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How to Live in the Present
- How to Let Go of Fear, Anxiety and Regret & Live a Happier, Calmer Life
- Narrado por: Courtney Lucien
- Duración: 4 h y 2 m
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Resumen del Editor
How To Live In The Present: Let Go of Fear, Anxiety, and Regret & Live a Happier, Calmer Life
Updated 2025 Edition.
Living in the present means letting go of the things that are out of your control.
It means maintaining perspective when times are tough and giving yourself permission to enjoy the here and now.
By doing so, you cultivate a calmer, more confident inner self.
This book offers fast, proven techniques that are practical and easy to implement from minute one—no useless medical jargon, no endless exercises.
Topics covered include:
How to Deal with Anxiety
Letting Go of Fear
Gaining More Confidence
How to Set Goals & Stick to Them
Conquering Worry with Ease
Becoming a More Assertive Person
Overcoming Regret & Embarrassment
Practical Steps You Can Take Immediately
Steps to Quickly Change Things for the Better...
And so much more!
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Insipid. Absolutely rehashed
- De Ljw en 04-22-21
De: Vex King
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Stoicism
- An Ancient Mindset to Learn Self-Discipline and How to Reach Any Goal in Modern Life. Overcome Anxiety, Procrastination and Overthinking with Spiritual Exercises of the Virtuous Stoic Ethic
- De: James T. Covey
- Narrado por: Dan Waters
- Duración: 3 h y 2 m
- Versión completa
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General4.5 out of 5 stars 31
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 31
Are you trying to better understand Stoic philosophy but having a hard time analyzing the texts of the ancients? Have you ever thought about why you haven’t been able to achieve your personal goals? If you answered "Yes" to any of those questions, then Stoicism is the right guide for you. In this audiobook, you will learn about the art of Stoicism and how it can help you achieve your goals in life.
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4 out of 5 stars
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Best Book!!
- De Anonymous User en 05-15-20
De: James T. Covey
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Love Lost, Love Found
- A Woman's Guide to Letting Go of the Past and Finding New Love
- De: Tatiana Jerome
- Narrado por: Margaret Jewell West
- Duración: 4 h y 28 m
- Versión completa
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General4.5 out of 5 stars 78
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Narración:4.5 out of 5 stars 64
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Historia4.5 out of 5 stars 66
Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship's demise. Her posts struck a chord with thousands and then hundreds of thousands of readers - no surprise since most relationships (approximately 85 percent) end.
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5 out of 5 stars
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Nice
- De Ms. Keisha en 11-13-17
De: Tatiana Jerome
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- De: Zelana Montminy
- Narrado por: Heather Henderson
- Duración: 4 h y 12 m
- Versión completa
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General4.5 out of 5 stars 41
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Narración:4.5 out of 5 stars 37
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Historia4.5 out of 5 stars 35
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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5 out of 5 stars
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Helpful insight
- De Schase en 07-08-18
De: Zelana Montminy
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
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General5 out of 5 stars 201,986
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Narración:5 out of 5 stars 178,389
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Historia5 out of 5 stars 177,791
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
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Opting for the book instead
- De S David en 12-24-18
De: David Goggins
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The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
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General4.5 out of 5 stars 41,391
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Narración:4.5 out of 5 stars 34,273
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Historia4.5 out of 5 stars 33,854
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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5 out of 5 stars
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The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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General4.5 out of 5 stars 6,169
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Narración:5 out of 5 stars 5,458
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Historia4.5 out of 5 stars 5,415
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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General5 out of 5 stars 3,774
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Narración:5 out of 5 stars 3,257
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Historia5 out of 5 stars 3,241
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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4 out of 5 stars
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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General5 out of 5 stars 3,223
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Narración:4.5 out of 5 stars 2,704
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Historia5 out of 5 stars 2,669
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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General4.5 out of 5 stars 51,369
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Narración:4.5 out of 5 stars 44,701
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Historia4.5 out of 5 stars 44,364
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 8,356
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Narración:4.5 out of 5 stars 7,101
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Historia4.5 out of 5 stars 7,040
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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General4 out of 5 stars 1,173
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Narración:4.5 out of 5 stars 939
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Historia4 out of 5 stars 899
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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5 out of 5 stars
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
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General5 out of 5 stars 4,432
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Narración:5 out of 5 stars 3,675
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Historia5 out of 5 stars 3,655
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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listen.. .then listen again
- De Casiano en 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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General4.5 out of 5 stars 43,419
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Narración:5 out of 5 stars 38,243
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Historia4.5 out of 5 stars 38,106
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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General4.5 out of 5 stars 1,521
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Narración:4.5 out of 5 stars 1,301
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Historia4 out of 5 stars 1,281
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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2 out of 5 stars
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- De: G. L. Lambert
- Narrado por: Patrick Stevens
- Duración: 9 h y 12 m
- Versión completa
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General4.5 out of 5 stars 2,043
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Narración:5 out of 5 stars 1,688
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Historia4.5 out of 5 stars 1,672
I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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5 out of 5 stars
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I spent $24,000 in 4 months
- De B.M. en 10-06-18
De: G. L. Lambert
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 18,933
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Narración:5 out of 5 stars 16,305
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Historia5 out of 5 stars 16,165
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
- Grabación Original
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General4.5 out of 5 stars 918
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Narración:4 out of 5 stars 725
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Historia4 out of 5 stars 707
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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5 out of 5 stars
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My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
Lo que los oyentes dicen sobre How to Live in the Present
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 09-12-24
Be present.
Decided to rate this book 5 stars because of how it made me FEEL. I finally feel more connected to the present moment instead of constantly living in the past or living in the future.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 04-26-24
Changed a lot
The book that changed a lot for me, therefore I felt compelled to leave a quick review, something I rarely do.
Always had issues with living in the present - I was always overthinking, dwelling on the past and wondering about the future. Which is quite a horrible way to live. This book taught me, finally, how to let go a little. I am not perfect, but genuinely and honestly, I am more present in the current moment than I have ever been. Full marks.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 04-23-20
Actually very good.
3 weeks after finishing this I felt compelled to leave a review as I am seeing good results from this in different areas of life. Think I will actually give it a second listen now.
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Coffee!
- 04-13-22
Morning commute
I have been enjoying this book (for the 3rd time now...) on my morning commute. It had a powerful effect in setting me up for the day in a calm, collected, happy, powerful and confident way.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 09-02-22
All of this could be yours.
Want to be a calmer, more successful and happier person? less stressed? Less anxious? Less shy? More confident?
My advice in this case is clear; buy this book.
10 out of 10.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 05-23-18
Took a chance...very glad I did!
Took a bit of a chance on this one! Had seen some good reviews on blogs but had not read into it too much - I am VERY glad I took the chance. This is an very helpful, accessible and easy-to-follow guide to letting go of things and becoming a happier calmer and more in control person. It really helped me with issues I had been having with anxiety, self esteem, worry and confidence.
Fantastic. Thank you to the author :-)
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esto le resultó útil a 4 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 07-23-22
Surprising!
I was kinda surprised just how good this book was.
Well laid out, interesting, powerful, unique and original.
Very good for issues of anxiety, confidence and self-esteem.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- L. Divine
- 05-08-24
Spot-on
Loved the straightforward simplicity of this book. Very powerful and poignant. “Let. Go.” Love it. Will listen to it repeatedly and share.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 10-26-18
Full marks.
Happy to give this book full marks for the simple reason that it is, every day, helping me so much in life, to let go of a lot of anxieties and nonsense in my head and live a happier and calmer life.
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esto le resultó útil a 4 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- CoffeePlease
- 03-03-20
Present times
Good for the modern times we live in, good ways to balance ur life a bit more and ultimately became more confident
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esto le resultó útil a 2 personas