with commentary
- Narrado por: Peter Noble
- Duración: 2 h y 33 m
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An entertaining and enlightening anthology of classical Greek and Roman writings on animals—and our vital relationships with them.
De: Porphyry, y otros
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The Wandering Mind
- What Medieval Monks Tell Us About Distraction
- De: Jamie Kreiner
- Narrado por: Jamie Kreiner
- Duración: 5 h y 31 m
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The digital era is beset by distraction, and it feels like things are only getting worse. At times like these, the distant past beckons as a golden age of attention. We dream of recapturing the quiet of a world with less noise. We imagine retreating into solitude and singlemindedness, almost like latter-day monks. But although we think of early monks as master concentrators, a life of mindfulness did not, in fact, come to them easily.
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A must-read for serious contemplatives
- De Karen en 04-06-23
De: Jamie Kreiner
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Into the Silent Land
- A Guide to the Christian Practice of Contemplation
- De: Martin Laird
- Narrado por: Erin Bennett
- Duración: 5 h y 1 m
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Sitting in stillness, the practice of meditation, and the cultivation of awareness are commonly thought to be the preserves of Hindus and Buddhists. Martin Laird shows that the Christian tradition of contemplation has its own refined teachings on using a prayer word to focus the mind, working with the breath to cultivate stillness, and the practice of inner vigilance or awareness.
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A top-five selection
- De M. James en 04-25-15
De: Martin Laird
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Passions of the Soul
- De: The Right Reverend and Right Honourable Lord Williams of Oystermouth Rowan Williams
- Narrado por: Peter Noble
- Duración: 3 h y 55 m
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The Eastern Christian tradition is filled with theological and spiritual riches. In Passions of the Soul, Rowan Williams opens up the great classics of Eastern Christian writing to show how it can help us to understand and cope with the ups and downs of modern life. With compelling and illuminating insight, he shows the cost of living in a culture that is theologically and philosophically undernourished, working with a diminished and trivialized picture of the human self.
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Excellent!
- De Amazon Customer en 09-24-24
De: The Right Reverend and Right Honourable Lord Williams of Oystermouth Rowan Williams
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How to Be Queer
- An Ancient Guide to Sexuality (Ancient Wisdom for Modern Readers)
- De: Sarah Nooter
- Narrado por: Paul Boehmer
- Duración: 3 h y 18 m
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The idea of sexual fluidity may seem new, but it is at least as old as the ancient Greeks, who wrote about queer experiences with remarkable frankness, wit, and insight. How to Be Queer is an infatuating collection of these writings about desire, love, and lust between men, between women, and between humans and gods, in lucid and lively new translations.
De: Sarah Nooter
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How to Grieve
- An Ancient Guide to the Lost Art of Consolation (Ancient Wisdom for Modern Readers Series)
- De: Marcus Tullius Cicero, Michael Fontaine - translator
- Narrado por: Gareth Richards
- Duración: 2 h y 50 m
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In 45 BCE, the Roman statesman Cicero fell to pieces when his beloved daughter, Tullia, died from complications of childbirth. But from the depths of despair, Cicero fought his way back. In an effort to cope with his loss, he wrote a consolation speech—not for others, as had always been done, but for himself. And it worked. Cicero's Consolation was something new in literature, equal parts philosophy and motivational speech.
De: Marcus Tullius Cicero, y otros
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The Classical World
- An Epic History from Homer to Hadrian
- De: Robin Lane Fox
- Narrado por: Derek Perkins
- Duración: 23 h y 48 m
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The classical civilizations of Greece and Rome once dominated the world, and they continue to fascinate and inspire us. Classical art and architecture, drama and epic, philosophy and politics - these are the foundations of Western civilization. In The Classical World, eminent classicist Robin Lane Fox brilliantly chronicles this vast sweep of history from Homer to the reign of Augustus.
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Great Listening Experience
- De TDR85 en 04-15-23
De: Robin Lane Fox
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How to Get Over a Breakup
- An Ancient Guide to Moving On (Ancient Wisdom for Modern Readers)
- De: Ovid, Michael Fontaine - translator
- Narrado por: BJ Harrison
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How to Get Over a Breakup presents an unabashedly modern prose translation of Ovid's lighthearted and provocative work, complete with a lively introduction. Ovid's advice—which he illustrates with ingenious interpretations of classical mythology—ranges from the practical, psychologically astute, and profound to the ironic, deliberately offensive, and bizarre.
De: Ovid, y otros
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How to Live Like a Monk
- Medieval Wisdom for Modern Life
- De: Daniele Cybulskie
- Narrado por: Daniele Cybulskie
- Duración: 2 h y 48 m
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We know that they prayed, sang, and wore long robes, but what was it really like to be a monk? Though monastic living may seem unimaginable to us moderns, it has relevance for today. This book illuminates the day-to-day of medieval European monasticism, showing how you can apply the principles of monastic living, like finding balance and peace, to your life. With wit and insight, medievalist and podcaster Daniele Cybulskie dives into the history of monasticism in each chapter and then reveals applications for today.
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Ended up really liking this
- De Booklass en 05-22-24
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A School of Prayer
- The Saints Show Us How to Pray
- De: Benedict XVI
- Narrado por: Kevin O'Brien
- Duración: 9 h y 22 m
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Prayer is essential to the life of faith. In this superb book, based on Pope Benedict's weekly teaching, he examines the foundational principles of the life of prayer. Believers of various backgrounds and experience in prayer-from beginners to spiritually advanced-will be enriched by this spiritual masterpiece.
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Kevin O'Brien narration of Pope Benedict XVI
- De Jonathan en 01-14-24
De: Benedict XVI
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The Ultimate Catholicism Collection: The Writings and Prayers of Great Catholic Saints
- Introduction to the Devout Life, True Devotion to Mary, The Interior Castle, Lives of the Saints, Ascent of Mount Carmel, The Dialogue of St. Catherine of Siena, & The Spiritual Exercises
- De: St. Francis de Sales, St. Louie de Montfort, St. Teresa of Avila, y otros
- Narrado por: Museum Audiobooks Cast
- Duración: 69 h y 52 m
- Versión completa
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The saints, the heroes of the Roman Catholic faith, lived lives of holiness, dedicated to serving God. The saints lived at different times in different places throughout history, but they all shared a love of God that has been documented through the teachings of the Church. Today, the saints serve as examples for all Catholics, showing the believers how to lead a more spiritual life. Catholic devotions are particular customs, rituals and practices of worship or in honour of the saints that are in addition to the liturgy of the Catholic Church.
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The reader is important!
- De Anonymous User en 06-09-21
De: St. Francis de Sales, y otros
Lo que los oyentes dicen sobre How to Focus
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Historia
- Luisa Acosta
- 08-17-24
The analogies
A great book for discipline with Christianity at its foundation. A quick read but make sure to take many notes.
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Historia
- R. Corbin
- 03-28-24
reader spoke really fast and was hard to understand
This was the most unprofitable book I have read. There was nothing I could practically apply other than repeat a mantra over and over for all of you problems.
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