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Il Cosmo
- Il tuo nuovo Spazio di Mindfulness
- Narrado por: Alessio Rocco Ranieri
- Duración: 1 h y 24 m
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Il Cosmo
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Resumen del Editor
“Sono Alessio Rocco Ranieri e sono lieto di accoglierti nel cosmo. Qui la mindfulness ti eleverà al di sopra delle preoccupazioni quotidiane, mentre la psicologia ti donerà prospettive e strumenti di prosperità... È arrivato il momento di teletrasportarci nel Cosmo seguendo questi semplici passaggi: trova una posizione comoda, sciogli eventuali tensioni corporee e chiudi gli occhi. Occhi chiusi, cuore aperto, mente libera... inspira ed espira, inspira, ed espira...”
Perché entrare nel Cosmo?
Per entrare nel tuo Spazio interiore, per rilassarti, donarti benessere e tranquillità, proprio qui, proprio ora.
E poi, per molti altri buoni motivi: per vivere la vita con maggiore consapevolezza, per abbassare i livelli di stress, per migliorare la qualità del sonno, per liberare tutto quello che hai dentro e, semplicemente, per... Essere.
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