
How to Love
Mindfulness Essentials, Book 3
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Narrado por:
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John Sackville
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De:
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Thich Nhat Hanh
Acerca de esta escucha
This is the most popular book in the “How To” series with advice, practices, and food for thought from a Zen Master on our most universal emotion.
Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love.
How to Love shows that, when we feel closer to our loved ones, we are also more connected to the world as a whole. Here are sections on love versus need, being in love, reverence, intimacy, children and family, reconciling with parents, and more, including meditations you can do alone or with your partner to go deep inside and expand your own capacity to love. Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity.
How to Love is a unique gift for those who want a comprehensive yet simple guide to understanding the many different kinds of love, along with meditative practices that can expand the understanding of and capacity for love, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation.
The bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice.
©2014 Thich Nhat Hanh (P)2023 Penguin AudioLos oyentes también disfrutaron...
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- De: Kai Tsukimi
- Narrado por: Andrew Rowe
- Duración: 1 h y 7 m
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This collection of 21 short, soul-soothing Zen stories is designed to help you quiet your mind, let go of unnecessary worries, and reconnect with the simplicity of the present moment. Each story is quick and easy to listen to, yet filled with timeless wisdom that gently shifts your perspective—offering clarity where there was confusion, peace where there was tension.
De: Kai Tsukimi
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Happiness, Love, and Liberation
- Insights and Teachings from Buddhist Psychology
- De: Thích Nhất Hạnh
- Narrado por: Thich Nhat Hanh
- Duración: 5 h y 55 m
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Look deeply into the nature of the mind and you will find the seeds of true happiness and freedom. This was the Buddha's great realization - and it is a discovery that you, too, can make in any moment. With Happiness, Love, and Liberation, you will join Thich Nhat Hanh for seven sessions of advanced teachings and rare insights discovered throughout his seven-decade inquiry into the truths of Buddhist psychology. Understanding the Roots of Suffering - the First Step Toward Freedom.
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Simple, profound, beautiful.
- De Andrew en 05-18-15
De: Thích Nhất Hạnh
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The Sun My Heart
- The Companion to The Miracle of Mindfulness
- De: Thich Nhat Hanh
- Narrado por: Brother Phap Huu
- Duración: 4 h y 42 m
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One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about—Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding.
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The Essence of Zen
- De Charlie en 01-29-25
De: Thich Nhat Hanh
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Fear
- Essential Wisdom for Getting Through the Storm
- De: Thích Nhất Hạnh
- Narrado por: Dan Woren
- Duración: 4 h y 18 m
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Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.
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A great great book
- De Lana Abu Ayyash en 10-04-13
De: Thích Nhất Hạnh
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Happiness
- Essential Mindfulness Practices
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 4 h y 13 m
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With sections on daily practice, relationships, physical practices, mindful eating, and practicing with children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing.
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Worked for me better on audio than ebook
- De Mark en 07-29-16
De: Thich Nhat Hanh
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Living Buddha, Living Christ
- De: Thich Nhat Hanh
- Narrado por: Ben Kingsley
- Duración: 2 h y 16 m
- Versión resumida
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World-renowned thinker and scholar Thich Nhat Hanh, considered by many to be a "Living Buddah," explores the spiritual crossroads where the traditions of Christianity and Buddhism meet. Living Buddha, Living Christ reawakens our understanding of both religions and the connections between them.
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Beautiful
- De Jennifer Weatherbee en 04-18-15
De: Thich Nhat Hanh
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The Art of Mindful Living
- How to Bring Love, Compassion, and Inner Peace into Your Daily Life
- De: Thích Nhất Hạnh
- Narrado por: Thich Nhat Hanh
- Duración: 2 h y 29 m
- Grabación Original
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Recorded during an intimate family retreat, The Art of Mindful Living presents Thich Nhat Hanh's practical, traditional gathas (teachings) that join ancient meditation practice with the challenges of the modern world. It includes step-by-step guides to meditation, breathing exercises, contemplation, and communication, opening our hearts and minds to the joyous wonder of tranquility and love.
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Good message, recording awful
- De Jonathan en 07-14-05
De: Thích Nhất Hạnh
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Silence
- The Power of Quiet in a World Full of Noise
- De: Thich Nhat Hanh
- Narrado por: Dan Woren
- Duración: 3 h y 19 m
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The Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource - silence - to help us find happiness, purpose, and peace.
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Nothing new, impractical
- De Mark en 09-11-16
De: Thich Nhat Hanh
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Being Peace
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 2 h y 53 m
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An ideal starting point for those interested in Buddhism, Being Peace contains Thich Nhat Hanh's teachings on peace and meditation. Using real examples from his own life as well as poems and fables, Nhat Hanh explains his key practices for living "right in the moment we are alive". These lessons are taught with fine writing and sparkling phrases that draw the listener in and make Being Peace an audiobook that encourages multiple listenings.
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A practical guide to skillful, conscious living
- De DancesWithChickens en 02-11-17
De: Thich Nhat Hanh
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You Are Here
- Discovering the Magic of the Present Moment
- De: Sherab Chödzin Kohn - translator, Thích Nhất Hạnh
- Narrado por: Lloyd James
- Duración: 3 h y 54 m
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This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself - to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness.
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knowing who you are
- De Japhet Lopez en 08-08-20
De: Sherab Chödzin Kohn - translator, y otros
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No Mud, No Lotus
- The Art of Transforming Suffering
- De: Thich Nhat Hanh
- Narrado por: Saunil Daru
- Duración: 3 h y 36 m
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Another MUST Read Gem by Thai
- De Melinda en 12-01-24
De: Thich Nhat Hanh
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Personal Success
- The Brian Tracy Success Library
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 2 h y 8 m
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Why are some people more successful than others? What gives them their winning edge? World-renowned performance expert Brian Tracy has spent decades studying uncommonly high achievers, and in this short, inspiring audiobook, he shares what he has learned: Even small adjustments in outlook and behavior can lead to enormous differences in results.
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I give it a 10!
- De Dee Hora en 05-28-16
De: Brian Tracy
Lo que los oyentes dicen sobre How to Love
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Nan
- 10-03-23
Wonderful!
Listen to it. Even the reader is special. Words we need to hear and remember.
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- S. Haddix
- 02-11-25
Nourishing
Wonderfully narrated, the writing of dearly beloved Thich Nhat Hanh in this books offers many paths ways to how we can nourish the seeds of love, compassion and understanding in our selfs and those in our lives. I feel grateful for the opportunity to listen to this.
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- Melody Lawson
- 09-27-23
Good food for thought
Finished it in one day. May listen to it again to let it sink in. A good reminder to slow down and enjoy life as it is.
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