How to Let Things Go
99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
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Narrado por:
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Douglas Hachiya
Acerca de esta escucha
Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry.
Amid the relentless cycle of news, social media, emails, and texts, it can be hard to know when, if ever, you can take a break from everything clamoring for your attention. The internationally bestselling Buddhist monk Shunmyo Masuno offers a radical message: You can leave it all be, and, indeed, sometimes the best thing you can learn is how to do nothing. How to Let Things Go will teach you to:
- Lesson #2: Give people space—being caring and being nosy are not the same thing.
- Lesson #15: Remember that social media is a tool and nothing more.
- Lesson #19: Let a relationship come to an end rather than force it.
- Lesson #40: Think of letting things go not as throwing them away but as setting them free.
- Lesson #75: Make decisions in the light of the morning—don't rush into them.
- Lesson #90: Slow down and take more breaks.
With these and ninety-three other practical tips, you can abandon the futile pursuit of trying to control everything and discover the key to a fulfilling social life; individual well-being; and a calmer, more focused mind.
©2024 Shunmyo Masuno (P)2024 Penguin AudioLos oyentes también disfrutaron...
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This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
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5 out of 5 stars
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Very Good
- De José de Ribera en 12-17-20
De: King James Bible
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
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General5 out of 5 stars 4,521
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Narración:5 out of 5 stars 3,757
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Historia5 out of 5 stars 3,737
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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listen.. .then listen again
- De Casiano en 12-22-16
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- De: Robert Bagley III
- Narrado por: Steve Cook
- Duración: 4 h y 2 m
- Versión completa
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General4.5 out of 5 stars 1,611
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Narración:4.5 out of 5 stars 1,364
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Historia4.5 out of 5 stars 1,360
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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5 out of 5 stars
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Amazing and disturbingly accurate celestial calc.
- De Susan I Carter en 12-05-17
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The Bhagavad Gita
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 8 h y 54 m
- Versión completa
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General5 out of 5 stars 4,683
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Narración:5 out of 5 stars 3,973
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Historia5 out of 5 stars 3,948
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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5 out of 5 stars
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Content and narration reduced me to tears
- De Lauriesland en 01-11-16
De: Eknath Easwaran
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- De: Joseph Lumpkin
- Narrado por: Dennis Logan
- Duración: 17 h y 31 m
- Versión completa
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General4 out of 5 stars 617
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Narración:4 out of 5 stars 519
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Historia4.5 out of 5 stars 508
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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2 out of 5 stars
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Lose the echo effect
- De Mark Medbery en 10-29-17
De: Joseph Lumpkin
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The Book of Enoch
- De: Unknown
- Narrado por: Christopher Glyn
- Duración: 4 h y 12 m
- Versión completa
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General5 out of 5 stars 173
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Narración:5 out of 5 stars 155
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Historia5 out of 5 stars 155
The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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5 out of 5 stars
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Further Information
- De Timothy en 01-11-20
De: Unknown
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Medieval Myths & Mysteries
- De: Dorsey Armstrong, The Great Courses
- Narrado por: Dorsey Armstrong
- Duración: 5 h y 6 m
- Grabación Original
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General4.5 out of 5 stars 5,012
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Narración:4.5 out of 5 stars 4,443
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Historia4.5 out of 5 stars 4,417
The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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3 out of 5 stars
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Interesting, but centered on Britain
- De Ximena en 04-10-20
De: Dorsey Armstrong, y otros
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- De: M. A. S. Abdel Haleem - translator
- Narrado por: Ayman Haleem
- Duración: 19 h y 15 m
- Versión completa
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General4.5 out of 5 stars 967
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Narración:5 out of 5 stars 831
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Historia4.5 out of 5 stars 824
The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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3 out of 5 stars
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Missing chapter 44
- De Anonymous User en 05-29-19
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
- Versión completa
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General4.5 out of 5 stars 6,957
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Narración:5 out of 5 stars 5,821
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Historia4.5 out of 5 stars 5,771
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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3 out of 5 stars
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Not a huge fan
- De Pamela H en 09-30-19
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Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
- Versión completa
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General4.5 out of 5 stars 2,259
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Narración:4.5 out of 5 stars 1,926
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Historia4.5 out of 5 stars 1,906
This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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5 out of 5 stars
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Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- De: RJ Spina
- Narrado por: RJ Spina
- Duración: 7 h y 5 m
- Versión completa
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General5 out of 5 stars 144
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Narración:5 out of 5 stars 126
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Historia5 out of 5 stars 126
Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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5 out of 5 stars
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OMG! What a shock!
- De Suzie Schuder en 08-24-23
De: RJ Spina
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My Big TOE: Awakening
- Book One of a Trilogy Unifying Philosophy, Physics, and Metaphysics
- De: Thomas Campbell
- Narrado por: Thomas Campbell
- Duración: 11 h y 11 m
- Versión completa
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General4.5 out of 5 stars 541
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Narración:4.5 out of 5 stars 470
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Historia4.5 out of 5 stars 465
My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
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2 out of 5 stars
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What a Trip (but to where?)
- De Michael en 11-26-13
De: Thomas Campbell
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Don't Worry
- 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
- De: Shunmyo Masuno, Allison Markin Powell - translator
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Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace.
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5 out of 5 stars
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Splendidly informative, interesting, provocative,
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The Art of Simple Living
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Relax and find happiness amid the swirl of the modern world with this internationally best-selling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.
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4 out of 5 stars
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Very good, but basic.
- De GardenBakingSprite en 06-14-20
De: Shunmyo Masuno
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A Cup of Zen
- 21 Short Stories to Calm the Mind, Stop Overthinking, and Find Inner Peace: Includes Reflections for Beginners (The Zen Storyteller, Book 1)
- De: Kai Tsukimi
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This collection of 21 short, soul-soothing Zen stories is designed to help you quiet your mind, let go of unnecessary worries, and reconnect with the simplicity of the present moment. Each story is quick and easy to listen to, yet filled with timeless wisdom that gently shifts your perspective—offering clarity where there was confusion, peace where there was tension.
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I Decided to Live as Me
- An Illustrated Checklist for How to Stop Comparing Yourself to Others So You Can Learn to Love Yourself
- De: Kim Suhyun, Anton Hur - translator
- Narrado por: Da Eun Yoon
- Duración: 3 h y 10 m
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General4 out of 5 stars 1
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Narración:5 out of 5 stars 1
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In a world where it can seem impossible to feel that you are ever good enough, and where it’s easy to judge yourself by the unrealistic standards of social media, I Decided to Live as Me offers guidance and encouragement for celebrating yourself and feeling comfortable in your own skin. With words of comfort Kim Suhyun has reached millions of people—including Jung Kook from the K-pop band BTS—who have found inspiration in her journey of self-love. She offers a checklist to guide you on your own journey.
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The Abundance of Less
- Lessons in Simple Living from Rural Japan
- De: Andy Couturier
- Narrado por: Adam Riley
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General4.5 out of 5 stars 82
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Narración:4.5 out of 5 stars 75
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Historia4.5 out of 5 stars 75
The Abundance of Less captures the texture of sustainable lives well lived in these ten profiles of ordinary—yet exceptional—men and women who left behind mainstream existences in urban Japan to live surrounded by the luxuries of nature, art, friends, delicious food, and an abundance of time. Drawing on traditional Eastern spiritual wisdom and culture, these pioneers describe the profound personal transformations they underwent as they escaped the stress, consumerism, busyness, and dependence on technology of modern life.
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5 out of 5 stars
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a life changing book!
- De Diana K en 11-04-19
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The Gateless Gate
- The Classic Book of Zen Koans
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General5 out of 5 stars 3
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In The Gateless Gate, one of modern Zen Buddhism's uniquely influential masters offers classic commentaries on the Mumonkan, one of Zen's greatest collections of teaching stories. This translation was compiled with the Western listener in mind, and includes Koan Yamada's clear and penetrating comments on each case. Yamada played a seminal role in bringing Zen Buddhism to the West from Japan, going on to be the head of the Sanbo Kyodan Zen Community.
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5 out of 5 stars
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Extremely helpful.
- De Dominic en 12-11-24
De: Koun Yamada
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Don't Worry
- 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
- De: Shunmyo Masuno, Allison Markin Powell - translator
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- Duración: 3 h y 18 m
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General4.5 out of 5 stars 24
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Narración:4.5 out of 5 stars 21
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Historia5 out of 5 stars 21
Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace.
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5 out of 5 stars
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Splendidly informative, interesting, provocative,
- De William R. Todd-Mancillas (Name includes hyphen and capitalized M). en 08-07-24
De: Shunmyo Masuno, y otros
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The Art of Simple Living
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Relax and find happiness amid the swirl of the modern world with this internationally best-selling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.
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4 out of 5 stars
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Very good, but basic.
- De GardenBakingSprite en 06-14-20
De: Shunmyo Masuno
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A Cup of Zen
- 21 Short Stories to Calm the Mind, Stop Overthinking, and Find Inner Peace: Includes Reflections for Beginners (The Zen Storyteller, Book 1)
- De: Kai Tsukimi
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De: Kai Tsukimi
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I Decided to Live as Me
- An Illustrated Checklist for How to Stop Comparing Yourself to Others So You Can Learn to Love Yourself
- De: Kim Suhyun, Anton Hur - translator
- Narrado por: Da Eun Yoon
- Duración: 3 h y 10 m
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General4 out of 5 stars 1
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Narración:5 out of 5 stars 1
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De: Kim Suhyun, y otros
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The Abundance of Less
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- De: Andy Couturier
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5 out of 5 stars
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a life changing book!
- De Diana K en 11-04-19
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The Gateless Gate
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- De: Koun Yamada
- Narrado por: Brian Nishii
- Duración: 9 h y 42 m
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 2
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Historia4 out of 5 stars 2
In The Gateless Gate, one of modern Zen Buddhism's uniquely influential masters offers classic commentaries on the Mumonkan, one of Zen's greatest collections of teaching stories. This translation was compiled with the Western listener in mind, and includes Koan Yamada's clear and penetrating comments on each case. Yamada played a seminal role in bringing Zen Buddhism to the West from Japan, going on to be the head of the Sanbo Kyodan Zen Community.
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5 out of 5 stars
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Extremely helpful.
- De Dominic en 12-11-24
De: Koun Yamada
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Zen Is Right Here
- Teaching Stories and Anecdotes of Shunryu Suzuki, Author of Zen Mind, Beginner's Mind
- De: Shunryu Suzuki, David Chadwick - editor
- Narrado por: Brian Nishii
- Duración: 1 h y 15 m
- Versión completa
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General4.5 out of 5 stars 60
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Narración:4.5 out of 5 stars 49
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Historia4.5 out of 5 stars 49
Shunryu Suzuki’s extraordinary gift for presenting traditional Zen teachings using ordinary language is well known to the countless readers of Zen Mind, Beginner’s Mind. In Zen Is Right Here, his teachings are brought to life through stories told by his students. These living encounters with Zen are poignant, direct, humorous, paradoxical, and enlightening - and their setting in real-life contexts makes them wonderfully accessible.
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2 out of 5 stars
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Best for a curious beginner
- De JL Heller en 01-23-24
De: Shunryu Suzuki, y otros
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When Things Don't Go Your Way
- Zen Wisdom for Difficult Times
- De: Haemin Sunim, Charles La Shure - translator
- Narrado por: Lee Osorio
- Duración: 3 h y 50 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:5 out of 5 stars 9
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Historia4.5 out of 5 stars 9
Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks? While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery, serving as stepping stones to greater things in life.
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5 out of 5 stars
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Amazing book and audio
- De JD en 03-22-24
De: Haemin Sunim, y otros
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Zen Is Right Now
- More Teaching Stories and Anecdotes of Shunryu Suzuki, Author of Zen Mind, Beginner's Mind
- De: Shunryu Suzuki, David Chadwick - editor
- Narrado por: Brian Nishii
- Duración: 1 h y 19 m
- Versión completa
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General5 out of 5 stars 66
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Narración:5 out of 5 stars 56
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Historia5 out of 5 stars 54
The teachings of Shunryu Suzuki have served for innumerable people as the gateway to Zen practice and meditation. In Zen Is Right Now, devoted student and biographer David Chadwick sheds new light on Suzuki’s presence and teachings through selected quotes from his lectures and a variety of stories told by his students.
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5 out of 5 stars
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some nice little snippets of wisdom to contemplate
- De Robert H. en 01-09-24
De: Shunryu Suzuki, y otros
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A Monk's Guide to a Clean House and Mind
- De: Shoukei Matsumoto
- Narrado por: P.J. Ochlan
- Duración: 2 h y 13 m
- Versión completa
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General4.5 out of 5 stars 238
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Narración:4.5 out of 5 stars 192
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Historia4.5 out of 5 stars 192
For Buddhist monks, cleaning well is a cardinal skill and, in A Monk's Guide to a Clean House and Mind, listeners will discover their never-before-shared cleaning pro tips. From cleaning up everything from your kitchen sink, toilet, and that pile of unidentified stuff in the corner of your garage to your mind, body, and spirit, this book will guide you in creating a home environment that will calm your thoughts and nourish your soul.
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5 out of 5 stars
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Changed the way I clean
- De Amazon Customer en 12-27-18
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Heavenly Alliance
- Call on Your Spirit Guides, Ancestors, and Angels to Manifest the Life You Want
- De: Samantha Fey
- Narrado por: Samantha Fey
- Duración: 5 h y 52 m
- Versión completa
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General5 out of 5 stars 12
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Narración:5 out of 5 stars 12
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Historia5 out of 5 stars 12
Imagine a life where you can achieve anything you want and are deeply connected to your inner wisdom, where you are led by your spirit guides and guardian angels and supported by your ancestors. This is the life that Heavenly Alliance can help you to achieve. Fey’s transformative guidebook takes you on a profound spiritual journey, helping you to tap into their innate spiritual abilities and co-create a life of purpose, abundance, and joy.
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5 out of 5 stars
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Loved it
- De Karen B. en 02-06-25
De: Samantha Fey
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The Story of the Buddha
- De: John Tarrant
- Narrado por: John Tarrant
- Duración: 1 h y 23 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
From longtime Zen teacher and poet John Tarrant comes an original retelling of the foundational myth of Buddhism—the life of the Buddha. Told and retold for centuries, this story holds a special place in the human legacy because it is, ultimately, an investigation of the nature of mind and consciousness. With eight meditations drawn from the Zen tradition, the Buddha’s story becomes your own story, opening an unexpected path to awakening. If you listen to the images that arise in its telling, you can find where you are in life and where you are headed.
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5 out of 5 stars
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The revelations I inherited from the Foreward.
- De Consumer Lefts en 12-25-24
De: John Tarrant
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The Healing Power of Your Subconscious Mind
- Contains Complete and Original Material from the Bestselling Author of The Power of Your Subconscious Mind (GPS Guides to Life)
- De: Joseph Murphy
- Narrado por: Sean Pratt
- Duración: 10 h y 21 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 3
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Historia3.5 out of 5 stars 3
One of the leading figures in the human potential movement, Dr. Joseph Murphy has been inspiring people of all generations since the publication of his runaway bestseller, The Power of Your Subconscious Mind, which has sold millions of copies to date. Now, in The Healing Power of Your Subconscious Mind, listeners will discover two of Joseph Murphy’s most popular books on the topic of health, healing, and living a vibrant life. Combining The Healing Power of Love and How to Use Your Healing Power, this volume will inspire anyone looking to heal their lives through their own mental powers.
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5 out of 5 stars
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I will listen to this book again and again
- De Amazon Customer en 03-31-25
De: Joseph Murphy
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The Heart Sutra
- De: Red Pine
- Narrado por: Brian Arens
- Duración: 4 h y 43 m
- Versión completa
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General5 out of 5 stars 4
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Narración:4.5 out of 5 stars 3
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Historia5 out of 5 stars 2
The Heart Sutra is Buddhism in a nutshell. It has had the most profound and wide-reaching influence of any text in Buddhism. This short text covers more of the Buddha’s teachings than any other scripture, and it does so without being superficial or hurried. Although the original author is unknown, he was clearly someone with a deep realization of the Dharma. For this new English translation, Red Pine has utilized various Sanskrit and Chinese versions, refining the teachings of dozens of ancient teachers together with his own commentary to offer a profound word-for-word explication.
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5 out of 5 stars
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Appreciated scholarship
- De A dude playing a dude disguised as another dude en 11-16-24
De: Red Pine
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A Heart as Wide as the World
- Stories on the Path of Lovingkindness
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 6 h y 58 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
One of America’s most popular and beloved Buddhist teachers offers encouragement and inspiration for anyone on the spiritual path. In short sections that include many stories and anecdotes drawn from her years as a student and teacher of Buddhist meditation, Sharon Salzberg reveals how our own happiness is found in the capacity to open our hearts to others—and that this capacity is far vaster than we ever thought possible.
De: Sharon Salzberg
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The Book of Ichigo Ichie
- The Art of Making the Most of Every Moment, the Japanese Way
- De: Héctor García, Francesc Miralles
- Narrado por: Louis Ozawa Changchien
- Duración: 3 h y 20 m
- Versión completa
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General4.5 out of 5 stars 200
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Narración:5 out of 5 stars 168
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Historia4.5 out of 5 stars 168
Every moment in our life happens only once, and if we let it slip away, we lose it forever - an idea captured by the Japanese phrase ichigo ichie (pronounced itchy-GO itchy-A). Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a 16th-century master of the Japanese tea ceremony, or "ceremony of attention", whose intricate rituals compel us to focus on the present moment.
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1 out of 5 stars
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A book of filler
- De Bryan Zarnett en 01-09-25
De: Héctor García, y otros
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Zen Flesh, Zen Bones
- A Collection of Zen and Pre-Zen Writings
- De: Paul Reps
- Narrado por: Peter Coyote
- Duración: 2 h y 55 m
- Versión resumida
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
In this collection of inspirational writings, novice and experienced practitioners are treated to four key works that rank high in the Zen canon: 101 Zen Stories recounts actual experiences with Zen that span five centuries. The Gateless Gate is a 13th-century collection of mind problems used in the practice of Zen. Ten Bulls is a 12th-century commentary on the stages of awareness that lead to enlightenment. Centering is a 4,000-year-old teaching from India that may have been the source of Zen.
De: Paul Reps
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I Love Me More
- How to Find Happiness and Success Through Self-Love
- De: Jenna Banks
- Narrado por: Jenna Banks
- Duración: 7 h y 57 m
- Versión completa
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General4.5 out of 5 stars 22
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Narración:4.5 out of 5 stars 22
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Historia4.5 out of 5 stars 22
A guide to why we should first love ourselves and how to go about it. Most women have been conditioned to believe that self-love is selfish and that self-sacrifice is a virtue. Many focus their desire for love and wholeness outside themselves and onto others, such as their partners, only to feel disappointed that they don’t get back what they give. Does this ring true for you?
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5 out of 5 stars
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This is my story minus a few small details
- De Kim en 03-13-25
De: Jenna Banks
Lo que los oyentes dicen sobre How to Let Things Go
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total3 out of 5 stars
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Ejecución5 out of 5 stars
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Historia3 out of 5 stars
- Amazon Customer
- 01-04-25
Good bits of wisdom
Some useful tips to approach letting go of the past. Mostly just common sense. A few conclusions seemed insufficiently supported
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Total2 out of 5 stars
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Ejecución1 out of 5 stars
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Historia2 out of 5 stars
- Henry
- 11-30-24
Boring
Dislike the fact that he was reading someone else’s material and nothing seemed original blah blah
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