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Inner Child Healing
- Heal Your Wounds. Train Your Mind. Create a New You.
- Narrado por: Wen Peetes
- Duración: 5 h y 30 m
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Resumen del Editor
Trash the lies you're tempted to believe, Trauma Survivors. You are not worthless, you are not too damaged, and you are never too old to heal. Reclaim your power! You were born worthy of living the life you love—the life you never want to run away from.
If you're stuck believing you'll never heal from negative experiences, if you're on your healing journey already, or if you simply dream of feeling good about yourself, Inner Child Healing is your Spring.
This self-reflective guide to overcoming trauma teaches:
• How Wen Peetes went from being flattened by the shame of childhood sexual and physical abuse to living her dreams.
• How to trade fear for hope and keep fighting as Warriors for your healing, your freedom!
• How to overcome feelings of low self-worth and negative thoughts, how to set boundaries, and how to speak up for yourself.
• How to stop self-criticism, stop doubting yourself, forgive yourself, and become the love of your life.
Whoever you are, Gladiator of Healing, if you are fed up with being stuck in the cycle of trauma, this book is for you!
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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5 out of 5 stars
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start here, if you are looking to achieve in life
- De NL en 10-22-18
De: James Clear
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The Glitch
- De: Leeanne Slade
- Narrado por: Sam Claflin, Daisy Edgar Jones
- Duración: 11 h y 36 m
- Versión completa
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General4.5 out of 5 stars 1,312
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Narración:5 out of 5 stars 1,299
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Historia4.5 out of 5 stars 1,299
Five Years Earlier: Henry Dunne knows three things: that agreeing to host this raucous house party was a terrible idea, that he absolutely cannot show up to his nursing shift tomorrow with a hangover, and that the beautiful redhead in the corner will be sleeping in his bed tonight.
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5 out of 5 stars
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This is NOT a Romcom!
- De Amazon Customer en 08-16-24
De: Leeanne Slade
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The God of the Woods
- A Novel
- De: Liz Moore
- Narrado por: Saskia Maarleveld
- Duración: 14 h y 35 m
- Versión completa
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General4.5 out of 5 stars 2,141
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Narración:4.5 out of 5 stars 2,043
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Historia4.5 out of 5 stars 2,043
Early morning, August 1975: a camp counselor discovers an empty bunk. Its occupant, Barbara Van Laar, has gone missing. Barbara isn’t just any thirteen-year-old: she’s the daughter of the family that owns the summer camp and employs most of the region’s residents. And this isn’t the first time a Van Laar child has disappeared. Barbara’s older brother similarly vanished fourteen years ago, never to be found.
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5 out of 5 stars
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Good story telling
- De Ri en 07-12-24
De: Liz Moore
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- De: Casey Means MD, Calley Means
- Narrado por: Casey Means MD
- Duración: 11 h y 53 m
- Versión completa
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General4.5 out of 5 stars 407
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Narración:4.5 out of 5 stars 382
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Historia4.5 out of 5 stars 382
Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
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2 out of 5 stars
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overzealous author
- De Anonymous User en 05-20-24
De: Casey Means MD, y otros